Question for Rashelle about Life Lift breathing!!

[Guest guest]

Hi Rashelle,

I have a question about Life Lift breathing that I am asking you here on our

list, not only for my own benefit, but for the benefit of all the other LIfe

Lifters who might be wondering about this. I think that in view of the fact

that the holidays are times when we all eat a lot and when we all eat things

that we don't ordinarily eat during the rest of the year, this question is a

very timely one. Here is the question:

***Is it good or bad, or at least, NOT SO GOOD, to do plenty of Life Lift

breathing (10 reps or more at one time) after having eaten a large meal? Would

digestion be adversely affected by doing Life Lift breathing immediately after

eating a large meal, such as the meals that we all eat during holiday

seasons?***

Thank you so much for answering this question for all of us, Rashelle. I am

sure that we are all looking forward to reading your answer. I am sure that

every Life Lifter has wondered about this at one time or another.

Love always,

Pat

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