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Whispered Life Lift breathing?

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in Health, Medicine and Natural Healing 06

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Hi Rashelle and Everyone,

I am wondering if any or all of you have ever done " whispering " Life

Lift breathing and how silently you were able to do Life Lift breathing

so that it would still be effective for you? Does Life Lift breathing

have to be done loudly or, at least, audibly, in order to be effective?

There are so many instances and occasions when I want to do Life Lift

breathing but don't want people to hear me to it for one reason or

another!!! Is it possible to do " whispered " Life Lift breathing?

Thanks a lot for your answers to my question.

Love always,

Pat

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