Guest guest Posted March 23, 2011 Report Share Posted March 23, 2011 Hi Liz, Good for you, dear!! Do you go outside for your walks in your neighborhood, or do you walk in your house? They say that indoor walking is just as healthful as outdoor walking, but I wonder about that!!! What do you think is better? Indoor walking or outdoor walking? Anyway, good for you, Liz!!! I am very proud of you!!! Please do keep up the good work!!! And always remember, I will be glad to give you all the support you need in your LL (There, I used the abbreviation!!!) as you need plus more!!! Have a great night, my friend!!! Love always, Pat On 3/22/2011 11:32 PM, lizkins9@... wrote: > > Hi Everyone, Today I did a 3 mile walk. Tonight I did 40 LL breaths > working my abs, buns, hips, and thighs. Love, Liz > __________________________________________________________ > Groupon & #8482 Official Site > 1 ridiculously huge coupon a day. Get 50-90% off your city & #39;s best! > http://thirdpartyoffers.juno.com/TGL3141/4d896a183a3fe2de1d5st05duc > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2011 Report Share Posted March 24, 2011 Thanks Pat!!!! I walk with Sansone DVDs. I think I'm doing well, except I don't drink as much water as I need to. Maybe it's time to start posting that as well. OK, so stating tomorrow I'll post if I drank at least 80 ozs. Love, Liz ---- Re: 3/22 Date: Tue, 22 Mar 2011 23:55:36 -0400 Hi Liz, Good for you, dear!! Do you go outside for your walks in your neighborhood, or do you walk in your house? They say that indoor walking is just as healthful as outdoor walking, but I wonder about that!!! What do you think is better? Indoor walking or outdoor walking? Anyway, good for you, Liz!!! I am very proud of you!!! Please do keep up the good work!!! And always remember, I will be glad to give you all the support you need in your LL (There, I used the abbreviation!!!) as you need plus more!!! Have a great night, my friend!!! Love always, Pat ,_._,___ ____________________________________________________________ Groupon & #8482 Official Site 1 ridiculously huge coupon a day. Get 50-90% off your city & #39;s best! http://thirdpartyoffers.juno.com/TGL3141/4d8ab16f8408830c1f3st05duc Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2011 Report Share Posted March 24, 2011 Hi Liz, I have two Sansone Walking DVDs, too, but don't use them much!!! I prefer yoga much better, as it is much more gentile on my bones and muscles than walking it, although I do walk, too, of course. But I do not do exercising walking much. But Sansone IS good, I know that for sure!!! Well, yeah, it would be good if you would use our Life Lift group for " water drinking support " , as well as for Life Lift breathing support, too. I am sure that there are many people on this list who do not drink enough water, so you are not alone!!! I try to drink at least 32 ounces of water per day!!! I have read that water is a great " weight loss drink " , so maybe THAT will spur you on to start making sure that you drink plenty of water each day!!! After all, you don't want to dehydrate!!!! Love always, Pat On 3/23/2011 10:49 PM, lizkins9@... wrote: > > Thanks Pat!!!! I walk with Sansone DVDs. > I think I'm doing well, except I don't drink as much water as I need > to. Maybe it's time to start posting that as well. OK, so stating > tomorrow I'll post if I drank at least 80 ozs. Love, Liz --------- > Original Message ---------- > From: Pat Lusher <patlusher@... <mailto:patlusher%40>> > LifeLift <mailto:LifeLift%40> > Subject: Re: 3/22 > Date: Tue, 22 Mar 2011 23:55:36 -0400 > > Hi Liz, > > Good for you, dear!! Do you go outside for your walks in your > neighborhood, or do you walk in your house? They say that indoor > walking is just as healthful as outdoor walking, but I wonder about > that!!! What do you think is better? Indoor walking or outdoor walking? > > Anyway, good for you, Liz!!! I am very proud of you!!! Please do keep > up the good work!!! And always remember, I will be glad to give you all > the support you need in your LL (There, I used the abbreviation!!!) as > you need plus more!!! > > Have a great night, my friend!!! > > Love always, > Pat > > ,_._,___ > __________________________________________________________ > Groupon & #8482 Official Site > 1 ridiculously huge coupon a day. Get 50-90% off your city & #39;s best! > http://thirdpartyoffers.juno.com/TGL3141/4d8ab16f8408830c1f3st05duc > > Quote Link to comment Share on other sites More sharing options...
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