Re: Liz Jenni and everyone1

[Guest guest]

Hello Sweet Liz,

I was just getting ready to close up the computer to go pack when I saw your

post.

I am so happy to see you back again.

Did I see a post from you that said Kista is having a boy? Tell her I am so

happy for her.

Hello precious Jenni,

I am so happy to see you back too. I have really missed you and I feel like I

have been given a treat every time I see a post with your name on it.

Be Healthy and take good care,

Rashelle

Harness the Powerful Benefits of Oxygen with LifeLift.

Oxygen burns fat, tones muscles, reduces stress

Be healthier with each breath you take with LifeLift

www.oxygenlift.net. LifeLift is the Original Aerobic Breathing

Re: Today...

Hi ,

I'm so glad you're doing so well! It is great to feel good, isn't

it? I was sick most of last year and now I'm much better and

exerecising like a crazy person...the way I like. I always feel

great when I work out like this. Crazy..huh???? :-)

Keep up the great work !!!!! Enjoy the Victory Theory tapes!!!

Liz

>

> I did my Resistance band workout this morning, at around

4:00AM...yep

> was awake...it was a productive way to spend my time I can tell

you.

> After that, I felt good enough to go visit my mom and dad 40

minutes

> away...now, driving for 40 minutes, I would say I did a breath

every 3

> minutes at the very least...and 40 both ways, that's 80/3...That

is

> about 26 breaths in my commute. and this is all before

4:00pm...I'm

> not finished with the day yet!!!

>

> I've been " breathing " LL so much during my days...I kind of gave

up

> counting, except on occasion to share with you guys.

> I am feeling so Wonderful! I have a spring in my step and my mom

and

> dad were very tickled to see me so well. Mom said she doesn't

know many

> people with MS who look like ME!

> I try to work my abs and my thighs and hips the most...yep, like

most

> women, I am a PEAR.

> But goodness, it is so amazing to have a waist! I am almost at

the 35 "

> that is supposed to be the bare minimum waist measurement

according to

> some doctors. I also don't step on the scale much...Thank you

Pat...You

> were right, I was obsessing since I stepped on it so often.

My " size "

> is so much lighter, and the funny thing is, I am gaining

muscle...I've

> tried to gain muscle the standard way, lifting weights, etc. This

has

> done more in such a short time...

> (By the way, my family was all instructed on what I do, I'm not

sure

> they will ever take it to heart...but as I get smaller?????!!! I

think

> I know just what my sister in law will get for her birthday!)

>

> Cheering and dancing in Louisiana,

>

>

> I got my Victory theory tapes today... I cannot wait to get

started!

>

[Guest guest]

Hello Sweet Liz,

I was just getting ready to close up the computer to go pack when I saw your

post.

I am so happy to see you back again.

Did I see a post from you that said Kista is having a boy? Tell her I am so

happy for her.

Hello precious Jenni,

I am so happy to see you back too. I have really missed you and I feel like I

have been given a treat every time I see a post with your name on it.

Be Healthy and take good care,

Rashelle

Harness the Powerful Benefits of Oxygen with LifeLift.

Oxygen burns fat, tones muscles, reduces stress

Be healthier with each breath you take with LifeLift

www.oxygenlift.net. LifeLift is the Original Aerobic Breathing

Re: Today...

Hi ,

I'm so glad you're doing so well! It is great to feel good, isn't

it? I was sick most of last year and now I'm much better and

exerecising like a crazy person...the way I like. I always feel

great when I work out like this. Crazy..huh???? :-)

Keep up the great work !!!!! Enjoy the Victory Theory tapes!!!

Liz

>

> I did my Resistance band workout this morning, at around

4:00AM...yep

> was awake...it was a productive way to spend my time I can tell

you.

> After that, I felt good enough to go visit my mom and dad 40

minutes

> away...now, driving for 40 minutes, I would say I did a breath

every 3

> minutes at the very least...and 40 both ways, that's 80/3...That

is

> about 26 breaths in my commute. and this is all before

4:00pm...I'm

> not finished with the day yet!!!

>

> I've been " breathing " LL so much during my days...I kind of gave

up

> counting, except on occasion to share with you guys.

> I am feeling so Wonderful! I have a spring in my step and my mom

and

> dad were very tickled to see me so well. Mom said she doesn't

know many

> people with MS who look like ME!

> I try to work my abs and my thighs and hips the most...yep, like

most

> women, I am a PEAR.

> But goodness, it is so amazing to have a waist! I am almost at

the 35 "

> that is supposed to be the bare minimum waist measurement

according to

> some doctors. I also don't step on the scale much...Thank you

Pat...You

> were right, I was obsessing since I stepped on it so often.

My " size "

> is so much lighter, and the funny thing is, I am gaining

muscle...I've

> tried to gain muscle the standard way, lifting weights, etc. This

has

> done more in such a short time...

> (By the way, my family was all instructed on what I do, I'm not

sure

> they will ever take it to heart...but as I get smaller?????!!! I

think

> I know just what my sister in law will get for her birthday!)

>

> Cheering and dancing in Louisiana,

>

>

> I got my Victory theory tapes today... I cannot wait to get

started!

>

[Guest guest]

Hello Sweet Liz,

I was just getting ready to close up the computer to go pack when I saw your

post.

I am so happy to see you back again.

Did I see a post from you that said Kista is having a boy? Tell her I am so

happy for her.

Hello precious Jenni,

I am so happy to see you back too. I have really missed you and I feel like I

have been given a treat every time I see a post with your name on it.

