Guest guest Posted February 8, 2005 Report Share Posted February 8, 2005 You guys are great! Didnt really expect to get an answer from anyone. Ok, now that I know Im welcome, and thanks again for that, I will tell you a little about myself. I have just turned 50, and I have just recently noticed the lines started, and the things sagging! I am an avid horsewoman who does as much riding as possible, although with our winters here, I havent done much this season. I own 4 horses and they are my soul! I really need to keep myself toned and in shape. I do love my carbs. I have tried the low carb thing, and do well at it for awhile, but then I slowly start back again. Its really tough for me. The main foods Im eating are breads, pasta, and veg. Im not a red meat eater. I eat NO fast food. I love just about all dairy products. I know, all the bad things. I do take a number of different vitamins, and I very up to date on what is good and not so good. I really am educated on what I should be doing and eating, but not motivated to do it! Horrible I know! No excuse. But, I am hoping maybe Ill get some motivation from this type of exercise. I did see results with Body Flex, but like everything else I got bored and quit, and every now and then started again. ok, enough for now. Quote Link to comment Share on other sites More sharing options...
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