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02 / 01 / 07

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Morning everyone ,

Hope you are all have a great day today. And getting in plenty

of " LL " breathing : O ).

I am home again and back into my regular routine and it sure feels

good to be able to get up and have time to get in my " LL " breathing ,

exercise and have a healthy breakfast again.

For the record i have done my 100 LL breaths with positions , walked

1,000 steps did 30 bicep curls each arm , 30 tricep kickbacks each

arm , and 30 pushups .

Molly : O )

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