Re: Pumpkin Pie Smoothie

[Guest guest]

Sounds delish. And may I put in my plug for Penzeys pumpkin pie spice

while here? It really is wonderful and is so intense that you may find

you need less.

Pumpkin Pie Smoothie

 

I tried this a while back right after a bout with " Montezuma's

Revenge " .  I rarely even think about pumpkin, but was seriously craving

it that day and it turns out that it was my body's cry for more

potassium (pumpkin and bananas have a lot of potassium).

 

It was, by the way - DELICIOUS!

 

Pumpkin Pie Smoothie:

 

1 cup Almond Milk (or yougurt or whatever you use for milk - I had home

made Almond Milk on hand)

1 cup canned pumpkin

1/3 cup fresh orange juice

3 dates

1 tsp pumpkin spice mix

1 frozen banana

 

Blend on high - serve and ENJOY!

 

[Guest guest]



OF COURSE you may - and I just added it to the Links section of our Group! (big grin)

Blessings,Lea Ann SavageSatellite Beach, FL321-773-7088 (home)321-961-9219 (cell)www.VitamixLady.comwww..com 13:35 <)))><

Pumpkin Pie Smoothie I tried this a while back right after a bout with "Montezuma's Revenge". I rarely even think about pumpkin, but was seriously craving it that day and it turns out that it was my body's cry for more potassium (pumpkin and bananas have a lot of potassium). It was, by the way - DELICIOUS! Pumpkin Pie Smoothie: 1 cup Almond Milk (or yougurt or whatever you use for milk - I had home made Almond Milk on hand)1 cup canned pumpkin1/3 cup fresh orange juice3 dates1 tsp pumpkin spice mix1 frozen banana Blend on high - serve and ENJOY!

[Guest guest]

))

Don't forget to see if you have a Penzeys near you; you can save on

shipping. I can't tell you how happy I was when they opened a tiny

little stand in the Grand Central Market...I just wish they had more

room because they don't carry all sizes of all items.

Re: Pumpkin Pie Smoothie

 

OF COURSE you may - and I just added it to the Links section of our

Group! (big grin)

Blessings,

Lea Ann Savage

Satellite Beach, FL

321-773-7088 (home)

321-961-9219 (cell)

www.VitamixLady.com

www..com

13:35

& lt;))) & gt; & lt;

Pumpkin Pie Smoothie

 

I tried this a while back right after a bout with " Montezuma's

Revenge " .  I rarely even think about pumpkin, but was seriously

craving

it that day and it turns out that it was my body's cry for more

potassium (pumpkin and bananas have a lot of potassium).

 

It was, by the way - DELICIOUS!

 

Pumpkin Pie Smoothie:

 

1 cup Almond Milk (or yougurt or whatever you use for milk - I had

home

made Almond Milk on hand)

1 cup canned pumpkin

1/3 cup fresh orange juice

3 dates

1 tsp pumpkin spice mix

1 frozen banana

 

Blend on high - serve and ENJOY!

 

[Guest guest]

Can they do special orders for you, ?  It seems like it would be win-win for both of you and it wouldn't require shelf space for a one-off purchase.Cheers,EvaOn Tue, Apr 6, 2010 at 2:32 AM, <kareningotham@...> wrote:

 

I just wish they had more

room because they don't carry all sizes of all items.

[Guest guest]

Clearly, great minds think alike. )))

They'd love to but they can't.

Re: Pumpkin Pie Smoothie

 

Can they do special orders for you, ?  It seems like it would be

win-win for both of you and it wouldn't require shelf space for a

one-off purchase.

Cheers,

Eva

On Tue, Apr 6, 2010 at 2:32 AM, & lt;kareningotham@... & gt;

wrote:

 

I just wish they had more

room because they don't carry all sizes of all items.

[Guest guest]

Is canned pumpkin readily available again? I've been told up here in Kentucky

that they (groceries) can't get it since the crops were damaged last season.

There is literally no canned pumpkin on the shelves at the main grocers, which

up here is Kroger, Wal-Mart and Meijers. However, I have not checked specialty

grocers like Whole Foods. Has anyone had luck finding canned pumpkin? This

recipe sounds so yummy!

