Re: Meditation/Visualisation etc

[Guest guest]

I find meditation extremely valuable. I use a "golden light" meditation tape. It is like bathing in pure love for half an hour. It is so relaxing. The thing that puzzles me is why I find it so hard to take time to meditate. ???????? One of the mysteries of life...

Lee

aisha@... wrote:

I have an excellent relaxation technique which I am putting in my book. I shall post it when I get around to writing it up.Has anyone tried to deal with their problems in a meditation, visualisation or even ritually like Jo does with her throwing stones into the lake?

[Guest guest]

In a message dated 6/26/00 1:16:30 AM Eastern Daylight Time,

aisha@... writes:

<< Has anyone tried to deal with their problems in a meditation,

visualisation or even ritually like Jo does with her throwing stones

into the lake? >>

Aisha,

I actually name the stones as problems and pieces of problems and then throw

them away. I used to carry a permanent black marker and literally write on

the stones. If it ever dries up anthropologists will have a field day. Now

I just call them by name and throw. Sometimes I add a few screams - just

loud screams of pain until I can sit down and cry it all out.

Of course I do this at an isolated place on the lake so nobody is listening

to the screams.

It does wonders for me. It is kind of like " giving it all to God " - I just

give it away. This is easier than just quiet prayer for me, but it has the

same kind of spiritual cleansing that I need.

I highly recommend it.

Of course living in the " land of 10,000 lakes " gives me an advantage over

folks in Arizona.

Hgs,

Jo

[Guest guest]

In a message dated 6/27/00 6:12:52 PM Eastern Daylight Time,

TediBrLuv@... writes:

<< Date: 6/27/00 6:12:52 PM Eastern Daylight Time

From: TediBrLuv@...

Reply-to: <A HREF= " mailto:egroups " >egroups</A>

egroups

>>

Well this confirms that there is something wrong with eGroups and nobody is

getting mail. I thought it was strange that my other lists were all so

quiet, but this explains it all

I wrote this response about 1:30 Eastern time on Monday night. There is not

a single message in my mailbox AFTER this post which came through 18 hours

later.

This is nuts!

Just so you and G know that it isn't YOU - it is egroups!

ARGHHHH

Jo

[Guest guest]

Hi...email mail wader woman here.....how's everyone doing? i was away at an

exciting health science Convention....they released an awesome line of skin care

products loaded with nutrition for the cells...I'll age no more...hehe...

I use visualization often...my best experience between prayers and lots of human

warmth was to visualize my daughter Tessa having the fluid drain properly in her

head so that she could avoid having to get shunted. she was born ...with spina

bifida ...and 95% of

children with that are shunted... I was terrified of her having to get a

shunt....because we live 8 hours away from proper medical help....i was so

worried for her....so i visualized the fluids going as they should following

along the paths and energy paths...so was

very close to getting a shunt....after 3 months we were out oif the clear....i

think it worked well...now we do it for energy for her legs to get strength..we

do that along with massgaes and weight bearing exercises...she's 2 1/2...3 in

September.

i read someone mentioned mammogram....is that the test where your cup gets

turned into a saucer? lol

Aisha and Nerys and other chocy fanatics...theres a new book

out...entiltled.... " JUST HAND OVER THE CHOCOLATE AND NO ONE WILL GET HURT " ...i

roared laughing when i saw the title....it's described as stress busters and

joy buildres sure to have you feeling better!

I'm going to send some scanned info thru on candida, endo, etc....I'm sorry for

the back log in getting it to any one interested...time flies for me some

days,.....summer is a busy season for me as well as spring, fall and

winter..hehe...

Take care!

Sheena;)

[Guest guest]

Hi...email mail wader woman here.....how's everyone

doing? i was away at an exciting health science Convention....they released

an awesome line of skin care products loaded with nutrition for the cells...I'll

age no more...hehe...

I use visualization often...my best experience between prayers and

lots of human warmth was to visualize my daughter Tessa having the fluid

drain properly in her head so that she could avoid having to get shunted.

she was born ...with spina bifida

One of my BEST FRIENDs, Lee

Lokken... had spina bifida. I am sure he had a shunt, but he also

had a bunch of other complications due to his Spina Bifida. I met

him when I worked at Gillette Children's Hospital when both of us were

Seniors in High School.

He always told everyone that I was

the girl he was going to marry! Sadly that didn't happen. He

was from Wisconsin... I was from Minnesota... and he would never let me

live it down that as soon as he moved out of Wisconsin & down to Florida,

I moved to Wisconsin to work my dream job while attending BSN school.

I talked to him 4 days before I

got the phone call from the Orange Co. Sheriff's Dept., informing me of

his death. It is my understanding that he was one of the oldest survivors

of Spina Bifida. He was 26 years, and 10 months exactly to the day

when he died. His death was because although he had EVERY classic

symptom of having something Cardiac wrong, NO one thought to do a EKG on

him. He had Myocarditis (bacterial infection in the actual heart

muscle), and had they actually looked for it, they would have been able

to treat it, and he would still be alive today.

I think about him a lot! I

miss him so much, and he was buried on my 27th birthday. So I don't

even look at my birthday in the same way anymore!

Sorry, guys! Didn't mean to

bring everyone else down too.

I am having such a hard time...

allergies, allergies, stress, PTS, Porcha being released in 19 hours....

I did just walk down to the mailbox, and have the Conditions of Release

for her, which includes the "No Contact Order"!! in my possession now,

but this little piece of paper doesn't make me feel as safe as I had hoped

it would!

I feel like I am on the final count

down of Self-Destruction!

Why Me?

[Guest guest]

"JUST HAND OVER THE CHOCOLATE AND NO ONE WILL GET HURT"

LMAO Sheena... I love it. Will have to get it!! *hugs* Aisha