danced before the Lord

[Guest guest]

Hi

What's new , any good tips ? , . I am fighting mold in my big truck for wet

tarps & the like over the winter . I am using baking soda powder dry all over it

& it is erasing it .

God bless you , Keep seeking Him He is good & wonderful .

,

, Bill

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On Tue, Jun 19, 2012 12:08 PM EDT Goldstein@... wrote:

>Hi Ilike Trees

>

>

>I do take valerian every night and it does help, along with other sleep meds.

Insomnia is common with Lyme Disease, Fibro and CFS. I've had a sleep disorder

for years. All those teas are good suggestions. I have some of those teas

(camomile) upstairs, but didn't think of it at the time. Fortuately, the

insomnia at its worst does not happen too often. But I must remember the teas

because they do help!

>

>

>Thanks for the reminder. I forget some of the most obvious things to help when

the worst insomnia strikes! I've also found that when I stay up too late and

ignore the time when I should go to bed, I get a second wind and then it is

harder to go to sleep. I start yawning around 9 pm... really should go to bed

then, but stay up to visit with my husband.

>

>

>

>

> Re: Can't sleep

>

>

>

>

>Have u tried a .yantra mat.. For sleep

>I had just bought one before the mite invasion n it was great,

>I miss it as had throw away

>But great for relaxation

>Valerian capsules may help

>Valerian tea

>Fresh lavender

>Scullcap

>Rose petal tea

>Camomile flowers

>Brew in pot

>Maybe wiyh a little fresh ginger n honey

>Massage with a base oil ,lavender n camomile oils

>Even just your face

>X

>

>

>------------------------------

>On Mon, Jun 18, 2012 12:18 PDT Goldstein@... wrote:

>

>>Bill,

>>

>>

>>We just figured out that some of the spiders are coming through the vent in

one do