Guest guest Posted October 25, 2007 Report Share Posted October 25, 2007 Hi everyone...I'm glad to hear that no one in the group has been affected by those fires.....It seems as humans we are suffering the affects of what man has done to this planet...It's all over the world that people are affected by the changes in climate.....Well I need some advise ....I am very discouraged....The 2 pounds came back and I didn't even cheat...I have come to the realization that Atkins does not work for me...4lb in 11 weeks and sticking to this diet so strictly because I was to afraid to go off....I need to try something different...There is no way I want to gain any wait back so I'm a little afraid to eat carbs....I'm not asking for huge weight loss just maybe 1 lb a week....I have been doing life lift every day ..way over my 40 breaths at least half hour a day and I started the belly rub this week 2 times a day...As I said before I do not loose easy never did..but something has to work for me..Any suggestions..I'm feeling so discouraged....Thanks Ann _________________________________________________________________ Send a smile, make someone laugh, have some fun! Start now! http://www.freemessengeremoticons.ca/?icid=EMENCA122 Quote Link to comment Share on other sites More sharing options...
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