Note from Dr. Earl Mindell - may be good for some of us.

[Guest guest]

Laurie, thanks for sharing this information - - I'm going to try that myself.

Like you, I have trouble fitting things in for me after I get my day going. Who

is Dr. Mindell?

Melinda )

Note from Dr. Earl Mindell - may be good for some of us.

I got the pleasure of speaking with him the other night.

I told him about my situation, about how I eat very healthy, have always been

super healthy, but for some reason gained 50 lbs in 1 year, (with no baby

excuse!) and I am having a hard time losing it - even during the school year, I

would take the kids to school, and go walk 5 miles before I came home every day

- and NO results with that either (I felt better but no lost fat). Now that

summer has come - I have not got out to go walk each day like I should!

Anyway, I told him about Rashelle, and http://LifeLift.net )

In his diet plan for people he also tells people to breathe as well. I told

him that I TRY to do her tapes every day, BUT, if I do NOT get them done 1st

thing in the morning before I do anything else, then my day gets SO busy, that I

do not have time, and then by night I am too tired. So, I try daily, and I DO

incorporate a few breaths in the day, but I do not think enough.

Anyway - his suggestion was that to when you wake up in the morning, set your

alarm just 10 minutes earlier, and then when you wake, as you lay in the bed, do

10 -12 REALLY GOOD breaths before you get out of bed. He said do the breaths

full, and nice and slow - holding atleast 5 counts for each part of the

breathing.

Anyway - I am going to try this - so I ATLEAST get that much in - even though

I am still trying to do more as well!

Goji Juice and 50+ products for your home from FreeLife

Get your HOUSE, your BODY and your PETS - Healthy & Toxin Free!

Join Our Team Now for FREE or one time $35

We are placing people under each other

To help everyone earn a check and get healthy!

USA, Canada, Australia, Barbados, New Zealand, Singapore, Bahamas, Bermuda,

Trinidad, Hong Kong, Anguilla, Fiji, Macau, and more

Laurie Delk

Web/Graphics/Postcards Designer http://JoinFreeLifeNow.com

97% RE-ORDER RATE

90 Day Money Back Guarantee

admin@...

IM: kjv_prov31

http://LaurieDelk.net 931-380-8811

931-626-0280

PO Box 251

Columbia, TN 38402

Add me to your address book...

[Guest guest]

Dr. Earl Mindell is the Author of the TOP Seller " The Vitamin Bible " , " The Herb

Bible " , " The Diet Bible "

He is also the formulator of many of the vitamins that I take and sell

Goji Juice and 50+ products for your home from FreeLife

Get your HOUSE, your BODY and your PETS - Healthy &

Toxin Free!

Join Our Team Now for FREE or one time $35

We are placing people under each other

To help everyone earn a check and get healthy!

USA, Canada, Australia, Barbados, New Zealand,

Singapore, Bahamas, Bermuda, Trinidad, Hong Kong, Anguilla, Fiji, Macau, and

more

Laurie Delk

Web/Graphics/Postcards Designer

http://JoinFreeLifeNow.com

97% RE-ORDER RATE

90 Day Money Back Guarantee

admin@...

IM: kjv_prov31

http://LaurieDelk.net 931-380-8811

931-626-0280

PO Box 251

Columbia, TN 38402

Add me to your address book...

Re: Note from Dr. Earl Mindell - may be good for some of us.

Laurie, thanks for sharing this information - - I'm going to try that myself.

Like you, I have trouble fitting things in for me after I get my day going. Who

is Dr. Mindell?

Melinda )

..

[Guest guest]

I love Earl Mindell's Vitamin Bible. It's the best vitamin book that

I've ever purchased. It's filled with great info.

Liz

--

>

> Dr. Earl Mindell is the Author of the TOP Seller " The Vitamin

Bible " , " The Herb Bible " , " The Diet Bible "

>

> He is also the formulator of many of the vitamins that I take and

sell

>

>

[Guest guest]

Hello, Liz, how are you doing? I'm still praying for you.

Love,

Melinda )

Re: Note from Dr. Earl Mindell - may be good for some of

us.

