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I like to simply squeeze an orange over my salad, pulp and all (minus

skin). Alternatively, sometimes I smash the orange juice up with half an

avocado, then put that on my salad. (Lime works here, too)

Another good one is to blend mango with tomato. I like to add shallot to

this, too. Yum.

:~)

Thia

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What can replace goji berries if not available?

From: M.D. Schrantz <mdschrantz@...>

Subject: salad dressing

Date: Tuesday, 3 November, 2009, 11:25 AM

 

This is the best salad dressing, raw, tasty and beautiful (pink).  I like a tart

dressing so I leave out the sweetner and increase the vinegar to 3 T.  It gets

thick in the refrigerator, so make it thin if refrigerating.

Goji Berry Salad Dressing

½ c dried goji berries

2 T apple cider vinegar

1 garlic clove

3 t raw honey or agave

½ c oil of your choice

½ t salt

¼ c cilantro (basil?), optional, it's great with no herbs too

 

Soak goji berries until soft, 1-2 hours (I find this too long, more like 30 min,

just until soft, not waterlogged) .  Drain and save the soaking water. Place all

ingredients in blender and ¼ c, or more, of goji water, blend, adjusting

consistency with water.

From cricket scores to your friends. Try the India Homepage!

http://in./trynew

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Thia,

I will try the mango and tomato dressing one day, maybe adding green onions.

But every time when I have a ripe mango, I always think it's such a pity to

blend it with other things. I like to eat it by itself! :) Will tomatoes and

oranges work? I've read that tomatoes with pine nuts are also good. I find

it extremely difficult eating large amt. of greens without dressings.

Jennie

On Wed, Nov 4, 2009 at 2:38 AM, Thia (aka: pixx) <pixxley@...> wrote:

>

>

> I like to simply squeeze an orange over my salad, pulp and all (minus

> skin). Alternatively, sometimes I smash the orange juice up with half an

> avocado, then put that on my salad. (Lime works here, too)

>

> Another good one is to blend mango with tomato. I like to add shallot to

> this, too. Yum.

>

> :~)

> Thia

>

>

>

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I eat them frequently without dressing, especially if fresh juicy fruit is

on them. You'll have to try those ideas you mentioned and let us know how

they work.

:~)

Thia

On Thu, Nov 5, 2009 at 5:17 AM, Jennie Gao <jenniegao@...> wrote:

>

> ..Will tomatoes and oranges work? I've read that tomatoes with pine nuts

> are also good. I find it extremely difficult eating large amt. of greens

> without dressings.

>

>

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If you are in the US, they always have them in the bulk foods section at

Whole Foods. Also, Henry's has them packaged, but a higher price.     ew

salad dressing

Date: Tuesday, 3 November, 2009, 11:25 AM

 

This is the best salad dressing, raw, tasty and beautiful (pink).  I

like a tart dressing so I leave out the sweetner and increase the

vinegar to 3 T.  It gets thick in the refrigerator, so make it thin

if refrigerating.

Goji Berry Salad Dressing

½ c dried goji berries

2 T apple cider vinegar

1 garlic clove

3 t raw honey or agave

½ c oil of your choice

½ t salt

¼ c cilantro (basil?), optional, it's great with no herbs too

 

Soak goji berries until soft, 1-2 hours (I find this too long, more

like 30 min, just until soft, not waterlogged) .  Drain and save the

soaking water. Place all ingredients in blender and ¼ c, or more, of

goji water, blend, adjusting consistency with water.

From cricket scores to your friends. Try the India Homepage!

http://in./trynew

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I would use dried cranberries to replace goji berries.

Sherry

________________________________

From: Ernest Willingham <99tomatoes@...>

Sent: Thu, November 5, 2009 11:11:10 AM

Subject: Re: salad dressing

 

If you are in the US, they always have them in the bulk foods section at

Whole Foods. Also, Henry's has them packaged, but a higher price.     ew

salad dressing

Date: Tuesday, 3 November, 2009, 11:25 AM

 

This is the best salad dressing, raw, tasty and beautiful (pink).  I

like a tart dressing so I leave out the sweetner and increase the

vinegar to 3 T.  It gets thick in the refrigerator, so make it thin

if refrigerating.

