Guest guest Posted April 2, 2006 Report Share Posted April 2, 2006 I have the same problem " WE " can encourage each other! Love, Connie > > > > Hi lene, It happens.... to me too....I belong to Weight Watchers > > and if you are a " sugar addict " which I am, it is all about > > substitution...I am not happy when I do not have a treat or 2. But I > > am now keeping sugar free -fat free pudding and free cool whip on > > hand plus there is a lot of other sugar substitutes you can use. I > > have a biscut recipe which makes 2 biscuts which is about --a point > > each or approximatley 70 or so calories and then you can add a fruit > > on top with splenda , like a cup and a half of strawberries with > > spenda or lite cherries in the can and then slap on some free cool > > whip and " yummy " sugar addict taken care of in a low cal fruitful , > > good for you way. What ever you do DON'T beat yourself up---just > > start again, immediatley, don't wait for the next day. Hope this > > helps a little. Love, Connie :-) > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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