Guest guest Posted June 26, 2007 Report Share Posted June 26, 2007 Thanks so much for the encouragment you are a doll . I just got so swamped with the wedding and shower plans for these two wedding and three showers plus 8 birthdays in may and a graduation i didnt breath as i should have now on the 4th i leave for hawaii for 2 weeks . On top of that i was trying to finish up my knitting for charity which ment i had 100 items to knit . At least i got those finished and in the mail this morning . And last night got a phone call that an aunt died , now there is a funeral between now and leaving for hawaii which means more packing and laundry for that trip . And if i had any cheese in the house i would eat it with this whine . Molly : O ) > > ((((((((Molly))))))))))) > > Don't be so hard on yourself! Even if you only get 1 breath in a day, you > are doing wonderful for yourself! It is healthy and that's what it is all > about. > > You know you don't have to do all your breaths at once! > > I do 5 breaths every time I go to the bathroom. Not to be too graphic, but > once I stand up and adjust my clothes, I do 5 breaths. Doesn't matter where > I am either.....I've done it in the stalls at Walmart, at church at > home..........where ever. The neat thing is that I end up doing more > breaths than ever before. > > Maybe this isn't your cup of tea, but find a thing that you do often > throughout the day and do 5 breaths after it. Before you know it you will > have done your breaths for the day! > > hugs, > Jenni > Are you trying to live a healthier life style and need support? > http://healthyliving4gentlesouls.com/forum > : o ( > > > > OK i dont know whats going on , i am slipping here not getting in > > nearly enough breaths each day for the last couple of days . Ok i have > > been super busy but gee a person should still be alke to find time to > > breath. > > Molly > > > > > > > > Harness the Powerful Benefits of Oxygen with LifeLift. > > Oxygen burns fat, tones muscles, reduces stress > > Heal with each breath you take www.lifelift.com > > Animated animals to entertain your whole family while you workout > > www.oxygenzoo.com > > > > > > What can changing the way you breathe do for you? Everything! > > See why tens of thousands agree, Life Lift is the best! > > > > Be sure to sign up for our FREE HEALTH AND BEAUTY NEWSLETTER at > > www.lifelift.net > > Quote Link to comment Share on other sites More sharing options...
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