Guest guest Posted July 26, 2008 Report Share Posted July 26, 2008 Hey Wanda Nice to hear from you as well been a crazy summer are so busy just left for Iraq(please pray( starts Marquette for Army ROTC/Nursing less than a month I took a new job (project manger SE wisc) Crazy How are you?? God's blessings (BSM Chaplain) Army mom Hi Friends! Hello Everyone, I haven't had free time in quite a while; so wanted to be sure to check in and see how everyone is doing. I hope you are all well and breathing with lifelift regularly. Welcome to all newbies; and to all those lurking. I'm still doing my LL and reflexology. Nothing beats the reflexology and the Body Wrap products! The combination couldn't be any better for me. : ) Love and Hugs! Wanda Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 26, 2008 Report Share Posted July 26, 2008 Wanda, I was just thinking about you! Only this morning, I was reading your testimonial on the LL website and wondering where you've been; I remember you always being so supportive, and always very kind to me, so it's great seeing you again. Please post more often; we could all benefit from your encouragment. Love, Helene > > Hello Everyone, > > I haven't had free time in quite a while; so wanted to be sure to check > in and see how everyone is doing. I hope you are all well and > breathing with lifelift regularly. Welcome to all newbies; and to all > those lurking. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 26, 2008 Report Share Posted July 26, 2008 Hi there Helene, Such sweet words; and I thank you so very much for sharing such a compliment. I find this list entirely enlightening and uplifting; all our friends here are so amazing and help keep me inspired. How is your breathing program going Helene? Always, write me privately if you'd like, if you need help with something on LL or ideas. I love being creative with LL. Rashelle makes it easy to do. I will try my best to find a few minutes to post more. I really miss it. And I hope others continue to post as well; I am so successful only because I took that first step and came out of lurkdom over 8 years ago on these lists. Rashelle mentioned in a newsletter some time ago; how it has been proven that those who participate in groups (either email or in person) have a higher success rate. That information is right on. : ) Glad to hear from you Helene and Happy Lifelifting! Love, Wanda > > Wanda, I was just thinking about you! Only this morning, I was > reading your testimonial on the LL website and wondering where > you've been; I remember you always being so supportive, and always > very kind to me, so it's great seeing you again. > > Please post more often; we could all benefit from your encouragment. > > Love, > Helene > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 27, 2008 Report Share Posted July 27, 2008 You're so nice, Wanda thanks; I appreciate the offer and will take you up on it-- As I mentioned in a previous post, I find myself struggling a bit with the 'Pah'...I feel myself wanting to blow out deep and hard like in BF, but when I do it like Rashelle teaches, feel like I'm 'going to that paaaaah place' she mentions in the instructional tape; just a throaty thing, not a diaphramatic thing, but I'm getting there; I think it's just a matter of practice; but I have lost a dress size, and had a major health scare averted thanks to starting the program right before an ECG showed a possible heart issue which turned out to be nothing. I'm very blessed! Thanks again Wanda, Love, Helene > > Hi there Helene, > > Such sweet words; and I thank you so very much for sharing such a > compliment. I find this list entirely enlightening and uplifting; > all our friends here are so amazing and help keep me inspired. > > How is your breathing program going Helene? Always, write me > privately if you'd like, if you need help with something on LL or > ideas. I Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 27, 2008 Report Share Posted July 27, 2008 Dear Helene, I am soo glad to hear your possible heart issue turned out well. That is a huge blessing. Doing LL will certainly keep that oxygen pumping. I too knew about BF before LL entered my life. Please remember that our breathing does not have to be that harsh; nor do we need to blow out one of our lungs while blowing out. LOL Perhaps to help break the harshness that BF instructs; try just a sigh when blowing out. See if that helps. We'll have to see what advice and ideas Rashelle has; but that's what worked for me. A dress size down! You girl are amazing! Congratulations on that. I'm so proud of you. Love, Wanda > > You're so nice, Wanda thanks; I appreciate the offer and will take > you up on it-- > > As I mentioned in a previous post, I find myself struggling a bit > with the 'Pah'...I feel myself wanting to blow out deep and hard > like in BF, but when I do it like Rashelle teaches, feel like > I'm 'going to that paaaaah place' she mentions in the instructional > tape; just a throaty thing, not a diaphramatic thing, but I'm > getting there; I think it's just a matter of practice; but I have > lost a dress size, and had a major health scare averted thanks to > starting the program right before an ECG showed a possible heart > issue which turned out to be nothing. I'm very blessed! > > Thanks again Wanda, > Love, > Helene > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 29, 2008 Report Share Posted July 29, 2008 Dearest , Please tell that I wish him the very best. He is so lucky to have such a loving Mom. Be blessed, be healthy and take good care, Rashelle Harness the Powerful Benefits of Oxygen with LifeLift. Oxygen burns fat, tones muscles, reduces stress Be healthier with each breath you take with LifeLift*OxygenLift