Aerobic Breathing and Calories Burned

[Guest guest]

Hi...

Awhile back, I thought someone had posted wanting to know how many

calories aerobic breathing burned. I was playing around online, did

a search ( " aerobic breathing+fat loss " ) and came up with this link:

http://www.kamdo.com/story.htm

Granted, it's for another aerobic breathing program...but first off,

I thought it was interesting (and cool) that right at the top of the

page they cite Rashelle as the " original founder of Accelerated

Aerobic Breathing " . If you scroll down a bit, it gives a comparison

of calories burned in an hour with jazzercise, running and aerobic

breathing. The breathing burned six times more calories! Makes me

want to stay home and breathe all day long...(lol) At any rate, even

though this is a different breathing program, my guess is that LL

would burn the same calories...

: )