Which part of the Life Lift breath are you talking about?????

[Guest guest]

Hi Rashelle,

When you say to empty completely on the exhale, which exhale do you

mean? The exhale through the mouth, which you refer to as blowing

through the golden straw, or the exhale at the end, which is the second

exhale and the last (third) part of the Life Lift breath????? I have

been wondering about that for quite some time, so please tell me and

every one else what you mean. Do we have to empty completely during the

" golden straw " part of the Life Lift breath, or at the end, when we blow

air out of our mouths as the last part of the Life Lift breath? I know

that this question might be too technical for our newbies to understand

right now, but they will learn!!! After all, last February I was a

newbie myself, and I learned, and if I learned, as I surely did, then

ANYONE can learn!!! This Life Lift breathing is so easy and so

effective that I cannot believe it!! Still after 9 months, I simply

STILL cannot believe it!!!!

Love always,

Pat

Rashelle Haines wrote:

> Hello Dearest Pat,

>

> That is adorable the way you describe it as whispering LifeLift. I love that.

>

> I often do it so quietly that people thinking I am just taking a deep sigh. I

find I get almost as much out of the breaths as I do when I expel the air with a

little more force. It should never be too forceful at any time so doing it

quietly, as you say almost a whisper is a very good way to get your LifeLift

breaths in even when you are in public. I travel a lot so I often do it in the

plane while flying and I try not to disturb anyone so I just gently blow out as

if I am taking a big deep sigh. The important thing is to remember to empty

completely. Expel as much air as you can on the exhale.

>

> Be Healthy and take good care,

>

> Rashelle

> Harness the Powerful Benefits of Oxygen with LifeLift.

> Oxygen burns fat, tones muscles, reduces stress

> Be healthier with each breath you take with LifeLift

> www.oxygenlift.net. LifeLift is the Original Aerobic Breathing

>

> " Whispered " Life Lift breathing?

>

>

> Hi Rashelle and Everyone,

>

> I am wondering if any or all of you have ever done " whispering " Life

> Lift breathing and how silently you were able to do Life Lift breathing

> so that it would still be effective for you? Does Life Lift breathing

> have to be done loudly or, at least, audibly, in order to be effective?

> There are so many instances and occasions when I want to do Life Lift

> breathing but don't want people to hear me to it for one reason or

> another!!! Is it possible to do " whispered " Life Lift breathing?

> Thanks a lot for your answers to my question.

>

> Love always,

> Pat

>

>

>

>

>

>

[Guest guest]

Hello Pat,

When I say empty completely it is for box exhales.

Be Healthy and take good care,

Rashelle

Harness the Powerful Benefits of Oxygen with LifeLift.

Oxygen burns fat, tones muscles, reduces stress

Be healthier with each breath you take with LifeLift

www.oxygenlift.net. LifeLift is the Original Aerobic Breathing

" Whispered " Life Lift breathing?

>

>

> Hi Rashelle and Everyone,

>

> I am wondering if any or all of you have ever done " whispering " Life

> Lift breathing and how silently you were able to do Life Lift breathing

> so that it would still be effective for you? Does Life Lift breathing

> have to be done loudly or, at least, audibly, in order to be effective?

> There are so many instances and occasions when I want to do Life Lift

> breathing but don't want people to hear me to it for one reason or

> another!!! Is it possible to do " whispered " Life Lift breathing?

> Thanks a lot for your answers to my question.

>

> Love always,

> Pat

>

>

>

>

>

>