Guest guest Posted July 1, 2005 Report Share Posted July 1, 2005 Thanks for all these inspiring and uplifting messages. I am getting ready to go in and do my Reflexology workout. I expect to sleep like a baby and feel absolutely fantastic and ready for anything when I wake up tomorrow. The combination of the oxygen from LifeLift and Reflexology is as good as it gets in my book. Take good care, Rashelle THE BENEFITS OF LifeLift AND REFLEXOLOGY Let me just say the reflexology tape is the best way to end the day. I pop it into the dvd in my bedroom everynight and do it on my bed before I go to sleep. It is the perfect way to just tell your body how much you love it,and prepare to sleep. I have anxiety and one of the things I used to do before bedtime to ward off insomnia is progressive mucsle tension. The Reflexology tape is so much better. It puts your mind and body into a rested and ready to sleep mode. I highly recommend it. Mel --------------- LL reflexology breaths are wonderful! I'm very prone to headaches and digestive problems and reflexology with LL has helped me many times with these problems. I think that you'll love Rashelle's reflexology tape! Love, Liz --------------- I really feel like this would be a great tool to use for everything from pain relief to digestive issues (which I seem to be having more of lately). It's great to know it works so well for you! --------------- As a side note, when you do LL breaths with reflexology, did you notice faster weight/inch loss? Just curious... Thanks! : ) --------------- Reflexology has done so much for me. It has taken some extreme hip pain away that I have had since I had a major orthopedic surgery done 4 years ago. It is the only thing that works for that. If I don't do my reflexology regularly my pain returns. Let me know what you think when you get going with it. Oh, by the way, Rashelle is right in that you basically are looking for sore spots. If you find a sore spot you gently rub it until you rub it out. Sometimes you need to take a break from a spot and rub other areas and then come back to it. --------------- Quote Link to comment Share on other sites More sharing options...
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