Be Healthy and take good care,

Rashelle

Harness the Powerful Benefits of Oxygen with LifeLift.

Oxygen burns fat, tones muscles, reduces stress

Be healthier with each breath you take with LifeLift

www.oxygenlift.net. LifeLift is the Original Aerobic Breathing

Re: Today...

Hi ,

I'm so glad you're doing so well! It is great to feel good, isn't

it? I was sick most of last year and now I'm much better and

exerecising like a crazy person...the way I like. I always feel

great when I work out like this. Crazy..huh???? :-)

Keep up the great work !!!!! Enjoy the Victory Theory tapes!!!

Liz

>

> I did my Resistance band workout this morning, at around

4:00AM...yep

> was awake...it was a productive way to spend my time I can tell

you.

> After that, I felt good enough to go visit my mom and dad 40

minutes

> away...now, driving for 40 minutes, I would say I did a breath

every 3

> minutes at the very least...and 40 both ways, that's 80/3...That

is

> about 26 breaths in my commute. and this is all before

4:00pm...I'm

> not finished with the day yet!!!

>

> I've been " breathing " LL so much during my days...I kind of gave

up

> counting, except on occasion to share with you guys.

> I am feeling so Wonderful! I have a spring in my step and my mom

and

> dad were very tickled to see me so well. Mom said she doesn't

know many

> people with MS who look like ME!

> I try to work my abs and my thighs and hips the most...yep, like

most

> women, I am a PEAR.

> But goodness, it is so amazing to have a waist! I am almost at

the 35 "

> that is supposed to be the bare minimum waist measurement

according to

> some doctors. I also don't step on the scale much...Thank you

Pat...You

> were right, I was obsessing since I stepped on it so often.

My " size "

> is so much lighter, and the funny thing is, I am gaining

muscle...I've

> tried to gain muscle the standard way, lifting weights, etc. This

has

> done more in such a short time...

> (By the way, my family was all instructed on what I do, I'm not

sure

> they will ever take it to heart...but as I get smaller?????!!! I

think

> I know just what my sister in law will get for her birthday!)

>

> Cheering and dancing in Louisiana,

>

>

> I got my Victory theory tapes today... I cannot wait to get

started!

>

[Guest guest]

Thanks Sweet Rashelle!!! I'm glad I'm back too!

Yes! Kista's having a boy. She's planning on naming him .

Liz

>

> Hello Sweet Liz,

>

> I was just getting ready to close up the computer to go pack when

I saw your post.

>

> I am so happy to see you back again.

>

> Did I see a post from you that said Kista is having a boy? Tell

her I am so happy for her.

>

[Guest guest]

Thanks Sweet Rashelle!!! I'm glad I'm back too!

Yes! Kista's having a boy. She's planning on naming him .

Liz

>

> Hello Sweet Liz,

>

> I was just getting ready to close up the computer to go pack when

I saw your post.

>

> I am so happy to see you back again.

>

> Did I see a post from you that said Kista is having a boy? Tell

her I am so happy for her.

>

[Guest guest]

Thanks Sweet Rashelle!!! I'm glad I'm back too!

Yes! Kista's having a boy. She's planning on naming him .

Liz

>

> Hello Sweet Liz,

>

> I was just getting ready to close up the computer to go pack when

I saw your post.

>

> I am so happy to see you back again.

>

> Did I see a post from you that said Kista is having a boy? Tell

her I am so happy for her.

>

[Guest guest]

Thanks Sweet Rashelle!!! I'm glad I'm back too!

Yes! Kista's having a boy. She's planning on naming him .

Liz

>

> Hello Sweet Liz,

>

> I was just getting ready to close up the computer to go pack when

I saw your post.

>

> I am so happy to see you back again.

>

> Did I see a post from you that said Kista is having a boy? Tell

her I am so happy for her.

>

[Guest guest]

Thanks Sweet Rashelle!!! I'm glad I'm back too!

Yes! Kista's having a boy. She's planning on naming him .

Liz

>

> Hello Sweet Liz,

>

> I was just getting ready to close up the computer to go pack when

I saw your post.

>

> I am so happy to see you back again.

>

> Did I see a post from you that said Kista is having a boy? Tell

her I am so happy for her.

>

[Guest guest]

Thanks Sweet Rashelle!!! I'm glad I'm back too!

Yes! Kista's having a boy. She's planning on naming him .

Liz

>

> Hello Sweet Liz,

>

> I was just getting ready to close up the computer to go pack when

I saw your post.

>

> I am so happy to see you back again.

>

> Did I see a post from you that said Kista is having a boy? Tell

her I am so happy for her.

>

[Guest guest]

Thanks Sweet Rashelle!!! I'm glad I'm back too!

Yes! Kista's having a boy. She's planning on naming him .

Liz

>

> Hello Sweet Liz,

>

> I was just getting ready to close up the computer to go pack when

I saw your post.

>

> I am so happy to see you back again.

>

> Did I see a post from you that said Kista is having a boy? Tell

her I am so happy for her.

>

[Guest guest]

Thanks Sweet Rashelle!!! I'm glad I'm back too!

Yes! Kista's having a boy. She's planning on naming him .

Liz

>

> Hello Sweet Liz,

>

> I was just getting ready to close up the computer to go pack when

I saw your post.

>

> I am so happy to see you back again.

>

> Did I see a post from you that said Kista is having a boy? Tell

her I am so happy for her.

>