Re: Re: The Schwarzbein diet

[Guest guest]

----- Original Message -----

From: " Heidi

>

> BTW you can get her " The Schwarzbein Principle " which goes into great

> detail about why fat doesn't cause you to gain weight. And puts it in more

> conventional medical terms. The Schwarzbein diet is very compatible with

NT

> (emphasis on REAL foods -- it is not as low-carb as Atkins).

Heidi

So the Schwarzbein diet isn't a vegetarian diet? It sure looks like it

could be from the table of contents (I'm reading on Amazon)

Michele

[Guest guest]

butting in...

it could be a veg diet as she sees it but i think she relies on a lot of soy for

her veg plan. it is definitely not a veg diet in general....she just has plans

for both types of diets.

heather

Michele Rowley <jrowley8@...> wrote:

----- Original Message -----

From: " Heidi

>

> BTW you can get her " The Schwarzbein Principle " which goes into great

> detail about why fat doesn't cause you to gain weight. And puts it in more

> conventional medical terms. The Schwarzbein diet is very compatible with

NT

> (emphasis on REAL foods -- it is not as low-carb as Atkins).

Heidi

So the Schwarzbein diet isn't a vegetarian diet? It sure looks like it

could be from the table of contents (I'm reading on Amazon)

Michele

[Guest guest]

,

So is this worth looking at? I would like some more recipe ideas, but not

if they all suggest soy.

Michele

----- Original Message -----

From: " heather coy "

> butting in...

> it could be a veg diet as she sees it but i think she relies on a lot of

soy for her veg plan. it is definitely not a veg diet in general....she

just has plans for both types of diets.

>

> heather

[Guest guest]

Hi Michele,

I just bought The Schwarzbein Principle yesterday and have read most of it.

There is a vegetarian section but it doesn't really detract from the rest of the

book (other than people thinking soy is okay, i suppose). i liked the book a

lot, in fact i got the recipe version today and actually cooked from it (not one

to use recipes much). check out the review on the weston price website and you

will see they give it a conditional thumbs up because of the soy and also she

says canola is okay and not coconut.

sonya

Re: Re: The Schwarzbein diet

----- Original Message -----

From: " Heidi

>

> BTW you can get her " The Schwarzbein Principle " which goes into great

> detail about why fat doesn't cause you to gain weight. And puts it in more

> conventional medical terms. The Schwarzbein diet is very compatible with

NT

> (emphasis on REAL foods -- it is not as low-carb as Atkins).

Heidi

So the Schwarzbein diet isn't a vegetarian diet? It sure looks like it

could be from the table of contents (I'm reading on Amazon)

Michele

[Guest guest]

oh yes, i think it is worth looking at. the information in these books is

good, i think. the second one was especially helpful for me. are you just

looking for recipes or info as well? here is the book review that someone

else mentioned: http://www.westonaprice.org/book_reviews/schwarzbein.html

heather

Michele Rowley <jrowley8@...> wrote:

,

So is this worth looking at? I would like some more recipe ideas, but not

if they all suggest soy.

Michele

----- Original Message -----

From: " heather coy "

> butting in...

> it could be a veg diet as she sees it but i think she relies on a lot of

soy for her veg plan. it is definitely not a veg diet in general....she

just has plans for both types of diets.

>

> heather

[Guest guest]

In a message dated 6/18/2003 11:58:37 PM Eastern Standard Time,

hjillcoy@... writes:

>

> butting in...

> it could be a veg diet as she sees it but i think she relies on a lot of soy

for her veg plan. it is definitely not a veg diet in general....she just has

plans for both types of

> diets.

I haven't read the book, but I *suspect* that she's dead wrong on this. I know

a *lot* of vegetarians and vegans, and the only ones that seem healthy are the

ones who believe the " low-protein " crap ala Robbins, I presume because they

don't eat soy. The healthiest vegetarians I know are these *vegans*, short, of

course, of the vegetarian I know who eats sea food, eggs, and some raw milk.

chris

[Guest guest]

I looked at the review and was impressed so I am going to get them from

buy.com. Our library system has a hundred million holds on both the book

and the cookbook. Normally I don't just buy a book without looking at it

from the library, but I love having cookbooks, and I want to read her book

(now, not a year from now) :-) Thanks so much for directing me to the

review. That helped clinch it for me.

Michele

Re: Re: The Schwarzbein diet

> oh yes, i think it is worth looking at. the information in these books

is good, i think. the second one was especially helpful for me. are you

just looking for recipes or info as well? here is the book review that

someone else mentioned:

http://www.westonaprice.org/book_reviews/schwarzbein.html

>

> heather

>

> Michele Rowley <jrowley8@...> wrote:

> ,

> So is this worth looking at? I would like some more recipe ideas, but not

> if they all suggest soy.

>

> Michele

> ----- Original Message -----

> From: " heather coy "

>

> > butting in...

> > it could be a veg diet as she sees it but i think she relies on a lot of

> soy for her veg plan. it is definitely not a veg diet in general....she

> just has plans for both types of diets.

> >

> > heather

>

>

>

>