I love Earl Mindell's Vitamin Bible. It's the best vitamin book that

I've ever purchased. It's filled with great info.

Liz

--

>

> Dr. Earl Mindell is the Author of the TOP Seller " The Vitamin

Bible " , " The Herb Bible " , " The Diet Bible "

>

> He is also the formulator of many of the vitamins that I take and

sell

>

>

[Guest guest]

I have heard of that book, Liz!!! Is is good?????

lizkins9 wrote:

>I love Earl Mindell's Vitamin Bible. It's the best vitamin book that

>I've ever purchased. It's filled with great info.

>

>Liz

>--

>

>

>

>>Dr. Earl Mindell is the Author of the TOP Seller " The Vitamin

>>

>>

>Bible " , " The Herb Bible " , " The Diet Bible "

>

>

>>He is also the formulator of many of the vitamins that I take and

>>

>>

>sell

>

>

>>

>>

>

>

>

>

>

>

>What can changing the way you breathe do for you? Everything!

>See why tens of thousands agree, Life Lift is the best! http://www.lifelift.net

>

[Guest guest]

Hi Liz and Melinda,

I am praying for both of you, now and always!!!

Love always,

Pat

The Family wrote:

>Hello, Liz, how are you doing? I'm still praying for you.

>

>Love,

>

>Melinda )

> Re: Note from Dr. Earl Mindell - may be good for some of

us.

>

>

> I love Earl Mindell's Vitamin Bible. It's the best vitamin book that

> I've ever purchased. It's filled with great info.

>

> Liz

> --

>

> >

> > Dr. Earl Mindell is the Author of the TOP Seller " The Vitamin

> Bible " , " The Herb Bible " , " The Diet Bible "

> >

> > He is also the formulator of many of the vitamins that I take and

> sell

> >

> >

>

>

>

>

>

>

>

[Guest guest]

Thank you, Pat. I appreciate that more than you could possibly know.

Is it hot up there? It's a veritable arctic blast around here - the temperature

is 82 degrees right now! I think I'll have to dig out a parka or something!

LOL

Love and prayers to and for you, too,

Melinda )

Re: Note from Dr. Earl Mindell - may be good for some of

us.

>

>

> I love Earl Mindell's Vitamin Bible. It's the best vitamin book that

> I've ever purchased. It's filled with great info.

>

> Liz

> --

>

> >

> > Dr. Earl Mindell is the Author of the TOP Seller " The Vitamin

> Bible " , " The Herb Bible " , " The Diet Bible "

> >

> > He is also the formulator of many of the vitamins that I take and

> sell

> >

> >

>

>

>

>

>

>

>

[Guest guest]

Hello Dear Laurie,

I only have a minute on line this evening, but I wanted to be sure to thank you

for telling him about LifeLift. That was very thoughtful of you. I really

appreciate your kindness and of course you know that I am here pulling for you.

I really do have faith in you that you succeed.

Be Healthy and take good care,

Rashelle

Harness the Powerful Benefits of Oxygen with LifeLift.

Oxygen burns fat, tones muscles, reduces stress

Be healthier with each breath you take with LifeLift

www.oxygenlift.net. LifeLift is the Original Aerobic Breathing

[AHealthyBody] Note from Dr. Earl Mindell - may be good for some of

us.

I got the pleasure of speaking with him the other night.

I told him about my situation, about how I eat very healthy, have always been

super healthy, but for some reason gained 50 lbs in 1 year, (with no baby

excuse!) and I am having a hard time losing it - even during the school year, I

would take the kids to school, and go walk 5 miles before I came home every day

- and NO results with that either (I felt better but no lost fat). Now that

summer has come - I have not got out to go walk each day like I should!

Anyway, I told him about Rashelle, and http://LifeLift.net )

In his diet plan for people he also tells people to breathe as well. I told

him that I TRY to do her tapes every day, BUT, if I do NOT get them done 1st

thing in the morning before I do anything else, then my day gets SO busy, that I

do not have time, and then by night I am too tired. So, I try daily, and I DO

incorporate a few breaths in the day, but I do not think enough.

