Liver Cleansing Broth!

[Guest guest]

I found the broth I was speaking of. Newsletter #19 in the archive;

great article you may want to read; I'm only copying the actual

recipe here; here is the link:

http://www.lifelift.net/newsletters/19.shtml?

Liver Cleansing Broth

Coarsely chop and add to a soup pot:

4 carrots

1/2 bunch celery

2 potatoes with skins

1/2 head cabbage

1 large onion

1/2 bunch broccoli

2 Tbs. snipped dry sea greens

1 tsp. Miso soup (You can find both of these in your grocery store in

the section where they sell Asian food.)

Add 7 cups of water to cover veggies and simmer, covered, 30 minutes.

Strain, discard solids and add miso. Refrigerate broth until ready.

Makes 4 servings.

How you will feel. You may experience headaches or fatigue at first,

but these symptoms should disappear quite quickly as your liver

detoxes

Upon rising: 2 Tbs. freshly squeezed lemon juice mixed in 8 oz. of

water.

Breakfast: 12 oz. Liver cleansing broth, 2 cups leafy green salad

drizzled with olive and vinegar.

Morning snack: 1 Tbs. green superfood powder (such as spirulina,

green kamut or chlorella) mixed with 8 oz. vegetable juice.

Lunch: 8 oz. organic apple juice

Afternoon snack: 2 cups green or peppermint tea.

Dinner: 8 oz. fresh carrot juice or Liver cleansing broth, 2 cups

leafy green salad, drizzled with olive oil and vinegar.

Bedtime snack: 8-oz.pineapple or papaya juice, 1 tsp. Royal Jelly.

Personal note:

I just drank the soup and then also added milk thistle and dandelion

root capsules as well as spirulina capsules. I used a green juice

drink in place of one meal daily and added another glass of the green

juice for another snack.

I really felt a surge of energy right away and felt the difference

immediately.