Goji Berry Salad Dressing

½ c dried goji berries

2 T apple cider vinegar

1 garlic clove

3 t raw honey or agave

½ c oil of your choice

½ t salt

¼ c cilantro (basil?), optional, it's great with no herbs too

 

Soak goji berries until soft, 1-2 hours (I find this too long, more

like 30 min, just until soft, not waterlogged) .  Drain and save the

soaking water. Place all ingredients in blender and ¼ c, or more, of

goji water, blend, adjusting consistency with water.

From cricket scores to your friends. Try the India Homepage!

http://in.. com/trynew

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Hmmm, I'm thinking...maybe half and half cranberries with raisins.

Cranberries are a bit more tart than goji.

Thia

On Thu, Nov 5, 2009 at 6:13 PM, Sherry Skapik <sherryskapik@...>wrote:

>

>

> I would use dried cranberries to replace goji berries.

> Sherry

>

> ----- Original Message -----

> From: " Gopal Sharma "

>

> What can replace goji berries if not available?

>

>

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Wow, thanks for sharing, this sounds totally awesome, definitely going to make

this.

Goji berries are expensive, but they have amazing health benefits.

Mountain Rose herbs sells them for$12/lb, also Rainbow.

>

> This is the best salad dressing, raw, tasty and beautiful (pink).  I like a

tart dressing so I leave out the sweetner and increase the vinegar to 3 T.  It

gets thick in the refrigerator, so make it thin if refrigerating.

>

>

> Goji Berry Salad Dressing

>

> ½ c dried goji berries

> 2 T apple cider vinegar

> 1 garlic clove

> 3 t raw honey or agave

> ½ c oil of your choice

> ½ t salt

> ¼ c cilantro (basil?), optional, it's great with no herbs too

>

>  

> Soak goji berries until soft, 1-2 hours (I find this too long, more like 30

min, just until soft, not waterlogged).  Drain and save the soaking water. Place

all ingredients in blender and ¼ c, or more, of goji water, blend, adjusting

consistency with water.

>

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Hi,

I live here in China and goji berries are very common. You can get it at any

groceries. If I told a Chinese of how Amercians would pay so much for goji

berries because they think it's highly nutritious, they would laugh. I've

seen the studies done for goji berries, yes they are nutritious, but so is

FRESH blue berries and all berries. I've lived here in China for over 4

years now, and I really think goji berries are a commercialized method for

profit.

Jennie

On Fri, Nov 6, 2009 at 10:58 AM, seed <dizzeed1320@...> wrote:

>

>

> Wow, thanks for sharing, this sounds totally awesome, definitely going to

> make this.

>

> Goji berries are expensive, but they have amazing health benefits.

> Mountain Rose herbs sells them for$12/lb, also Rainbow.

>

>

>

> >

> > This is the best salad dressing, raw, tasty and beautiful (pink). I like

> a tart dressing so I leave out the sweetner and increase the vinegar to 3

> T. It gets thick in the refrigerator, so make it thin if refrigerating.

> >

> >

> > Goji Berry Salad Dressing

> >

> > ½ c dried goji berries

> > 2 T apple cider vinegar

> > 1 garlic clove

> > 3 t raw honey or agave

> > ½ c oil of your choice

> > ½ t salt

> > ¼ c cilantro (basil?), optional, it's great with no herbs too

> >

> >

> > Soak goji berries until soft, 1-2 hours (I find this too long, more like

> 30 min, just until soft, not waterlogged). Drain and save the soaking

> water. Place all ingredients in blender and ¼ c, or more, of goji water,

> blend, adjusting consistency with water.

> >

>

>

>

--

One Purpose . One Vision . One Heartbeat

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Yep. I've read of others in areas where they are common, growing wild, and

they laugh at us Americans.

I've even read of one " local " (not sure where it was) saying that the birds

don't even want them. It is kind of funny, when you think about it.

Thia

On Thu, Nov 5, 2009 at 10:54 PM, Jennie Gao <jenniegao@...> wrote:

> Hi,

>

> I live here in China and goji berries are very common. You can get it at

> any

> groceries. If I told a Chinese of how Amercians would pay so much for goji

> berries because they think it's highly nutritious, they would laugh. I've

> seen the studies done for goji berries, yes they are nutritious, but so is

> FRESH blue berries and all berries. I've lived here in China for over 4

> years now, and I really think goji berries are a commercialized method for

> profit.

