Guest guest Posted October 13, 2007 Report Share Posted October 13, 2007 I try to make sure i get it first thing in the day or like you i would not be able to either. Molly : O ) cereal .... 1 cup of fiber one = 28 grams 1 teaspoon fibersure powder = 5 grams mix of dried fruit and nuts = 2 grams total = 35 grams for just over 1 cup i also keep a container of fiber sure in my purse i sprinkle it on everything lol. > > > > Just checking in i did 40 breaths this morning before i got out of > > bed . I even did the flexes with them. Then i got up and had my > cereal > > with the 35 grams of fiber. Have my first big glass of water here at > my > > desk and will drink it as soon as i finish this half a cup of coffee. > > And i am being bad today i turned off my phone the answering machine > > will have to get it , my sink has been stopped up for days now ( > drains > > real slow ) and hubby is gonna fix it today. > > Molly : O ) > > > Quote Link to comment Share on other sites More sharing options...
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