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i was thrilled yesterday to find that the harbor fish market in portland

(about 30 min. drive from me) is carrying wild sockeye salmon, and said they

will be throughout the summer. the supermarkets around here usually only

carry it for a few weeks during the summer, and have altantic (farmed

salmon) the rest of the year.

in any case, they also had " king salmon " which they said is wild west coast

salmon that they carry all year long. when i first looked at the sockeye and

king side by side i was sure the king was farmed atlantic salmon because it

was soooo much paler. but then i looked over at another case where the

atlantic salmon was, and it was even paler than the king. so here are my

questions:

does anyone here eat king salmon?

how does it compare to sockeye, tastewise?

in your experience is it significantly paler than sockeye?

does anyone know why the king would be so much paler?

in terms of heavy metal contamination, would the king salmon be as clean as

the sockeye (some of which has been tested and is nearly contaminant-free

http://www.vitalchoice.com/purity.html)

the girl behind the counter said the king was paler because it was

*fattier*, which made no sense to me because the bright red/orange color

comes from the carotenoid-rich diet, and carotenoids are stored in fat.

??

Suze Fisher

Lapdog Design, Inc.

Web Design & Development

http://members.bellatlantic.net/~vze3shjg/

mailto:s.fisher22@...

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As a native Oregonian (now living in Washington!) I can tell you that

king salmon is another name for Chinook -- and it IS paler than

sockeye. (I found sockeye here this week, also, and at a good price!)

I've always understood that Chinook is fattier, it's the fattiest

salmon, and it's always been paler, but I don't know why -- I've just

been eating it all my life and I KNEW it was wild caught because when

I was a kid I only ate salmon caught by my relatives or myself during

the Chinook run. And it's always been the same color.

Also my mom still lives in PDX, and she told me last week about

finding Chinook in the stores, and that it was wild.

Fred Meyer stores are very good about labeling their salmon as to farm

raised, color added, or wild; that's the store where I found the

sockeye. I didn't see the Chinook, and I'm sorry because I love

sockeye, but I think Chinook is even better! I don't know why heavy

metals would be any different in Chinook over sockeye. They're both

deep ocean fish, and when the Chinook are running up the rivers to

spawn they don't eat.

However, if they claim they carry it all year, I'd be a little

suspicious that it's farmed, because the Chinook run is only in spring

and fall. It may be a slightly different season if it's from Alaska.

Ann

> i was thrilled yesterday to find that the harbor fish market in

portland

> (about 30 min. drive from me) is carrying wild sockeye salmon, and

said they

> will be throughout the summer. the supermarkets around here usually

only

> carry it for a few weeks during the summer, and have altantic

(farmed

> salmon) the rest of the year.

>

> in any case, they also had " king salmon " which they said is wild

west coast

> salmon that they carry all year long. when i first looked at the

sockeye and

> king side by side i was sure the king was farmed atlantic salmon

because it

> was soooo much paler. but then i looked over at another case where

the

> atlantic salmon was, and it was even paler than the king. so here

are my

> questions:

>

> does anyone here eat king salmon?

> how does it compare to sockeye, tastewise?

> in your experience is it significantly paler than sockeye?

> does anyone know why the king would be so much paler?

> in terms of heavy metal contamination, would the king salmon be as

clean as

> the sockeye (some of which has been tested and is nearly

contaminant-free

> http://www.vitalchoice.com/purity.html)

>

>

> the girl behind the counter said the king was paler because it was

> *fattier*, which made no sense to me because the bright red/orange

color

> comes from the carotenoid-rich diet, and carotenoids are stored in

fat.

>

> ??

>

> Suze Fisher

> Lapdog Design, Inc.

> Web Design & Development

> http://members.bellatlantic.net/~vze

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Yes, I eat fish only if it is wild.

There are 5 types of Salmon: King (Chinook), Sockeye, Silver,

Pink and Chum.

King is the least abundant but largest and have

the highest fat content. Some prime or first quality king salmon

have very light colored flesh and are called White King Salmon.

