Re: Rashelle's Healthy Habits for a Lifetime with LifeLift, OxygenLift Newsletter Number 72

October 19, 2010

Rashelle,

I want to thank you for this newsletter. When I received it in the email, I was

like " Duh, no wonder I haven't gotten the full benefits from the belly rub,I was

doing it wrong! " Although, I did get the immediate " colon cleansing " benefits,

now I can see what all the rave's about for tummy flattening. Especially, since

I leave for my 2 week Florida trip in less than 2 weeks.

Also,today I ordered a gift for ME - the ultimate body wrap package, hopefully

I'll receive it before I go away, I plan on this trip being my spa getaway on a

budget. LOL I've already been reaping the benefits of Video #1, and even though

I threw my back out last week, I have still been able to do the videos, which

goes to show how gentle, yet extremely effective they are. Benefits in less than

a week: 1.Back pain slowly subsiding.

2.Increased Regularity

3. Feel Good and Alive

4. Happy to do something for ME (you know how us mothers forget about how

important we are)

5. 3.5 INCHES GONE OFF MY WAIST!!

Thanks again

Steph

>

> For those of you who are not subscribed to the free newsletter here is my

latest that I sent out today. For those of you who sent in these great

testimonials, thank you! You are awesome!

>

> Rashelle's Healthy Habits for a Lifetime with LifeLift, OxygenLift Newsletter

Number 72

>

> Something Absolutely Amazing is going to happen for You Today! Ask and then

believe in your dreams. You are free to be happy. Make the most of every day of

your life. -------------------------------------------

> Here is your new 10% discount coupon code. Good until October 31st, 2010. My

gift to you is a 10% discount on any purchase from our main web site at

www.oxygenlift.net . No limit on the items, no limit on the number of times you

can use it up until October 31st, 2010

>

> Please feel free to share it with your loved ones.

> At checkout simply type in this code when you see the box that says coupon

code: lifeliftlovesyou. We cannot deduct the discount after the order is placed

so please use that coupon in the correct way at checkout.

> -------------------------------------------

> The Easiest way to Lose Belly Fat

>

> Belly, Belly, We All Want a Flat Belly. It is as easy as Breathing and

Pressing and Rubbing.

>

> A good deep LifeLift breath combined with a targeted belly massage and gentle

pressure to your tummy and your tummy will feel flatter and tighter within days.

> You can relieve a bloated belly by reducing the stress in your belly. By

increasing blood flow and oxygen to your belly you can flush toxins, soothe

stress and even firm up the skin on your abdomen.

>

> I always like to cover my belly with either the Night Magic or the Cellulite

and Fat Reduction cream before starting, but you can use any good body cream if

you don't have either of these.

> Lie on your back. Take one good, deep LifeLift breath. Complete the breath and

the lift, then proceed to the belly massage. Rest your right hand on your belly.

Using your entire hand from fingertips to palm start at your belly button and

make small circles in a clock-wise motion. With each circle enlarge the circle

until you are making the circle cover your entire belly area all the way to your

waist line and down to your pelvic bone. The number of circles will depend on

the size of your abdomen area. Just take your time and make sure you cover your

entire belly area.

> Now Take one good, deep LifeLift breath. Complete the breath and the lift,

then proceed to the belly massage. Rest your right hand on your belly.

> Using your entire hand from fingertips to palm start at your belly button and

make small circles in a COUNTER clock-wise motion. With each circle enlarge the

circle until you are making the circle cover your entire belly area, all the way

to your waist line and down to your pelvic bone. The number of circles will

depend on the size of your abdomen area. Just take your time and make sure you

cover your entire belly area.

>

> Do this 5 to 10 times in each direction. You will be amazed at how good you

feel and before long you will notice a big difference in your entire abdomen

area. Your skin will feel and look tighter and your abdomen area will not only

feel flat and firm, but it will also feel more relaxed.

