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As I sit here doing my final 20....i am amazed at all that was touched on in

this latest " digest " ....

What I have learned....

" You are what you " think " ....

Having a neurological disease, my immune system attacks my myelin sheath on my

brain and nerves. Some discoveries have been that healing can take place with

the " thought " processes corrected. When i was going through a difficult time

with my disease I was sent to a neuropsychologist. Now, they do consider that

the disease, MS, can attack feelings and emotions, etc. even causing memory

loss, etc.

What I can tell you honestly....when I have " corrected " my thought

processes...thinking more positively, choosing to think positively and giving

myself good mental pictures....it works very much like " self hypnosis " which is

a true treatment for any number of " psychological " illnesses. Now...MS is not

psychological, it is a very real disease...but,there are many accounts of

healing and good prognosis with thought changes and hypnosis etc.

Now...

After having said all that...

I got involved a little bit with EFT...the Emotional Freedom technique. (a Man

who had been wheelchair bound with MS considers EFT to have healed his MS. Just

think if he had added LIfelift to it.) It is a procedure where you " tap "

meridians on your body speaking POSITIVE statements...the " energy meridians " are

just a tad...well more than that, very near what REFLEXOLOGY DOES. Same

locations and such...especially on the hands...and on the LIFELIFT

Facelift....If you look at EFT...the points where you tap on the face...the same

points you massage for the facelift. I think I immediately saw the

similarities....and can I tell you I was some excited. It is no wonder the

facelift works as well as it does...you are working ENERGY centers for your

body....

Another thing...

The points on the reflexology video where you massage your feet, ankles, knees,

elbows...all points where there is lymph system drainage...important for

releasing toxins...

got to get that water and drink up.

Many toxins are released with reflexology...

I could continue with all of these notes...but I think I have to rest my weary

brain....it is so much to fathom....

Adding OXYGEN to my wellbeing will definitely increase my health and vitality.

I WILL BE THIN AND HEALTHY AND HAPPY FOR THE REST OF MY LIFE.

Reflexology at my bathtime is my favorite!

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