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Re: How does Life Lift compare?

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I agree with what Pat and Rashelle said. LL is so much gentler than the

others. It is also much easier to do.

Plus Rashelle is just so super sweet. What more could you ask for?

Give it a try and you will be amazed with what all you gain (I don't mean

weight either)

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Hi kathi,

I started out with BF & then got LL. I don't find the breathing all that

different. LL is a

LOT gentler though so I mainly use that (unless I forget once in awhile). I'm

not

surprised that LL is gentler because in general, Rashelle is a very kind, gentle

person

& her program really reflects that. I love listening to her voice, it's so

soothing. I

find that I use the positions from both programs now so it takes me about 1/2

an

hour a day. I've put all the positions that I do on a list & I check them off as

I

complete them. Wish I could say that I've lost weight & inches in the 55 days

that I've

been doing this but I can't. I'm still a size 12. I CAN say how wonderful I

feel since I

started, though, & I wouldn't give it up for anything. I'll just keep on

keepin' on.

Have fun!

marylene

>

> I know from reading the Life Lift testimonials that there are people

> who do life lift who have used the other two programs (bodyflex and

> oxysize) before. Is the breathing any different because sometimes the

breathing for

the other two seems complicated and difficult.

>

> Kathi

>

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You're funny, , but you're right!! You could say that losing

weight and inches IS a gain. A gain of a very healthy and slim body!!!

It has always been my heart's desire to be VERY SKINNY, but VERY HEALTHY

at the same time!!! Now, that dream has the chance of becoming a

reality and staying a reality!!! And when you say that Rashelle is very

sweet, I would like to take that one step further by saying that

Rashelle is THE SWEETEST OF THE SWEET!!!!

Love always,

Pat

faytk@... wrote:

> I agree with what Pat and Rashelle said. LL is so much gentler than the

> others. It is also much easier to do.

>

> Plus Rashelle is just so super sweet. What more could you ask for?

>

> Give it a try and you will be amazed with what all you gain (I don't mean

> weight either)

>

>

>

>

>

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Hello ,

Thank you for your kind words. I appreciate it. You are very sweet.

You are right, there are so many benefits to just taking a few minutes a day to

do LifeLift.

Be Healthy and take good care,

Rashelle

Harness the Powerful Benefits of Oxygen with LifeLift.

Oxygen burns fat, tones muscles, reduces stress

Be healthier with each breath you take with LifeLift

www.oxygenlift.net. LifeLift is the Original Aerobic Breathing

Re: How does Life Lift compare?

I agree with what Pat and Rashelle said. LL is so much gentler than the

others. It is also much easier to do.

Plus Rashelle is just so super sweet. What more could you ask for?

Give it a try and you will be amazed with what all you gain (I don't mean

weight either)

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Hello R,

You are such a sweetheart. You are precious to me. I love hearing from you. I

love doing some of the Pilates moves to LifeLift too. I still would love to do a

DVD devoted totally to Pilates moves and LifeLift. I actually do some in the

workouts that are based on some original Pilates moves. I first learned of

Pilates many years ago after I was in a bad car accident. The physical therapist

had me using a Pilates machine for recovery to strengthen my back and my neck. I

adapted some of those moves and used them in the some of the poses we use in the

Original LifeLift DVD/Video, but I would really like to devote an entire workout

to just LifeLift and Pilates. For those of you who don't know it would be worth

doing some searches on the internet to see the how the originator of Pilates

created his workouts. They are very thoughtful moves and can be very healing and

strengthening. Nothing but a perfect combination with the LifeLift breathing

technique.

Be Healthy and take good care,

Rashelle

Harness the Powerful Benefits of Oxygen with LifeLift.

Oxygen burns fat, tones muscles, reduces stress

Be healthier with each breath you take with LifeLift

www.oxygenlift.net. LifeLift is the Original Aerobic Breathing

Re: How does Life Lift compare?

Kathi

I agree with sweet Rashelle I have done all three and prefer the LL much

easier and calming to the body

I really enjoying the stretchband video and doing Pilate movement's with Ll

breathing

Have fun and blessings

R

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Thanks sweet Rashelle

I need to get back on track and feel good about myself with all the changes of

my niece living here has caused so much change

Things are getting more scheduled but so much of my morning exercise time was

taken

I need to do it for me!!

thanks sweetheart

Love ya

Blessings

Re: How does Life Lift compare?

Kathi

I agree with sweet Rashelle I have done all three and prefer the LL much

easier and calming to the body

I really enjoying the stretchband video and doing Pilate movement's with Ll

breathing

Have fun and blessings

R

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What a sweet message, Pat.

Love,

Melinda :o)

Re: How does Life Lift compare?

>

>

> Kathi

>

> I agree with sweet Rashelle I have done all three and prefer the

> LL much easier and calming to the body

> I really enjoying the stretchband video and doing Pilate

> movement's with Ll breathing

>

> Have fun and blessings

> R

>

>

>

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Pat

You re just to sweet

R

Re: How does Life Lift compare?

>

>

> Kathi

>

> I agree with sweet Rashelle I have done all three and prefer the

> LL much easier and calming to the body

> I really enjoying the stretchband video and doing Pilate

> movement's with Ll breathing

>

> Have fun and blessings

> R

>

>

>

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Not sweet enough, !!! Just not sweet enough!!! I want to be a

million times sweeter than sugar candy!!!

Love always,

Pat

Rettig wrote:

> Pat

>

> You re just to sweet

>

> R

> Re: How does Life Lift compare?

> >

> >

> > Kathi

> >

> > I agree with sweet Rashelle I have done all three and prefer the

> > LL much easier and calming to the body

> > I really enjoying the stretchband video and doing Pilate

> > movement's with Ll breathing

> >

> > Have fun and blessings

> > R

> >

> >

> >

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