> -------------------------------------------

> Eating Ginger can flatten your belly, ease a stomach ache and generally

increase the feeling of well being in your belly area.

> -------------------------------------------

> As we age, the collagen in our bodies gradually breaks down and loses its

elasticity. This can make our skin begin to sag and look older.

>

> I truly believe in good skin care applied topically, but I also believe that

really gorgeous skin has to begin on the inside of your body. Drinking plenty of

water is vital and of course for me the biggest answer to the question " How can

I keep my skin looking beautiful at any age? " is Oxygen...Lot's and lot's of

oxygen.

> -------------------------------------------

> Since this is the time of year we are looking for ways to improve our skin, my

pick for food this month is Honeydew Melon due to the many benefits it offers,

including:

>

> Honeydew melon is an excellent source of vitamin C, an antioxidant vitamin

that helps to boost levels of collagen - the protein that gives skin its

firmness.

>

> Because of the high level of vitamin C, honeydew melon is great to keep you

healthy over all. Vitamin C also plays an important role in the function of the

immune system and may help to protect against colds. Low on iron? Enjoy a cup of

honey dew and you'll get half of the recommended daily requirement of vitamin C.

>

> Other great reasons to pick honeydew melon is the high dose of potassium it

will give you. This can help keep your blood pressure healthy. Potassium is

required by every cell in the body

> It is also a great food if you are watching your weight. A full cup of

honeydew has only sixty-four calories and no fat.

>

> Honeydew melon is one of my favorite snacks. The taste is pure delicious and

helps stop cravings for unhealthy sweets.

> --------------------------------------------

> Thank you for the inspiration: Here are a few of my favorite testimonials to

inspire and lift your spirits. The first one below is AMAZING!

> ------------------------------------------------

> Good Morning Rashelle ~

>

> I tried Beyond Magic & Night Magic last night with my husband. He wasn't

going for Saran Wrap.

>

> We applied both Beyond Magic and Night Magic ... then put on tight workout

clothes straight from the dryer. I slept in mine. Results: both of us lost a

true 3/4 " off the widest part of our middles. One could argue that the

difference was due to mis-measuring or water loss except there is more to the

story

>

> Earlier that evening I tried on a beautiful rayon dress from Soft Surroundings

(love that mail order catalog!) and it was a Petite Medium. It is called the

Luberon Market dress and has been a staple in the catalog of several years.

Comes in lots of yummy colors. I put on the dress with my regular underwear.

It was too tight across my chest, midriff, and hips. It has ties in the back

and is supposed to hang a bit loosely. I put on my best bra and a pair of Spanx

to-the-knee body slimmers to see if I might just be able to get away with it.

That just wasn't enough to make a difference. So, I wrapped it up to return it.

I knew even with the daily breathing, I couldn't fit into by the time I left for

vacation. Since I had only measured my hips before-and-after (but had done the

body wrap on my entire body) it occurred to me to try on the dress again. This

morning I took it back out of the box and tried it on again. Not only did it

fit beautifully, but it hung looser than with the Spanx on! Now that is an

accomplishment.

>

> Also of interest to us ~ we both got up several times to use the bathroom

during the night and found that our swollen ankles from a recent plane trip had

greatly reduced by morning. I will always travel with this and add it to my

baking soda/Epsom salts bath routine when I fly. We both had the most intense

and interesting dreams; a reminder that what we put on our skin is as important

as what we put in our mouths. Long story short, I have been doing the breathing

with success but couldn't talk my husband into trying LifeLift until this

morning after I measured him. But today I taught him how to do it and showed

him the DVD demonstration. He breathed all the way to work! Thank you for

creating these amazing techniques and formulas and especially for your gracious

presence in the world.

>

> I have had Professional Body Wraps everywhere, spas in Paris, Cape Town South

Africa, New York, San Francisco. They were expensive and left me feeling great

but I have never seen any reduction or results until I tried your at home Body

Wrap products.

