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Ok, so the other night at work (Steak & Shake) I slipped on a wet

floor, fell, my foot went one way, my knee went the other way, and it

popped out of the socket.

I'm sure that just doing the lifelifts would be beneficial for the

healing process, but are there any sort of positions that would

commence healing, as well?

Just needing some input, because being on crutches sucks.

Have a nice day!

-christine

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