Leisa

>

> I tried this a while back right after a bout with " Montezuma's Revenge " . I

rarely even think about pumpkin, but was seriously craving it that day and it

turns out that it was my body's cry for more potassium (pumpkin and bananas have

a lot of potassium).

>

> It was, by the way - DELICIOUS!

>

> Pumpkin Pie Smoothie:

>

> 1 cup Almond Milk (or yougurt or whatever you use for milk - I had home made

Almond Milk on hand)

> 1 cup canned pumpkin

> 1/3 cup fresh orange juice

> 3 dates

> 1 tsp pumpkin spice mix

> 1 frozen banana

>

> Blend on high - serve and ENJOY!

>

> Blessings,

> Lea Ann Savage

> Satellite Beach, FL

> 321-773-7088 (home)

> 321-961-9219 (cell)

> www.VitamixLady.com

> www..com

> 13:35

> <)))><

>

[Guest guest]

Sounds like a winner. I think I would try pumpkin pie and some pineapple for

simpler version, the nuts, almond milk and ice and maybe a sliver of ginger and

a sprinkle of cinnamon.

>

> While at the Palm Beach Gardens, FL Whole Foods Market, I " invented " this

recipe to serve to the employees (I usually save my " inventions " for testing out

on employees before serving to customers (big grin ;-)

>

> But it turned out a HUGE HIT and word spread and many employees asked me for

the recipe, so here it is:

>

> 1/2 can of pumpkin pie mix (WFM has a can that is organic and already has the

sweetener and spices included).

> A large hand full of mixed nuts (roasted, salted, peanut-free) I'm sure that

almonds or cashews or peanuts or just about any nuts would do, but the mixed

nuts were very nice.

> 5-6 dates (I personally would use Stevia + plain, roasted pumpkin + pumpkin

pie spices, but that is just me)

> 2 baby carrots, a 1/2 inch slice of yellow squash, a very small amount of

green cabbage

> (I did this at the show to impress everyone with how many veggies are in the

recipe, but if I were at home, I'd use about 1/2 cup of ONE of these veggies and

I'd use steamed carrots)

> 1 cup of Almond Milk (at home I would use coconut milk)

> 2 cups of ice

>

> Blessings,

> Lea Ann Savage

> Satellite Beach, FL

> (321) 773-7088 (home)

> (321-961-9219 (cell)

> www.VitamixLady.com

> www..com

> <))><

>

[Guest guest]

Served this HOT at the ville WFM. Many preferred it hot to cold. YUMMY

either way!!!

Hot and thick it comes out like a pudding - the nuts give the taste of crust.

To make it hot and THICK - leave out the ice and blend on high until hot. To

make it hot and thinner, add about 3/4 cup of hot water (or more milk) before

blending on high...

Blessings,

Lea Ann Savage

Satellite Beach, FL

(321) 773-7088 (home)

(321-961-9219 (cell)

www.VitamixLady.com

www..com

<))><

>

> While at the Palm Beach Gardens, FL Whole Foods Market, I " invented " this

recipe to serve to the employees (I usually save my " inventions " for testing out

on employees before serving to customers (big grin ;-)

>

> But it turned out a HUGE HIT and word spread and many employees asked me for

the recipe, so here it is:

>

> 1/2 can of pumpkin pie mix (WFM has a can that is organic and already has the

sweetener and spices included).

> A large hand full of mixed nuts (roasted, salted, peanut-free) I'm sure that

almonds or cashews or peanuts or just about any nuts would do, but the mixed

nuts were very nice.

> 5-6 dates (I personally would use Stevia + plain, roasted pumpkin + pumpkin

pie spices, but that is just me)

> 2 baby carrots, a 1/2 inch slice of yellow squash, a very small amount of

green cabbage

> (I did this at the show to impress everyone with how many veggies are in the

recipe, but if I were at home, I'd use about 1/2 cup of ONE of these veggies and

I'd use steamed carrots)

> 1 cup of Almond Milk (at home I would use coconut milk)

> 2 cups of ice

>

> Blessings,

> Lea Ann Savage

> Satellite Beach, FL

> (321) 773-7088 (home)

> (321-961-9219 (cell)

> www.VitamixLady.com

> www..com

> <))><

>