Workout video #s i and 2!!!

[Guest guest]

Hi Rashelle and Everyone,

I just got the LL Workouts #s 1 and 2 this afternoon. Both videos were

gifts to me from a very special friend!!! I watched both of them this

afternoon and really love them. I tried some of the exercises already,

and they make me feel so great that I can't believe it. I will use

these LL videos for the rest of my life, just as I will use the 3 others

that I have for the rest of my life!!!! Rashelle, you are terrific,

and, oh, so very, very sweet!!! Thank you so much for having produced

these wonderful videos for us.

I also use my stretch bands every day in the morning. Sometimes I use

them with the Stretch Bands video and sometimes with out it, but I

stretch with my stretch bands every day!!!

And, then, of course, there is my Life Lift breathing, which I really

can't get enough of!!! My ultimate goal with the LL breathing is to get

my lungs strong enough so that I will be able to do 1,000 Life Lift

breaths per day--500 in the morning and 500 at night, with maybe some

extra ones during the day!!! I plan to be doing 1,000 plus Life Lift

breathis per day within the next year or two. This is a program that I

will take to my grave and beyond with me!!!! I am sure of that!!!!

Love always,

Pat

Love always,

Pat