>

> Very best regards,

>

> Antonya Fults

> Washington

> ------------------------------------------------

>

> My aha moment.......

> Being on steroids for MS always makes me HUNGRIER and I get regularity

problems etc. Well, Yesterday I focused my lifelift more...making sure I got

good lift and did my 40 minimal...I believe I did more.

>

> And yep, no problems of that nature. I was surprised. Pleasantly and look

forward to this week being easier with side effects.

> Bladder issues are more controllable with the kegels when I do lifelift.

>

> Simple things, but ya know, MY BIG TOE, if I bump it HURTS...and when it stops

hurting it is wonderful. Today my " toe " is related to MS. And today my symptom

relief has come with Lifelift second only to the medications that were

necessary.

>

> Happy BREATHING ALL.

> MARY

>

> It's like anything you do with regularity. Habits are formed from repetition.

For me, one of my strongest rituals are my morning cups of coffee. Now months

back, I wrote that I had started doing my LL before my morning cup...I have

about 20 minutes of waiting for it to perk. Well, I started again. And already

this week my clothes fit better, my skin seems " glowy " ...and my tight spastic

muscles don't ache quite so much.

>

> One beautiful OXYGEN filled day at a time....

>

> All smiles,

> MARY

> ------------------------------------------------------------------------

> A Key Ingredient in our Natural Face Lift kit that can keep your skin looking

young and vibrant at any age: Blueberries

>

> The Liquid Activator in our Natural Face Lift Kit is full of many outstanding

ingredients but one of the Key Ingredients in our Natural Face Lift Kit is

Blueberries.

> Blueberries are packed with powerful antioxidants that can prevent the signs

of aging on your skin. We hear over and over from our beloved customers how

exciting it is to see such beautiful results after the first use and even more

and more as time goes on.

> The Natural Face Lift kit is my favorite product in my entire line. I am

certain that it has helped me to maintain my skin in a way I could not have done

without it. I just celebrated my 66th birthday and I have to say it sure feels

good to go out with my 5 year old great grandson and have people think he is my

child.

> -------------------------------------------

> Testimonial for Natural Face Lift kit combined with Comfrey Gel:

> ------------------------------------------------

> Dear Rashelle

> I have been reading about your natural face lift kit all over the internet. I

belong to a support group for people trying to look good without surgery and

several of us have tried and love your natural face lift products. I have never

found anything that compares.

> ------------------------------------------------

> (The Natural Face Lift Kit)

> Oh My Gosh!!! 10 YEARS YOUNGER AT LEAST!! AM USING IT EVERY DAY! THIS IS THE

BEST I'VE EVER USED

> D. Resnick

> ------------------------------------------------

> Hi Rashelle:

>

> In the past, I ordered the Natural Face Lift Kit and loved it. I am really

looking forward to starting the LifeLift Oxygenlift program.

>

> Thank you!

>

> Sincerely,

> Joanne

> ------------------------------------------------

> Hi le,

> Thank you for replying to my post! I don't get on often enough, because I

forget how to get to the group! I have to say that with all the changes, Life

Lift has helped me emotionally in so many ways...it's been like a breath of

fresh air over and over (pun intended :0)...

> I had elbow surgery in June, so the meds on and off have been so draining, but

Life Lift litterally lifts me out of that dark, cloudy place and takes me to a

peaceful one. Thank you so much for sharing this with us. You really make me

smile and sigh in relief when I watch your tapes, pop in your commuter cd or put

on some of the Victory Theory tapes on (I carry a portable tape player now since

my car only has a dvd player!). Please let me know if I'm missing any of your

products where I can see you're lovely face, smile and hear your gentle voice.

What a blessing!

> Thank you so much,

> Suzette K.

> ------------------------------------------------

> " Be kind to yourself today. What thing could you do that would make you feel

better right now? Maybe a big stretch and a glass of

> water. "

>

> And I might add........keep breathing those fresh, restoring LifeLift breaths!