Sockeye have a deep red flesh. Sockeye or Red Salmon is a relatively

fat fish. You will find this variety oftened canned.

When I have Salmon it's usually King (chinook) or Sockeye and as

fresh as possible. They are both delicious.

Best to stay away from farmed raised as they add dyes to give it the

color.

As far as mercury levels between King and Sockeye, perhaps Sockeye

has lower levels than King but probably not by much since wild Salmon

tend to already have low mercury levels.

-Vee

> > i was thrilled yesterday to find that the harbor fish market in

> portland

> > (about 30 min. drive from me) is carrying wild sockeye salmon,

and

> said they

> > will be throughout the summer. the supermarkets around here

usually

> only

> > carry it for a few weeks during the summer, and have altantic

> (farmed

> > salmon) the rest of the year.

> >

> > in any case, they also had " king salmon " which they said is wild

> west coast

> > salmon that they carry all year long. when i first looked at the

> sockeye and

> > king side by side i was sure the king was farmed atlantic salmon

> because it

> > was soooo much paler. but then i looked over at another case

where

> the

> > atlantic salmon was, and it was even paler than the king. so here

> are my

> > questions:

> >

> > does anyone here eat king salmon?

> > how does it compare to sockeye, tastewise?

> > in your experience is it significantly paler than sockeye?

> > does anyone know why the king would be so much paler?

> > in terms of heavy metal contamination, would the king salmon be

as

> clean as

> > the sockeye (some of which has been tested and is nearly

> contaminant-free

> > http://www.vitalchoice.com/purity.html)

> >

> >

> > the girl behind the counter said the king was paler because it was

> > *fattier*, which made no sense to me because the bright

red/orange

> color

> > comes from the carotenoid-rich diet, and carotenoids are stored

in

> fat.

> >

> > ??

> >

> > Suze Fisher

> > Lapdog Design, Inc.

> > Web Design & Development

> > http://members.bellatlantic.net/~vze

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p.s.

Silver is also known as Coho

-Vee

> > i was thrilled yesterday to find that the harbor fish market in

> portland

> > (about 30 min. drive from me) is carrying wild sockeye salmon,

and

> said they

> > will be throughout the summer. the supermarkets around here

usually

> only

> > carry it for a few weeks during the summer, and have altantic

> (farmed

> > salmon) the rest of the year.

> >

> > in any case, they also had " king salmon " which they said is wild

> west coast

> > salmon that they carry all year long. when i first looked at the

> sockeye and

> > king side by side i was sure the king was farmed atlantic salmon

> because it

> > was soooo much paler. but then i looked over at another case

where

> the

> > atlantic salmon was, and it was even paler than the king. so here

> are my

> > questions:

> >

> > does anyone here eat king salmon?

> > how does it compare to sockeye, tastewise?

> > in your experience is it significantly paler than sockeye?

> > does anyone know why the king would be so much paler?

> > in terms of heavy metal contamination, would the king salmon be

as

> clean as

> > the sockeye (some of which has been tested and is nearly

> contaminant-free

> > http://www.vitalchoice.com/purity.html)

> >

> >

> > the girl behind the counter said the king was paler because it was

> > *fattier*, which made no sense to me because the bright

red/orange

> color

> > comes from the carotenoid-rich diet, and carotenoids are stored

in

> fat.

> >

> > ??

> >

> > Suze Fisher

> > Lapdog Design, Inc.

> > Web Design & Development

> > http://members.bellatlantic.net/~vze

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thanks ann and vee for the feedback on the different types of salmon - very

informative! now a question for those of you who eat raw salmon - do you all

freeze it for two weeks prior, as recommended in NT? i know i asked this

question earlier in regards to haddock. i'm actually just about to prepare

my dinner which is haddock ceviche - FRESH, not previously frozen.

i also have some sockeye salmon that i threw in the freezer last night and

am curious if anyone eats raw salmon fresh?

Suze Fisher

Lapdog Design, Inc.

Web Design & Development

http://members.bellatlantic.net/~vze3shjg/

mailto:s.fisher22@...

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