Re: I'm Back (Welcome Back Molly!!)

[Guest guest]

Wow everyone,

such great suggestions..I have a reflexology book here so I can look them up

also. I purchased a rubbing tool and roller from a place that sells

reflexology tools. It is called sterling..I can look up the website if anyone

is

interested!

You are all so sweet and I am soooo glad I rejoined!!

I hope that spiritually and physically I'll be ready tog o back to school 2

1/2 weeks!!

I have a pretty terrible year last year and sure as heck need to rregroup

and unwind. Reflexology, and the breathing should help.

Anyone have a suggestion for not eating in the middle of the night? I wake

up and I am 1/2 asleep and hit the refrig..I'm great during the day..it is at

night!!

thanks for all of your moral suport.

ellen

************************************** Get a sneak peek of the all-new AOL at

http://discover.aol.com/memed/aolcom30tour

[Guest guest]

Molly, I hope your vacation was grand! Welcome back. Smiles & Hugs, Miss :-)

mollynevarez <mollynevarez@...> wrote: Hello Everyone ,

I am back from Hawaii and trying to get a wedding done this

weekend ,I looked at the messages it would take me weeks to read all

those posts so think i will just skip them . I have missed you all and

am really glad to be back and hope to get into my LL routine again on

Monday after the wedding .

Molly : O )

---------------------------------

Be a better Globetrotter. Get better travel answers from someone who knows.

Answers - Check it out.

[Guest guest]

When you awaken in the wee hours of the night, before ever getting

OUT of bed, just lie there on your back in the dark & do a good 10-20

minutes of Rashelle's Chinese belly-rub WITH LifeLift breathing (and

always keep a bottle of water right on your night-table, so you can

have a nice stomach-filling drink after doing the LL) -- This may be

SO relaxing & satisfying that you won't even FEEL like eating

anything until breakfast...

Your friend,

CC

" Keep on LifeLift flex-breathing <:-) It works! "

>

> Wow everyone,

> such great suggestions..I have a reflexology book here so I can

look them up

> also. I purchased a rubbing tool and roller from a place that

sells

> reflexology tools. It is called sterling..I can look up the

website if anyone is

> interested!

>

> You are all so sweet and I am soooo glad I rejoined!!

>

> I hope that spiritually and physically I'll be ready tog o back to

school 2

> 1/2 weeks!!

>

> I have a pretty terrible year last year and sure as heck need to

rregroup

> and unwind. Reflexology, and the breathing should help.

>

> Anyone have a suggestion for not eating in the middle of the

night? I wake

> up and I am 1/2 asleep and hit the refrig..I'm great during the

day..it is at

> night!!

>

> thanks for all of your moral suport.

>

> ellen

>

>

>

> ************************************** Get a sneak peek of the all-

new AOL at

> http://discover.aol.com/memed/aolcom30tour

>

>

>

[Guest guest]

HI Miss ,

It was fun friends took me since i hadnt had a vacation in almost

20 years .

Molly : O )

Hello Everyone ,

> I am back from Hawaii and trying to get a wedding done this

> weekend ,I looked at the messages it would take me weeks to read

all

> those posts so think i will just skip them . I have missed you all

and

> am really glad to be back and hope to get into my LL routine again

on

> Monday after the wedding .

> Molly : O )

>

>

>

>

>

>

> ---------------------------------

> Be a better Globetrotter. Get better travel answers from someone

who knows.

> Answers - Check it out.

>

>

[Guest guest]

Welcome back to the group ellen.

Molly : O )

>

> Wow everyone,

> such great suggestions..I have a reflexology book here so I can

look them up

> also. I purchased a rubbing tool and roller from a place that

sells

> reflexology tools. It is called sterling..I can look up the

website if anyone is

> interested!

>

> You are all so sweet and I am soooo glad I rejoined!!

>

> I hope that spiritually and physically I'll be ready tog o back to

school 2

> 1/2 weeks!!

>

> I have a pretty terrible year last year and sure as heck need to

rregroup

> and unwind. Reflexology, and the breathing should help.

>

> Anyone have a suggestion for not eating in the middle of the

night? I wake

> up and I am 1/2 asleep and hit the refrig..I'm great during the

day..it is at

> night!!

>

> thanks for all of your moral suport.

>

> ellen

>

>

>

> ************************************** Get a sneak peek of the all-

new AOL at

> http://discover.aol.com/memed/aolcom30tour

>

>

>

[Guest guest]

CC What a great idea .i will try this myself if i wake up hungry at

night .

Molly : O )

> >

> > Wow everyone,

> > such great suggestions..I have a reflexology book here so I can

> look them up

> > also. I purchased a rubbing tool and roller from a place that

> sells

> > reflexology tools. It is called sterling..I can look up the

> website if anyone is

> > interested!

> >

> > You are all so sweet and I am soooo glad I rejoined!!

> >

> > I hope that spiritually and physically I'll be ready tog o back

to

> school 2

> > 1/2 weeks!!

> >

> > I have a pretty terrible year last year and sure as heck need to

> rregroup

> > and unwind. Reflexology, and the breathing should help.

> >

> > Anyone have a suggestion for not eating in the middle of the

> night? I wake

> > up and I am 1/2 asleep and hit the refrig..I'm great during the

> day..it is at

> > night!!

> >

> > thanks for all of your moral suport.

> >

> > ellen

> >

> >

> >

> > ************************************** Get a sneak peek of the

all-

> new AOL at

> > http://discover.aol.com/memed/aolcom30tour

> >

> >

> >

[Guest guest]

Welcome back!!!

Blessings

R

Re: I'm Back (Welcome Back Molly!!)

Molly, I hope your vacation was grand! Welcome back. Smiles & Hugs, Miss :-)

mollynevarez <mollynevarez@...> wrote: Hello Everyone ,

I am back from Hawaii and trying to get a wedding done this

weekend ,I looked at the messages it would take me weeks to read all

those posts so think i will just skip them . I have missed you all and

am really glad to be back and hope to get into my LL routine again on

Monday after the wedding .

Molly : O )

---------------------------------

Be a better Globetrotter. Get better travel answers from someone who knows.

Answers - Check it out.

[Guest guest]

CC:

I'll try that as I am doing quite poorly at eating at night..eating more

calories at night than during the day!! (and it shows).

thanks again. I'll try that this pm.

Ellen

************************************** Get a sneak peek of the all-new AOL at

http://discover.aol.com/memed/aolcom30tour