> Chris

> --------------------------------

> Thank you Rashelle. I always feel much better with LifeLift. I notice I feel

the best if I do the breaths in the morning as well as later. Somehow I have so

much more energy and a better attitude. Thank you for sharing this with us...

> My daughter use to think this 'breathing thing' just couldn't be enough, that

we surely had to strain in some way to have results, but now, she's come to

realize, at the age of 30 that the breath is the key, no matter what else, if

anything is done.

> Kelley

> -----------------------------------------------------------

> Hi Rashelle:

>

> I wanted to let you know that I recently purchased the entire LifeLift program

from you and am so happy that I did. I have a 14 year old daughter who does not

like to exercise and she actually likes doing the program with me. It's great

since we get to spend time together doing something that's healthy and fun. By

the way, my daughter says you look like a teenager. She has a very sharp eye

since she is an extraordinary artist.

>

> I was about to order some skin care products online elsewhere then I

remembered that you sold skin products and decided to order from you since so

far your products have been A++++++++++++++++++.

>

> Best regards,

> Joanne Blair

> -----------------------------------------------------------

> writes that she has MS but MS does not have her. She keeps me inspired so

I wanted to share some of her inspiration with all of you. I can't get too much

of her positive, uplifting attitude:

> ----------------------------------------------------------

>

> All information in this newsletter is protected under copyright by Rashelle

Haines. Some is taken from her Victory Theory series and occasionally some is

taken from other sources, which will always be credited. You may share this as

long as you give credit to the author of each article and note that Rashelle can

be reached by going to www.lifelift.com to help the reader clarify any

information given in these newsletters. Please keep in mind that the written

instructions for the LifeLift breath are also protected under copyright and may

not be published without the permission of Rashelle Haines. This is important to

avoid any misinterpretation of the instructions..

>

October 21, 2010

Hi Steph,

What a wonderful message. I am so happy to know that you got some good

information from the newsletter. There are a few different ways to do the belly

rub, but this is by far my favorite.

I am thrilled to hear about your success. How exciting. Thanks for sharing with

us. You will inspire everyone. Your entire list is great. All important things.

Your package is ready to be shipped right away so you should get it in a few

days. It will be shipped by Priority mail so it should only take 2 or 3 days.

I am sorry to hear about your back, but so happy to know that LifeLift is

helping. I have never found anything better for reducing pain and even more

important to making your body stronger so it will heal long term.

Have a wonderful vacation and be sure to keep us posted on your progress.

Be blessed, be healthy and take good care,

Rashelle

Harness the Power of Oxygen.

It is Oxygen that burns fat. Age better, look better, feel better.

www.oxygenlift.net

Re: Rashelle's Healthy Habits for a Lifetime with

LifeLift, OxygenLift Newsletter Number 72

Rashelle,

I want to thank you for this newsletter. When I received it in the email, I

was like " Duh, no wonder I haven't gotten the full benefits from the belly rub,I

was doing it wrong! " Although, I did get the immediate " colon cleansing "

benefits, now I can see what all the rave's about for tummy flattening.

Especially, since I leave for my 2 week Florida trip in less than 2 weeks.

Also,today I ordered a gift for ME - the ultimate body wrap package, hopefully

I'll receive it before I go away, I plan on this trip being my spa getaway on a

budget. LOL I've already been reaping the benefits of Video #1, and even though

I threw my back out last week, I have still been able to do the videos, which

goes to show how gentle, yet extremely effective they are. Benefits in less than

a week: 1.Back pain slowly subsiding.

2.Increased Regularity

3. Feel Good and Alive

4. Happy to do something for ME (you know how us mothers forget about how

important we are)

5. 3.5 INCHES GONE OFF MY WAIST!!

Thanks again

Steph

>

> For those of you who are not subscribed to the free newsletter here is my

latest that I sent out today. For those of you who sent in these great

testimonials, thank you! You are awesome!

