Re: I hope that everyone did plenty of LL breathing today.

April 28, 2006

Hi Everyone,

The more we do our LL breathing, the more powerful we will get, the

healthier we will get, the skinnier we will all get, and the happier we

will all be!!!

Love always,

Pat

Pat Lusher wrote:

> Hi Everyone,

>

> I hope that you all did plenty of LL breathing today!!! It is so very

> important for all of us to do our LL breathing every day.

>

> Love always,

> Pat

>

> What can changing the way you breathe do for you? Everything!

> See why tens of thousands agree, Life Lift is the best!

> http://www.oxygenzoo.com

>

April 28, 2006

I did mine early this morning.

Love,

C

On 4/27/06, Pat Lusher <patlusher@...> wrote:

>

> Hi Everyone,

>

> I hope that you all did plenty of LL breathing today!!! It is so very

> important for all of us to do our LL breathing every day.

>

> Love always,

> Pat

>

> What can changing the way you breathe do for you? Everything!

> See why tens of thousands agree, Life Lift is the best!

> http://www.oxygenzoo.com

>

April 28, 2006

Hi ,

I do mine throught the day. I do 10 LL breaths at a time. I probably

do 100 LL breaths a day, or close to it, anyway. Maybe that is why I am

shrinking so fast!! Anyway, it would be good if we could all spread our

LL breaths throughout the day. I like to do them that way, but then

there are others who can't do them as often as I do because of a busy

daily schedule. Anyway, maybe you could do, say, 40 in the morning and

40 at night, or something like that!!! Maybe you could even do 10 at

noon, just for some extras!!!

Love always,

Pat

Love always,

Pat

wrote:

> I did mine early this morning.

> Love,

> C

>

> On 4/27/06, Pat Lusher <patlusher@...> wrote:

> >

> > Hi Everyone,

> >

> > I hope that you all did plenty of LL breathing today!!! It is so very

> > important for all of us to do our LL breathing every day.

> >

> > Love always,

> > Pat

> >

> > What can changing the way you breathe do for you? Everything!

> > See why tens of thousands agree, Life Lift is the best!

> > http://www.oxygenzoo.com

> >

April 28, 2006

Hi there,

I do my breathing throughout the day; but never count. I really do

most of them tho while at my desk during the midnight shift; but stop

by 3am or so; if I do them until the shift ends I can't go to sleep.

Too much energy. : )

Tomorrow is my monthly treat to myself; a 90 minute massage. So I

always do a bunch of LL breaths on the way there; and then another 5

minutes worth before I go in for the massage. Plus she works the

body a bit; stretches me out; etc. and I do deep breathing during

that time. A wonderful combination. : )

Sleep well everyone!

Wanda.

> > >

> > > Hi Everyone,

> > >

> > > I hope that you all did plenty of LL breathing today!!! It is

so very

> > > important for all of us to do our LL breathing every day.

> > >

> > > Love always,

> > > Pat

> > >

> > > What can changing the way you breathe do for you? Everything!

> > > See why tens of thousands agree, Life Lift is the best!

> > > http://www.oxygenzoo.com

> > >

April 28, 2006

Hi Pat,

I would love to do that but with my schedule it is near impossible to do

them throughout the day. I am on the run for 9 to 10 hours a day. And

forget lunchtime, I don't have one. I usually have my lunch while I am

working non stop. And I am one of those that if I do any breaths in the

late afternoon or at night I will be so energetic that I can't go to sleep

and since I go to bed early and get up before the rooster himself, that is

pretty difficult. That is why I do my 40 or 50 in the morning. On the

weekends I have time to do them throughout the day and that is what I do.

Anyway it is off to work so I will post later. I've done my 40 though.

Love,

On 4/27/06, Pat Lusher <patlusher@...> wrote:

>

> Hi ,

>

> I do mine throught the day. I do 10 LL breaths at a time. I probably

> do 100 LL breaths a day, or close to it, anyway. Maybe that is why I am

> shrinking so fast!! Anyway, it would be good if we could all spread our

> LL breaths throughout the day. I like to do them that way, but then

> there are others who can't do them as often as I do because of a busy

> daily schedule. Anyway, maybe you could do, say, 40 in the morning and

> 40 at night, or something like that!!! Maybe you could even do 10 at

> noon, just for some extras!!!