>

> Jennie

>

>

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So now you know that we Americans are commercialized.

ew

Re: Re: salad dressing

Hi,

I live here in China and goji berries are very common. You can get it at any

roceries. If I told a Chinese of how Amercians would pay so much for goji

erries because they think it's highly nutritious, they would laugh. I've

een the studies done for goji berries, yes they are nutritious, but so is

RESH blue berries and all berries. I've lived here in China for over 4

ears now, and I really think goji berries are a commercialized method for

rofit.

Jennie

On Fri, Nov 6, 2009 at 10:58 AM, seed <dizzeed1320@...> wrote:

>

Wow, thanks for sharing, this sounds totally awesome, definitely going to

make this.

Goji berries are expensive, but they have amazing health benefits.

Mountain Rose herbs sells them for$12/lb, also Rainbow.

>

> This is the best salad dressing, raw, tasty and beautiful (pink). I like

a tart dressing so I leave out the sweetner and increase the vinegar to 3

T. It gets thick in the refrigerator, so make it thin if refrigerating.

>

>

> Goji Berry Salad Dressing

>

> ½ c dried goji berries

> 2 T apple cider vinegar

> 1 garlic clove

> 3 t raw honey or agave

> ½ c oil of your choice

> ½ t salt

> ¼ c cilantro (basil?), optional, it's great with no herbs too

>

>

> Soak goji berries until soft, 1-2 hours (I find this too long, more like

30 min, just until soft, not waterlogged). Drain and save the soaking

water. Place all ingredients in blender and ¼ c, or more, of goji water,

blend, adjusting consistency with water.

>

--

ne Purpose . One Vision . One Heartbeat

Non-text portions of this message have been removed]

------------------------------------

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I was wondering if the goji berries at the chinese markets are much different

from the " organic " ones sold at the health food store (other then the

price)something to consider?

The WIKIpedia article states:

" Organochlorine pesticides are conventionally used in commercial wolfberry

cultivation to mitigate destruction of the delicate berries by insects. Since

the early 21st century, high levels of insecticide residues (including

fenvalerate, cypermethrin, and acetamiprid) and fungicide residues (such as

triadimenol and isoprothiolane), have been detected by the United States Food

and Drug Administration in some imported wolfberries and wolfberry products of

Chinese origin, leading to the seizure of these products. "

Read more here:

Apparently the ones sold as " organic " may not be so.

http://en.wikipedia.org/wiki/Goji_berry#Pesticide_and_fungicide_use

I first heard about goji berries when I came across an article by Subhuti

Dharmananda, (Institute for Traditional Medicine, Portland, Oregon). There is

info online that goji (or Lycium ) supports immune function, and liver function,

and is used in treating cancer, (as well for mitigating the bone marrow

suppressive effects of AZT, a drug used in treating AIDS).

Not sure how they compare w other berries in terms of nutrients but my guess is

they score high.

S

> > >

> > > This is the best salad dressing, raw, tasty and beautiful (pink). I like

> > a tart dressing so I leave out the sweetner and increase the vinegar to 3

> > T. It gets thick in the refrigerator, so make it thin if refrigerating.

> > >

> > >

> > > Goji Berry Salad Dressing

> > >

> > > ½ c dried goji berries

> > > 2 T apple cider vinegar

> > > 1 garlic clove

> > > 3 t raw honey or agave

> > > ½ c oil of your choice

> > > ½ t salt

> > > ¼ c cilantro (basil?), optional, it's great with no herbs too

> > >

> > >

> > > Soak goji berries until soft, 1-2 hours (I find this too long, more like

> > 30 min, just until soft, not waterlogged). Drain and save the soaking

> > water. Place all ingredients in blender and ¼ c, or more, of goji water,

> > blend, adjusting consistency with water.

> > >

> >

> >

> >

>

>

>

> --

> One Purpose . One Vision . One Heartbeat

>

>

>

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  • 5 months later...
Guest guest

Hi

I'm Tony with a Vitamix 4000. I use it for a few weeks then don't for a

few months. Usually a demo gets me more motivated.

I was looking for some Paleo salad dressings and had asked the chef who

cooks for a lot of people at my gym what she used for her honey mustard

dressing. Well she game me a different recipe to try that she used on

shrimp. I can't eat shrimp so used it on chicken and my salad. Sorry

no measurements I just winged it.

Oil (should be tree or nut based but I used Olive Oil)

white vinegar

shallots

garlic

honey

dijon mustard

macadamia nuts

Yummy.

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