Re:First Life Lift anniversary

[Guest guest]

Congratulations Pat!

I've been dancing around my house because of 4 weeks of progress with

LL! I put a pair of jeans on yesterday, my favorite pair and they were

BAGGY! Wonderful...I'm with you, this is the ONLY way to go...I will

never " stress " my body again to be healthy and strong!

Awesome that you've done it for a year...it would kill me not to know

the weight. But, I have stopped weighing myself as I did a month ago.

I find that because I have more muscle, I may weigh about the same but I

look a full size smaller. This is the smallest I have ever been at this

particular weight in my whole life...I can't wait till I get to my

goal! I really will be thin for the rest of my life!

[Guest guest]

Hi ,

I am so glad that you are having the same experience I am, and that you, too,

are losing a great deal of weight before your very eyes, but let me assure you

that if you stopped weighing yourself, you WOULD NOT die!!!! In fact, you might

even start losing weight at a FASTER clip, as you would not become nervous and

edgy, thus actually slowing down your physical weight loss by the mental weight

you would be carrying around, if you know what I mean. So, I would suggest that

you only weigh yourself, maybe once every six months, or, better yet, just once

a year!!! After all, weighing yourself is NOT going to make you lose weight!!!

On the other hand, doing as much Life Lift brathing as you can, DEFINITELY WILL

make you lose A LOT OF WEIGHT!!!!!!!

Another thing that I know is that muscle actually weighs MORE than fat, so, if,

let's say, you lose 40 lbs. of fat you would look larger than you would if you

lost 40 lbs. of muscle!! So, just because two women might both weigh 130 lbs.

that does not mean that they would both be the same size. The one who lost 40

lbs. of fat would look larger than the one who lost 40 lbs. of muscle!!! Funny

how that works, huh?

So, congratulations on your weight loss, my dear. Please keep up the good work.

By the way, did you ever stop to think that by losing a great deal of weight

from Life Lift breathing, you just might make you MS a lot less severe? After

all, it seems to me that the heavier an MS sufferer would be, the more devasting

the disease would be, but then I am no doctor!!!

Love always,

Pat

Re:First Life Lift anniversary

Congratulations Pat!

I've been dancing around my house because of 4 weeks of progress with

LL! I put a pair of jeans on yesterday, my favorite pair and they were

BAGGY! Wonderful... I'm with you, this is the ONLY way to go...I will

never " stress " my body again to be healthy and strong!

Awesome that you've done it for a year...it would kill me not to know

the weight. But, I have stopped weighing myself as I did a month ago.

I find that because I have more muscle, I may weigh about the same but I

look a full size smaller. This is the smallest I have ever been at this

particular weight in my whole life...I can't wait till I get to my

goal! I really will be thin for the rest of my life!

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[Guest guest]

What a great post this post made me so happy when i read it .

Molly : O )

>

> Congratulations Pat!

> I've been dancing around my house because of 4 weeks of progress

with

> LL! I put a pair of jeans on yesterday, my favorite pair and they

were

> BAGGY! Wonderful...I'm with you, this is the ONLY way to go...I

will

> never " stress " my body again to be healthy and strong!

>

> Awesome that you've done it for a year...it would kill me not to

know

> the weight. But, I have stopped weighing myself as I did a month

ago.

> I find that because I have more muscle, I may weigh about the same

but I

> look a full size smaller. This is the smallest I have ever been

at this

> particular weight in my whole life...I can't wait till I get to my

> goal! I really will be thin for the rest of my life!

>

>

[Guest guest]

Hi Pat , you might not be a doctor but i think you may be onto

something about the weight and the MS , my hubby has seizures and

the more he weights the more medication it requires to keep it

controlled.

Molly : O )

>

> Hi ,

>

> I am so glad that you are having the same experience I am, and

that you, too, are losing a great deal of weight before your very

eyes, but let me assure you that if you stopped weighing yourself,

you WOULD NOT die!!!! In fact, you might even start losing weight

at a FASTER clip, as you would not become nervous and edgy, thus

actually slowing down your physical weight loss by the mental

weight you would be carrying around, if you know what I mean. So, I

would suggest that you only weigh yourself, maybe once every six

months, or, better yet, just once a year!!! After all, weighing

yourself is NOT going to make you lose weight!!! On the other hand,

doing as much Life Lift brathing as you can, DEFINITELY WILL make

you lose A LOT OF WEIGHT!!!!!!!

>

> Another thing that I know is that muscle actually weighs MORE than

fat, so, if, let's say, you lose 40 lbs. of fat you would look

larger than you would if you lost 40 lbs. of muscle!! So, just

because two women might both weigh 130 lbs. that does not mean that

they would both be the same size. The one who lost 40 lbs. of fat

would look larger than the one who lost 40 lbs. of muscle!!! Funny

how that works, huh?

>

> So, congratulations on your weight loss, my dear. Please keep up

the good work. By the way, did you ever stop to think that by

losing a great deal of weight from Life Lift breathing, you just

might make you MS a lot less severe? After all, it seems to me that

the heavier an MS sufferer would be, the more devasting the disease

would be, but then I am no doctor!!!

>

> Love always,

> Pat

>

>

> Re:First Life Lift anniversary

>

> Congratulations Pat!

> I've been dancing around my house because of 4 weeks of progress

with

> LL! I put a pair of jeans on yesterday, my favorite pair and they

were

> BAGGY! Wonderful... I'm with you, this is the ONLY way to go...I

will

> never " stress " my body again to be healthy and strong!

>

> Awesome that you've done it for a year...it would kill me not to

know

> the weight. But, I have stopped weighing myself as I did a month

ago.

> I find that because I have more muscle, I may weigh about the same

but I

> look a full size smaller. This is the smallest I have ever been at

this

> particular weight in my whole life...I can't wait till I get to my

> goal! I really will be thin for the rest of my life!

>

>

>

>

>

>

>

_____________________________________________________________________

_______________

> Never Miss an Email

> Stay connected with on your mobile. Get started!

> http://mobile./services?promote=mail

>

>