>

> Love always,

> Pat

>

> Love always,

> Pat

>

> wrote:

>

> > I did mine early this morning.

> > Love,

> > C

> >

> > On 4/27/06, Pat Lusher <patlusher@...> wrote:

> > >

> > > Hi Everyone,

> > >

> > > I hope that you all did plenty of LL breathing today!!! It is so very

> > > important for all of us to do our LL breathing every day.

> > >

> > > Love always,

> > > Pat

> > >

> > > What can changing the way you breathe do for you? Everything!

> > > See why tens of thousands agree, Life Lift is the best!

> > > http://www.oxygenzoo.com

> > >

April 28, 2006

Good for you Wanda!!!! I will try to find time to do a few throughout the

day and see how it goes.

LOove,

On 4/27/06, winwithlifelift <winwithlifelift@...> wrote:

>

> Hi there,

>

> I do my breathing throughout the day; but never count. I really do

> most of them tho while at my desk during the midnight shift; but stop

> by 3am or so; if I do them until the shift ends I can't go to sleep.

> Too much energy. : )

>

> Tomorrow is my monthly treat to myself; a 90 minute massage. So I

> always do a bunch of LL breaths on the way there; and then another 5

> minutes worth before I go in for the massage. Plus she works the

> body a bit; stretches me out; etc. and I do deep breathing during

> that time. A wonderful combination. : )

>

> Sleep well everyone!

>

> Wanda.

>

> > > >

> > > > Hi Everyone,

> > > >

> > > > I hope that you all did plenty of LL breathing today!!! It is

> so very

> > > > important for all of us to do our LL breathing every day.

> > > >

> > > > Love always,

> > > > Pat

> > > >

> > > > What can changing the way you breathe do for you? Everything!

> > > > See why tens of thousands agree, Life Lift is the best!

> > > > http://www.oxygenzoo.com

> > > >

April 28, 2006

Wanda

Sounds awesome

I just brought 2 30 min massage from a Autism silent auction last week also a

facial certificate

cannot wait to use them

blessings

R

Re: I hope that everyone did plenty of LL breathing today.

Hi there,

I do my breathing throughout the day; but never count. I really do

most of them tho while at my desk during the midnight shift; but stop

by 3am or so; if I do them until the shift ends I can't go to sleep.

Too much energy. : )

Tomorrow is my monthly treat to myself; a 90 minute massage. So I

always do a bunch of LL breaths on the way there; and then another 5

minutes worth before I go in for the massage. Plus she works the

body a bit; stretches me out; etc. and I do deep breathing during

that time. A wonderful combination. : )

Sleep well everyone!

Wanda.

> > >

> > > Hi Everyone,

> > >

> > > I hope that you all did plenty of LL breathing today!!! It is

so very

> > > important for all of us to do our LL breathing every day.

> > >

> > > Love always,

> > > Pat

> > >

> > > What can changing the way you breathe do for you? Everything!

> > > See why tens of thousands agree, Life Lift is the best!

> > > http://www.oxygenzoo.com

> > >

April 28, 2006

Hi ,

An idea is you can do as many LL breaths as I do if you do each time you go to

the bathroom!!!. Each time you go into the bathroom

during your work day, you can take 10 LL breaths!!! Don't say that you

If you don't want to do 10 LL breaths each time you go to the bathroom, then

just do 5 LL breaths each time you go!! It's easy!!! I encourage you to do your

LL breathing as often as you can each day.

PLENTY OF LL BREATHING!!!!!

Love always,

Pat

wrote:

April 28, 2006

Hi Wanda and ,

Doing Life Lift breathing while getting a massage sounds really

heavenly, really so wonderful!!! I haven't gotten a massage in mny

years. The opportunity to get one in all that time just didn't come my

way. But I am a Reiki Master Reiki is a form of hands on healing which

uses the Universal Life Force Eenergy. It is very similar to massage but

can, and most often is, done through clothing!!! I give myself Reiki

treatments all the time as well as giving them to ocassioanl clients

that I get from time to time. I am going to try doing Life Lift

breathing when I give myself Reiki treatments. I wll tell you how that

goes. By the way, if you would like to learn how to do Reiki, there are

many FREE Reiki web sites over the internet. All you have to do to find

one to your liking is to type the word REIKI into Google Search Engine

and then you will be directed to God knows how many links to God knows

how many Reiki web sites!!!

