Delicious Living Magazine - Halting Heart Disease and trans fats

[Guest guest]

Hello,

I just read an article on Halting Heart Disease....Here's

a paragraph from the article and would like your thoughts

on it.

To avoid the bad LDLs and get more HDLs in your diet, you want to

eliminate trans fats, one of the dietary " evils " that raise LDL levels

in the blood stream from your diet. Trans fats are found in most

margarines, vegetable shortenings, may baked goods, fried foods, and

some meat and dairy products. Avoid these foods and read labels to

see whether or not the products contain saturated fats or trans fatty

acids.

Does anyone know why or how dairy would have trans fats? Are these

trans fats they refer to in dairy caused by pasturization?

Thanks in advance

-Vee