>

> Rashelle's Healthy Habits for a Lifetime with LifeLift, OxygenLift

Newsletter Number 72

>

> Something Absolutely Amazing is going to happen for You Today! Ask and then

believe in your dreams. You are free to be happy. Make the most of every day of

your life. -------------------------------------------

> Here is your new 10% discount coupon code. Good until October 31st, 2010. My

gift to you is a 10% discount on any purchase from our main web site at

www.oxygenlift.net . No limit on the items, no limit on the number of times you

can use it up until October 31st, 2010

>

> Please feel free to share it with your loved ones.

> At checkout simply type in this code when you see the box that says coupon

code: lifeliftlovesyou. We cannot deduct the discount after the order is placed

so please use that coupon in the correct way at checkout.

> -------------------------------------------

> The Easiest way to Lose Belly Fat

>

> Belly, Belly, We All Want a Flat Belly. It is as easy as Breathing and

Pressing and Rubbing.

>

> A good deep LifeLift breath combined with a targeted belly massage and

gentle pressure to your tummy and your tummy will feel flatter and tighter

within days.

> You can relieve a bloated belly by reducing the stress in your belly. By

increasing blood flow and oxygen to your belly you can flush toxins, soothe

stress and even firm up the skin on your abdomen.

>

> I always like to cover my belly with either the Night Magic or the Cellulite

and Fat Reduction cream before starting, but you can use any good body cream if

you don't have either of these.

> Lie on your back. Take one good, deep LifeLift breath. Complete the breath

and the lift, then proceed to the belly massage. Rest your right hand on your

belly. Using your entire hand from fingertips to palm start at your belly button

and make small circles in a clock-wise motion. With each circle enlarge the

circle until you are making the circle cover your entire belly area all the way

to your waist line and down to your pelvic bone. The number of circles will

depend on the size of your abdomen area. Just take your time and make sure you

cover your entire belly area.

> Now Take one good, deep LifeLift breath. Complete the breath and the lift,

then proceed to the belly massage. Rest your right hand on your belly.

> Using your entire hand from fingertips to palm start at your belly button

and make small circles in a COUNTER clock-wise motion. With each circle enlarge

the circle until you are making the circle cover your entire belly area, all the

way to your waist line and down to your pelvic bone. The number of circles will

depend on the size of your abdomen area. Just take your time and make sure you

cover your entire belly area.

>

> Do this 5 to 10 times in each direction. You will be amazed at how good you

feel and before long you will notice a big difference in your entire abdomen

area. Your skin will feel and look tighter and your abdomen area will not only

feel flat and firm, but it will also feel more relaxed.

> -------------------------------------------

> Eating Ginger can flatten your belly, ease a stomach ache and generally

increase the feeling of well being in your belly area.

> -------------------------------------------

> As we age, the collagen in our bodies gradually breaks down and loses its

elasticity. This can make our skin begin to sag and look older.

>

> I truly believe in good skin care applied topically, but I also believe that

really gorgeous skin has to begin on the inside of your body. Drinking plenty of

water is vital and of course for me the biggest answer to the question " How can

I keep my skin looking beautiful at any age? " is Oxygen...Lot's and lot's of

oxygen.

> -------------------------------------------

> Since this is the time of year we are looking for ways to improve our skin,

my pick for food this month is Honeydew Melon due to the many benefits it

offers, including:

>

> Honeydew melon is an excellent source of vitamin C, an antioxidant vitamin

that helps to boost levels of collagen - the protein that gives skin its

firmness.

>

> Because of the high level of vitamin C, honeydew melon is great to keep you

healthy over all. Vitamin C also plays an important role in the function of the

immune system and may help to protect against colds. Low on iron? Enjoy a cup of

honey dew and you'll get half of the recommended daily requirement of vitamin C.