Love always,

Pat

Rettig wrote:

> Wanda

> Sounds awesome

> I just brought 2 30 min massage from a Autism silent auction last week

> also a facial certificate

> cannot wait to use them

>

> blessings

> R

> Re: I hope that everyone did plenty of LL

> breathing today.

>

> Hi there,

>

> I do my breathing throughout the day; but never count. I really do

> most of them tho while at my desk during the midnight shift; but stop

> by 3am or so; if I do them until the shift ends I can't go to sleep.

> Too much energy. : )

>

> Tomorrow is my monthly treat to myself; a 90 minute massage. So I

> always do a bunch of LL breaths on the way there; and then another 5

> minutes worth before I go in for the massage. Plus she works the

> body a bit; stretches me out; etc. and I do deep breathing during

> that time. A wonderful combination. : )

>

> Sleep well everyone!

>

> Wanda.

>

> > > >

> > > > Hi Everyone,

> > > >

> > > > I hope that you all did plenty of LL breathing today!!! It is

> so very

> > > > important for all of us to do our LL breathing every day.

> > > >

> > > > Love always,

> > > > Pat

> > > >

> > > > What can changing the way you breathe do for you? Everything!

> > > > See why tens of thousands agree, Life Lift is the best!

> > > > http://www.oxygenzoo.com

> > > >

April 28, 2006

Hi Pat,

Yes, you are right; it is heavenly doing LL alongside my massage.

I've had a Reiki master come to the house 3 times to perform Reiki on

my Dad after one of his hospital stays. He totally loved it and was

up for it; which surprised everyone because of his age. My massage

therapist today told me she is coming over to my Dad's next week to

start him off with a chair massage and then reflexology massage to

help him. After the last hospital stay of my Dad's; we found a

Healing Touch person who made a few house calls too. It is

difficult to find these people who will come to the house; so we were

lucky; but they wouldn't charge a fee; so therefore the visits were

limited but wonderful.

We also had someone come and work with my Dad on meditation to help

him deal with his pain. I'm so proud of Dad! He'll do anything I

ask; even tho it may sound very foreign to him; as I'm sure all the

above did considering his age. Each time I come up with something he

never really heard of before; he just smiles and shakes his head

knowing this is another Wanda thing. : )

There are so many good people out there and good things that happen.

I always wished there was a Daily News station that ONLY had good

things to report. Wouldn't that be wonderful to not hear of the

violence; murders; etc. and instead hear of all the blessings that

are out there?

Take care!

Love, Wanda.

---

April 28, 2006

Oh ! I'm so happy for you. You deserve so much and this treat

for yourself if just what you need! I was always so self conscious

to get massages; and was just plain honest one day in making my calls

on how I felt due to my size; etc. and picked just the right lady.

And now I can't help but brag about her to everyone; and I never shut

up about the importance of giving ourselves these wonderful gifts.

And I have Rashelle to thank for that. She taught me that a few

years ago and little by little by little it worked! Look at me now!

Let me know how the facial goes. That is something I haven't tried

yet so would love to hear about it.

ENJOY!

Love you,

Wanda.

> > > >

> > > > Hi Everyone,

> > > >

> > > > I hope that you all did plenty of LL breathing today!!! It

is

> so very

> > > > important for all of us to do our LL breathing every day.

> > > >

> > > > Love always,

> > > > Pat

> > > >

> > > > What can changing the way you breathe do for you?

Everything!

> > > > See why tens of thousands agree, Life Lift is the best!

> > > > http://www.oxygenzoo.com

> > > >

May 4, 2006

Hello ,

I agree with Wanda. You are so special and you deserve to have a nurturing

treat.

Be Healthy and take good care,

Rashelle

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