www.oxygenlift.net Please feel free to request my free Health and Beauty newsletter at www.lifelift.net Hi Friends! Hello Everyone, I haven't had free time in quite a while; so wanted to be sure to check in and see how everyone is doing. I hope you are all well and breathing with lifelift regularly. Welcome to all newbies; and to all those lurking. I'm still doing my LL and reflexology. Nothing beats the reflexology and the Body Wrap products! The combination couldn't be any better for me. : ) Love and Hugs! Wanda Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 29, 2008 Report Share Posted July 29, 2008 Thank you sweet rashelle as well has had his wisdom teeth out and today woke up with alot of pain Poor thing God's blessings (BSM Chaplain) Army mom Hi Friends! Hello Everyone, I haven't had free time in quite a while; so wanted to be sure to check in and see how everyone is doing. I hope you are all well and breathing with lifelift regularly. Welcome to all newbies; and to all those lurking. I'm still doing my LL and reflexology. Nothing beats the reflexology and the Body Wrap products! The combination couldn't be any better for me. : ) Love and Hugs! Wanda Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 21, 2009 Report Share Posted July 21, 2009 Last night I couldn't sleep...my tummy was uspset from some nuts I had eaten. So I rolled around for 2 hours and then...light bulb moment...LL reflexology....it had worked before for me will it work again??? YES! YES! YES! I did the tape plus belly rubs and all went away. From now on I do the reflexology tape before i go to bed-- as I used to. I sleep So much better. Started the day before I GOT OUT of bed with 10 LL breaths.. I am already starting to breathe better and feel better after only a couple of days! Amazing! Have a great day buddies! Hugs, Connie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 22, 2009 Report Share Posted July 22, 2009 Hi Liz, I certainly do love to do Sansone! Thanks for the heads up on the new ones, I will have to look for them.  How are you doing Liz, health wise ?  Love, Connie Re: Hi Friends!  Good girl Connie! I know that you used to do Sansone DVDS. Do you still do them? I have a couple that I really enjoy doing that are semi newer ones, I thought that maybe you might want to buy them for a change of pace. My favorite out of the 2 is The 5 Day Slim Down. The other one is 5 mile Fat Burning Walk. The workouts on the DVDs are 5 separate mile walks. Just a thought. Love, Liz __________________________________________________________ Check Direct Choose From Over 800 Custom Check Designs & Save Up to 50% Off Today! http://thirdpartyoffers.juno.com/TGL2141/c?cp=sFYVxKJew0BG0j10ED_DbgAAJ1BARa6yTr\ vSrvK2gU-pk-w7AAUAAAAAAAAAAAvEBz76R1H-WW7ivMa-7Ew45DPeAAAAAA== Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 22, 2009 Report Share Posted July 22, 2009 Hi Connie, I'm doing well. The surgery really helped my bleeding. I'm feeling good, other than allergies of course, and I'm back to exercising a lot. Thanks for asking! Love, Liz ____________________________________________________________ Click now for great information on the latest in cancer treatment! http://thirdpartyoffers.juno.com/TGL2141/fc/BLSrjpTMhcQrTlO6H8AdyhZNmXtpJgyEJqQh\ YgugUHzsYfJ9NRy4HcYsDCY/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 22, 2009 Report Share Posted July 22, 2009 awesome God's Blessings Rettig (Army Mom of 2) (Chaplain for Chapter 2 BSM SE WI) The opinions reflected above are strictly my own and in no way reflect the views of the Blue Star Mothers or the Proud Military Moms Hi Friends! Last night I couldn't sleep...my tummy was uspset from some nuts I had eaten. So I rolled around for 2 hours and then...light bulb moment...LL reflexology....it had worked before for me will it work again??? YES! YES! YES! I did the tape plus belly rubs and all went away. From now on I do the reflexology tape before i go to bed-- as I used to. I sleep So much better. Started the day before I GOT OUT of bed with 10 LL breaths.. I am already starting to breathe better and feel better after only a couple of days! Amazing! Have a great day buddies! Hugs, Connie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 22, 2009 Report Share Posted July 22, 2009 Wonderful !! So great to reconnect with old friends :-)   Connie Re: Hi Friends!  Hi Connie, I'm doing well. The surgery really helped my bleeding. I'm feeling good, other than allergies of course, and I'm back to exercising a lot. Thanks for asking! Love, Liz __________________________________________________________ Click now for great information on the latest in cancer treatment! http://thirdpartyoffers.juno.com/TGL2141/fc/BLSrjpTMhcQrTlO6H8AdyhZNmXtpJgyEJqQh\ YgugUHzsYfJ9NRy4HcYsDCY/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 22, 2009 Report Share Posted July 22, 2009 Hi Connie, You got that right! I'm so glad so many of our friends are starting to post again. It makes such a huge difference in so many ways. Love, Wanda > > Wonderful !! So great to reconnect with old friends :-)   Connie > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 23, 2009 Report Share Posted July 23, 2009 Amen sisters God's Blessings Rettig (Army Mom of 2) (Chaplain for Chapter 2 BSM SE WI) The opinions reflected above are strictly my own and in no way reflect the views of the Blue Star Mothers or the Proud Military Moms Re: Hi Friends! Hi Connie, You got that right! I'm so glad so many of our friends are starting to post again. It makes such a huge difference in so many ways. Love, Wanda > > Wonderful !! So great to reconnect with old friends :-)   Connie > > > > Quote Link to comment Share on other sites More sharing options...
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