Oh, Miss, what a GREAT post !!!

[Guest guest]

Just this morning I was thinking that I really should make a running

list of reasons I enjoy LL so much, and now your message has pushed

me to actually DO it, so here goes...

I really LOVE doing my LifeLift flex-breathing, because:

It starts my day on a positive, productive note.

It boosts my energy.

It elevates my mood.

It reduces stress/tension.

It enhances my self-esteem.

It revs up my metabolism, digestion & elimination.

It keeps my weight & measurements under control.

It stimulates my immune/lymph system to flush out toxins & germs.

It floods all my organs, including the brain & skin, with oxygen.

It increases my lean muscle mass & decreases my body fat index.

It keeps me awake all day & asleep all night.

It makes me look, feel, think, act & be happy, healthy & full of life.

It costs me nothing but a few pleasantly well-spent minutes <:-)

What have I left out ??? Add your OWN great reasons for doing LL !!!

Your friend,

CC

" Keep on flex-breathing, it works! "

> Does anyone do the Rubberband work outs?

>

> reviews? advice? what were your results?

>

> _heather

>

>

>

>

>

>

> ---------------------------------

> You snooze, you lose. Get messages ASAP with AutoCheck

> in the all-new Beta.

>

>