Anyway - his suggestion was that to when you wake up in the morning, set your

alarm just 10 minutes earlier, and then when you wake, as you lay in the bed, do

10 -12 REALLY GOOD breaths before you get out of bed. He said do the breaths

full, and nice and slow - holding atleast 5 counts for each part of the

breathing.

Anyway - I am going to try this - so I ATLEAST get that much in - even though

I am still trying to do more as well!

Add me to your address book...

[Guest guest]

Hi Laurie,

Who is HIM? In other words, WHO did you tell about Life Lift? I cannot

tell from the text below. From what you say, it soounds like you are

talking about some famous, or, maybe not so famous, nutritional expert.

Thanks for letting me know who you are Rashelle are talking about!!!!

Love always,

Pat

Love always,

Pat

Rashelle Haines wrote:

>Hello Dear Laurie,

>

>I only have a minute on line this evening, but I wanted to be sure to thank you

for telling him about LifeLift. That was very thoughtful of you. I really

appreciate your kindness and of course you know that I am here pulling for you.

I really do have faith in you that you succeed.

>

>Be Healthy and take good care,

>

>Rashelle

>Harness the Powerful Benefits of Oxygen with LifeLift.

>Oxygen burns fat, tones muscles, reduces stress

>Be healthier with each breath you take with LifeLift

>www.oxygenlift.net. LifeLift is the Original Aerobic Breathing

>

> [AHealthyBody] Note from Dr. Earl Mindell - may be good for some of

us.

>

>

>

> I got the pleasure of speaking with him the other night.

>

> I told him about my situation, about how I eat very healthy, have always been

super healthy, but for some reason gained 50 lbs in 1 year, (with no baby

excuse!) and I am having a hard time losing it - even during the school year, I

would take the kids to school, and go walk 5 miles before I came home every day

- and NO results with that either (I felt better but no lost fat). Now that

summer has come - I have not got out to go walk each day like I should!

>

> Anyway, I told him about Rashelle, and http://LifeLift.net )

>

> In his diet plan for people he also tells people to breathe as well. I told

him that I TRY to do her tapes every day, BUT, if I do NOT get them done 1st

thing in the morning before I do anything else, then my day gets SO busy, that I

do not have time, and then by night I am too tired. So, I try daily, and I DO

incorporate a few breaths in the day, but I do not think enough.

>

> Anyway - his suggestion was that to when you wake up in the morning, set your

alarm just 10 minutes earlier, and then when you wake, as you lay in the bed, do

10 -12 REALLY GOOD breaths before you get out of bed. He said do the breaths

full, and nice and slow - holding atleast 5 counts for each part of the

breathing.

>

> Anyway - I am going to try this - so I ATLEAST get that much in - even though

I am still trying to do more as well!

>

>

>

>

> Add me to your address book...

>

>

>

>

>

[Guest guest]

Dr. Earl Mindell is the Author of the TOP Seller " The Vitamin

Bible " , " The Herb Bible " , " The Diet Bible "

He is also the formulator of many of the vitamins that I take and sell

Goji Juice and 50+ products for your home from FreeLife

Get your HOUSE, your BODY and your PETS - Healthy &

Toxin Free!

Join Our Team Now for FREE or one time $35

We are placing people under each other

To help everyone earn a check and get healthy!

USA, Canada, Australia, Barbados, New Zealand,

Singapore, Bahamas, Bermuda, Trinidad, Hong Kong, Anguilla, Fiji, Macau, and

more

Laurie Delk

Web/Graphics/Postcards Designer

http://JoinFreeLifeNow.com

97% RE-ORDER RATE

90 Day Money Back Guarantee

admin@...

IM: kjv_prov31

http://LaurieDelk.net 931-380-8811

931-626-0280

PO Box 251

Columbia, TN 38402

Add me to your address book...

Re: Note from Dr. Earl Mindell - may be good for some of us.

Hi Laurie,

Who is HIM? In other words, WHO did you tell about Life Lift? I cannot

tell from the text below. From what you say, it soounds like you are

talking about some famous, or, maybe not so famous, nutritional expert.

Thanks for letting me know who you are Rashelle are talking about!!!!

Love always,

Pat

..