>

> Other great reasons to pick honeydew melon is the high dose of potassium it

will give you. This can help keep your blood pressure healthy. Potassium is

required by every cell in the body

> It is also a great food if you are watching your weight. A full cup of

honeydew has only sixty-four calories and no fat.

>

> Honeydew melon is one of my favorite snacks. The taste is pure delicious and

helps stop cravings for unhealthy sweets.

> --------------------------------------------

> Thank you for the inspiration: Here are a few of my favorite testimonials to

inspire and lift your spirits. The first one below is AMAZING!

> ------------------------------------------------

> Good Morning Rashelle ~

>

> I tried Beyond Magic & Night Magic last night with my husband. He wasn't

going for Saran Wrap.

>

> We applied both Beyond Magic and Night Magic ... then put on tight workout

clothes straight from the dryer. I slept in mine. Results: both of us lost a

true 3/4 " off the widest part of our middles. One could argue that the

difference was due to mis-measuring or water loss except there is more to the

story

>

> Earlier that evening I tried on a beautiful rayon dress from Soft

Surroundings (love that mail order catalog!) and it was a Petite Medium. It is

called the Luberon Market dress and has been a staple in the catalog of several

years. Comes in lots of yummy colors. I put on the dress with my regular

underwear. It was too tight across my chest, midriff, and hips. It has ties in

the back and is supposed to hang a bit loosely. I put on my best bra and a pair

of Spanx to-the-knee body slimmers to see if I might just be able to get away

with it. That just wasn't enough to make a difference. So, I wrapped it up to

return it. I knew even with the daily breathing, I couldn't fit into by the time

I left for vacation. Since I had only measured my hips before-and-after (but had

done the body wrap on my entire body) it occurred to me to try on the dress

again. This morning I took it back out of the box and tried it on again. Not

only did it fit beautifully, but it hung looser than with the Spanx on! Now that

is an accomplishment.

>

> Also of interest to us ~ we both got up several times to use the bathroom

during the night and found that our swollen ankles from a recent plane trip had

greatly reduced by morning. I will always travel with this and add it to my

baking soda/Epsom salts bath routine when I fly. We both had the most intense

and interesting dreams; a reminder that what we put on our skin is as important

as what we put in our mouths. Long story short, I have been doing the breathing

with success but couldn't talk my husband into trying LifeLift until this

morning after I measured him. But today I taught him how to do it and showed him

the DVD demonstration. He breathed all the way to work! Thank you for creating

these amazing techniques and formulas and especially for your gracious presence

in the world.

>

> I have had Professional Body Wraps everywhere, spas in Paris, Cape Town

South Africa, New York, San Francisco. They were expensive and left me feeling

great but I have never seen any reduction or results until I tried your at home

Body Wrap products.

>

> Very best regards,

>

> Antonya Fults

> Washington

> ------------------------------------------------

>

> My aha moment.......

> Being on steroids for MS always makes me HUNGRIER and I get regularity

problems etc. Well, Yesterday I focused my lifelift more...making sure I got

good lift and did my 40 minimal...I believe I did more.

>

> And yep, no problems of that nature. I was surprised. Pleasantly and look

forward to this week being easier with side effects.

> Bladder issues are more controllable with the kegels when I do lifelift.

>

> Simple things, but ya know, MY BIG TOE, if I bump it HURTS...and when it

stops hurting it is wonderful. Today my " toe " is related to MS. And today my

symptom relief has come with Lifelift second only to the medications that were

necessary.

>

> Happy BREATHING ALL.

> MARY

>

> It's like anything you do with regularity. Habits are formed from

repetition. For me, one of my strongest rituals are my morning cups of coffee.

Now months back, I wrote that I had started doing my LL before my morning

cup...I have about 20 minutes of waiting for it to perk. Well, I started again.

And already this week my clothes fit better, my skin seems " glowy " ...and my

tight spastic muscles don't ache quite so much.

>

> One beautiful OXYGEN filled day at a time....

>

> All smiles,

> MARY

> ----------------------------------------------------------

> A Key Ingredient in our Natural Face Lift kit that can keep your skin

looking young and vibrant at any age: Blueberries

>

> The Liquid Activator in our Natural Face Lift Kit is full of many

outstanding ingredients but one of the Key Ingredients in our Natural Face Lift

Kit is Blueberries.

> Blueberries are packed with powerful antioxidants that can prevent the signs

of aging on your skin. We hear over and over from our beloved customers how

exciting it is to see such beautiful results after the first use and even more

and more as time goes on.

> The Natural Face Lift kit is my favorite product in my entire line. I am

certain that it has helped me to maintain my skin in a way I could not have done

without it. I just celebrated my 66th birthday and I have to say it sure feels

good to go out with my 5 year old great grandson and have people think he is my

child.

> -------------------------------------------

> Testimonial for Natural Face Lift kit combined with Comfrey Gel:

> ------------------------------------------------

> Dear Rashelle

> I have been reading about your natural face lift kit all over the internet.

I belong to a support group for people trying to look good without surgery and

several of us have tried and love your natural face lift products. I have never

found anything that compares.

> ------------------------------------------------

> (The Natural Face Lift Kit)

> Oh My Gosh!!! 10 YEARS YOUNGER AT LEAST!! AM USING IT EVERY DAY! THIS IS THE

BEST I'VE EVER USED

> D. Resnick

> ------------------------------------------------

> Hi Rashelle:

>

> In the past, I ordered the Natural Face Lift Kit and loved it. I am really

looking forward to starting the LifeLift Oxygenlift program.

>

> Thank you!

>

> Sincerely,

> Joanne

> ------------------------------------------------

> Hi le,

> Thank you for replying to my post! I don't get on often enough, because I

forget how to get to the group! I have to say that with all the changes, Life

Lift has helped me emotionally in so many ways...it's been like a breath of

fresh air over and over (pun intended :0)...

> I had elbow surgery in June, so the meds on and off have been so draining,

but Life Lift litterally lifts me out of that dark, cloudy place and takes me to

a peaceful one. Thank you so much for sharing this with us. You really make me

smile and sigh in relief when I watch your tapes, pop in your commuter cd or put

on some of the Victory Theory tapes on (I carry a portable tape player now since

my car only has a dvd player!). Please let me know if I'm missing any of your

products where I can see you're lovely face, smile and hear your gentle voice.

What a blessing!

> Thank you so much,

> Suzette K.

> ------------------------------------------------

> " Be kind to yourself today. What thing could you do that would make you feel

better right now? Maybe a big stretch and a glass of

> water. "

>

> And I might add........keep breathing those fresh, restoring LifeLift

breaths!

> Chris

> --------------------------------

> Thank you Rashelle. I always feel much better with LifeLift. I notice I feel

the best if I do the breaths in the morning as well as later. Somehow I have so

much more energy and a better attitude. Thank you for sharing this with us...

> My daughter use to think this 'breathing thing' just couldn't be enough,

that we surely had to strain in some way to have results, but now, she's come to

realize, at the age of 30 that the breath is the key, no matter what else, if

anything is done.

> Kelley

> ----------------------------------------------------------

> Hi Rashelle:

>

> I wanted to let you know that I recently purchased the entire LifeLift

program from you and am so happy that I did. I have a 14 year old daughter who

does not like to exercise and she actually likes doing the program with me. It's

great since we get to spend time together doing something that's healthy and

fun. By the way, my daughter says you look like a teenager. She has a very sharp

eye since she is an extraordinary artist.

>

> I was about to order some skin care products online elsewhere then I

remembered that you sold skin products and decided to order from you since so

far your products have been A++++++++++++++++++.

>

> Best regards,

> Joanne Blair

> ----------------------------------------------------------

> writes that she has MS but MS does not have her. She keeps me inspired

so I wanted to share some of her inspiration with all of you. I can't get too

much of her positive, uplifting attitude: