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Re: Choices - 1/25/2005

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Hi all!!!

I think the cyber gremlins are at work again. It appears that I haven't

gotten some of the posts in the past day or two. Grrrrrrrrrrrr... If I've

missed

anything along the way, that's got to be why. Not that I'm off on some fabu

trip with some hottie cowboy...LOL

Yesterday I pretty much slept again. After doing that all morning Sunday to

try to rid myself of what thankfully didn't turn into full blown crud.

Probably over did it Sunday going to Colorado Springs with my daughter, but oh

well.

We ate at Texas Roadhouse and yes, I had some rolls...LOL Had the chicken

critter salad or whatever it's called and rattlesnake bites. That sounds way

worse than what it really is. It's just cheese, chopped jalapenos {sp} in a

batter...I know bad batter. But they were SOOOOOOOOOOOO good!!! That's really

all I had Sunday. Then it was sleep all morning yesterday again, and I think

I'm able to be saying buh-bye to whatever tried to take up residence in my

body. Didn't eat until late last night, just had no appetite. Then I had a

taco

salad from Taco Bell. I just feel my body needs the carbs, that I normally

don't eat, to help it heal. At least it wasn't pizza and fries like the last

time...LOL So today, I'm fighting the puffy's. Ugggg, I hate this feeling!

But I think, no I know, I'm back on track with my chosen WOE. I've got laundry

started, the cat boxes cleaned and will start to tackle all that got left

while I was at the SS. I'm gonna take some me time, I hope, as well.

Y'all are doing so great!!!

Love ya,

Kiki

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Connie,

Does it matter which ear you squeeze? I just did both and I think they may

hurt. But then again, maybe I did it to hard? So you squeeze your ear, do a

breath and it helps your back? I'm sorry, just trying to get this right. I'm

still fighting my back pain on and off. So much for my light bulb and it

being carbs...LOL

Love ya,

Kiki

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Jenni,

I didn't get anything about you hurting your back! I feel like a heel now,

even tho it wasn't my fault. I'm so sorry you're having to go thru this pain

and am praying now for you to have a speedy healing. Take it easy, you don't

want to over do anything with a bad back.

Love you,

Kiki

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Jenni,

I will pray that God shows Rob and the right path to take. Just

remember, that if the plans change and it doesn't happen, then that's probably

the

best for both of them. I know I've had to make that decision and it was the

right one. I know Rob and are both hurting, and I will pray that

their hearts are strong and accepting of whatever is to be. What ever's waiting

for them, each other or another, it will be so wonderful after they get thru

all this mess. Give him a hug for me and tell him he/they are in my prayers...

Love you,

Kiki

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Jenni,

Thanks for sharing Hemmingway. He was a special pup, you can tell that. I

do know how you felt having to make that awful decision. We had to do it, not

to awfully long ago, with our beloved Tasha. We're a cat family, and had had

her for abut 22 years. We have 3 new ones now {felt she was telling us it was

OK and it was time} and love them dearly, but they will never replace her.

She was a very special kitty.

On an up note, I saw a sigh this past weekend and if it hadn't been in such a

country mode, wold have bought it. It said...Cats are like potato chips, you

can't have just one. I'd say, that goes for dogs, for you!

Love you,

Kiki

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You bet Jenni!!

Choices - 1/25/2005

Good morning everyone!

Well, I've actually managed to get out of the recliner and off the couch and

move around some. I was able to do about 10 breaths yesterday. I just didn't

do them as deep....if I did them too deep it hurt. I also did some of my

reflexology and that really helped with the pain! I was surprised. I was

comfortable enough to not take any Advil. I did still take the muscle relaxers

because I don't want my back freezing up again...that is just so painful!

I did pretty good yesterday. I actually didn't really eat anything except some

cheese and a hotdog without the roll in the mid afternoon. Just wasn't hungry.

Didn't drink enough water either, so I'm already on my second bottle this

morning. I had 3 slices of a personal pan cheese pizza last night and 2 bread

sticks. I was soooooooo sleepy afterwards! Yuk! I know I'll probably pay for

eating the " white " yesterday, but it was either that or mac and cheese (the only

thing that my son can make right now LOL) Well, he can zap just about anything,

but cooking...well, it's not something he ever wanted to learn. My middle son

can cook! Wow, can he cook! He's like his dad.

Speaking of my middle son, would you please pray for my Airman Rob and his

fiancé ? They have some major decisions to make in the upcoming months

and they are not easy ones. I can't go into detail as I promised Rob when I

asked for prayer I wouldn't but I can say this involves more than just the two

of them. I can also say that is putting off the wedding because of all

this and Rob wants to get married as soon as possible. Now, since many of us

our mom's and most of us are women and all of us are very intelligent I think

you can read between the lines. If not, please don't ask, I can't say anymore.

Just pray hard! I know I can count on you all :)

love you,

Jenni

Proud Air Force Mom!

May God guide and protect our troops!

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Jenni,

Of course my prayers are added for your son.

Do remember, through all this with Rob and -- that a broken engagement

is a LOT less painful (in the long-run) than a rotten marriage. My son Jim and

his fiancé broke their engagement last June, and I think Jim was quite down for

a while, may have even contributed to his poor job hunt at the first. However,

now that he's getting distanced from from the breakup, he's seeing that if a

woman could break off with a man at a low point in his life (he had just gotten

his Ph.D. and was unemployed -- her major complaint was that he owed " too much

money in school bills " and that she wanted to wait to get married -- AFTER he

had paid off his debt, was able to buy a house, etc.) that she was unlikely to

stick by him through life's other hurdles.

On the other hand, my daughter Meagan found herself pregnant and unmarried, and

is finally marrying the baby's father this March (when little Emma will be 16

months old). She waited (and in some aspects I think correctly) because she

wanted a marriage with a man who loved her, not felt obligated to her. In her

case, I think if she had jumped into marriage right away, she might never had

the feeling of being loved and wanted. But has stuck with her, and he

loves both her and Emma -- so all is working out okay.

This is supposed to be a note, not a book -- but what I'm trying to say is there

are valid reasons to want to wait (such as making sure that the love is there

and solid) and invalid reasons (such as " I want to be taken care of financially,

and have no money worries... " ) -- and the latter is not worth working through,

whereas the former most assuredly is....

So my prayers are being lifted for Rob and ....

Bonnie

Choices - 1/25/2005

Good morning everyone!

Well, I've actually managed to get out of the recliner and off the couch and

move around some. I was able to do about 10 breaths yesterday. I just didn't

do them as deep....if I did them too deep it hurt. I also did some of my

reflexology and that really helped with the pain! I was surprised. I was

comfortable enough to not take any Advil. I did still take the muscle relaxers

because I don't want my back freezing up again...that is just so painful!

I did pretty good yesterday. I actually didn't really eat anything except some

cheese and a hotdog without the roll in the mid afternoon. Just wasn't hungry.

Didn't drink enough water either, so I'm already on my second bottle this

morning. I had 3 slices of a personal pan cheese pizza last night and 2 bread

sticks. I was soooooooo sleepy afterwards! Yuk! I know I'll probably pay for

eating the " white " yesterday, but it was either that or mac and cheese (the only

thing that my son can make right now LOL) Well, he can zap just about anything,

but cooking...well, it's not something he ever wanted to learn. My middle son

can cook! Wow, can he cook! He's like his dad.

Speaking of my middle son, would you please pray for my Airman Rob and his

fiancé ? They have some major decisions to make in the upcoming months

and they are not easy ones. I can't go into detail as I promised Rob when I

asked for prayer I wouldn't but I can say this involves more than just the two

of them. I can also say that is putting off the wedding because of all

this and Rob wants to get married as soon as possible. Now, since many of us

our mom's and most of us are women and all of us are very intelligent I think

you can read between the lines. If not, please don't ask, I can't say anymore.

Just pray hard! I know I can count on you all :)

love you,

Jenni

Proud Air Force Mom!

May God guide and protect our troops!

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Jenni and all,

Everyone speaks so highly of the reflexology -- and when I do it, I see no

effects. So obviously, I'm doing something wrong! But what?

I've done it with the video, and I've done it with the chart in my lap.

Essentially, I sit on the sofa in a yoga-type position, hold one foot in both

hands, and try to knead a pressure point. I seldom find any points that are

painful (well, other than blisters!). I have some foot problems, which lead to

leg/hip soreness -- so I know that it should work for me. I have one particular

spot (sort of at the tip of my middle toe) that gets numb and very sore (had it

checked out by a podiatrist recently, no nerve damage) -- I have found that if I

knead this area while still in bed, I don't tend to stumble when I get up -- but

other than this, nothing... (I can't " find " the point of pain during the day --

I know it's there and I feel it, but when I try to touch it and pinpoint the

location, I just can't. Sometimes it bothers me when walking -- but when I sit

down and take off my shoes, it simply " disappears " .)

Could someone please walk me through exactly what they do, perhaps for just one

point? Like how hard do you press, what do you feel, etc.

I like the face massage/acupressure/? -- I always feel better after that -- and

I think it lifts my face some....but the foot regime is eluding me.

Thanks,

Bonnie

Choices - 1/25/2005

Good morning everyone!

Well, I've actually managed to get out of the recliner and off the couch and

move around some. I was able to do about 10 breaths yesterday. I just didn't

do them as deep....if I did them too deep it hurt. I also did some of my

reflexology and that really helped with the pain! I was surprised. I was

comfortable enough to not take any Advil. I did still take the muscle relaxers

because I don't want my back freezing up again...that is just so painful!

I did pretty good yesterday. I actually didn't really eat anything except some

cheese and a hotdog without the roll in the mid afternoon. Just wasn't hungry.

Didn't drink enough water either, so I'm already on my second bottle this

morning. I had 3 slices of a personal pan cheese pizza last night and 2 bread

sticks. I was soooooooo sleepy afterwards! Yuk! I know I'll probably pay for

eating the " white " yesterday, but it was either that or mac and cheese (the only

thing that my son can make right now LOL) Well, he can zap just about anything,

but cooking...well, it's not something he ever wanted to learn. My middle son

can cook! Wow, can he cook! He's like his dad.

Speaking of my middle son, would you please pray for my Airman Rob and his

fiancé ? They have some major decisions to make in the upcoming months

and they are not easy ones. I can't go into detail as I promised Rob when I

asked for prayer I wouldn't but I can say this involves more than just the two

of them. I can also say that is putting off the wedding because of all

this and Rob wants to get married as soon as possible. Now, since many of us

our mom's and most of us are women and all of us are very intelligent I think

you can read between the lines. If not, please don't ask, I can't say anymore.

Just pray hard! I know I can count on you all :)

love you,

Jenni

Proud Air Force Mom!

May God guide and protect our troops!

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Hi Jenni, I have back problems on and off myself :-( Have you tried squeezing

your ear? On the outside of your ear lobe about half way down, press on that ,

that cartilage right there, is it sore there? and do a LL breath, that always

give me relief from back and neck muscles. Yoga helps me keep my back from

kinking up....gentle yoga...have you tried that (not now of course)? When I get

lazy and don't do my yoga I can really tell in my back and neck and shoulders.

Just what helps me dear Jenni. :-) Big Hug, Connie

Choices - 1/25/2005

Good morning everyone!

Well, I've actually managed to get out of the recliner and off the couch and

move around some. I was able to do about 10 breaths yesterday. I just didn't

do them as deep....if I did them too deep it hurt. I also did some of my

reflexology and that really helped with the pain! I was surprised. I was

comfortable enough to not take any Advil. I did still take the muscle relaxers

because I don't want my back freezing up again...that is just so painful!

I did pretty good yesterday. I actually didn't really eat anything except some

cheese and a hotdog without the roll in the mid afternoon. Just wasn't hungry.

Didn't drink enough water either, so I'm already on my second bottle this

morning. I had 3 slices of a personal pan cheese pizza last night and 2 bread

sticks. I was soooooooo sleepy afterwards! Yuk! I know I'll probably pay for

eating the " white " yesterday, but it was either that or mac and cheese (the only

thing that my son can make right now LOL) Well, he can zap just about anything,

but cooking...well, it's not something he ever wanted to learn. My middle son

can cook! Wow, can he cook! He's like his dad.

Speaking of my middle son, would you please pray for my Airman Rob and his

fiancé ? They have some major decisions to make in the upcoming months

and they are not easy ones. I can't go into detail as I promised Rob when I

asked for prayer I wouldn't but I can say this involves more than just the two

of them. I can also say that is putting off the wedding because of all

this and Rob wants to get married as soon as possible. Now, since many of us

our mom's and most of us are women and all of us are very intelligent I think

you can read between the lines. If not, please don't ask, I can't say anymore.

Just pray hard! I know I can count on you all :)

love you,

Jenni

Proud Air Force Mom!

May God guide and protect our troops!

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Hi Bonnie,

Thank you for your kinds words :) There is quite a bit more to it than this but

suffice to say it has a major impact on 3 people and they aren't breaking up or

not getting married...she just wants to postpone it for a while and it is

tearing Rob up. Due to our faith, this has hurt Rob more than you could

possibly imagine. I know that God works all to His glory...and He will work

this to a happy ending...whatever that is. :)

with love,

Jenni

Proud Air Force Mom!

May God guide and protect our troops!

Choices - 1/25/2005

Good morning everyone!

Well, I've actually managed to get out of the recliner and off the couch and

move around some. I was able to do about 10 breaths yesterday. I just didn't

do them as deep....if I did them too deep it hurt. I also did some of my

reflexology and that really helped with the pain! I was surprised. I was

comfortable enough to not take any Advil. I did still take the muscle relaxers

because I don't want my back freezing up again...that is just so painful!

I did pretty good yesterday. I actually didn't really eat anything except

some cheese and a hotdog without the roll in the mid afternoon. Just wasn't

hungry. Didn't drink enough water either, so I'm already on my second bottle

this morning. I had 3 slices of a personal pan cheese pizza last night and 2

bread sticks. I was soooooooo sleepy afterwards! Yuk! I know I'll probably

pay for eating the " white " yesterday, but it was either that or mac and cheese

(the only thing that my son can make right now LOL) Well, he can zap just about

anything, but cooking...well, it's not something he ever wanted to learn. My

middle son can cook! Wow, can he cook! He's like his dad.

Speaking of my middle son, would you please pray for my Airman Rob and his

fiancé ? They have some major decisions to make in the upcoming months

and they are not easy ones. I can't go into detail as I promised Rob when I

asked for prayer I wouldn't but I can say this involves more than just the two

of them. I can also say that is putting off the wedding because of all

this and Rob wants to get married as soon as possible. Now, since many of us

our mom's and most of us are women and all of us are very intelligent I think

you can read between the lines. If not, please don't ask, I can't say anymore.

Just pray hard! I know I can count on you all :)

love you,

Jenni

Proud Air Force Mom!

May God guide and protect our troops!

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Hi Connie :) I will try the ear pressure. I do Pilates to stretch me out -

obviously haven't done it since I hurt my back. I am thinking that because I

didn't do it for a few days, it caused this. We got a puppy for my husband

this past week (his dear sweet Hemmingway died last may...you can see his

memorial at http://www.srdogs.com/Pages/loss.3.html) We had him boxed in the

kitchen for a few days until we went and got a cage. We had to put the gate up

very high because the little stinker would climb over the gate! Rick thinks I

must have twisted my back when I was lifting her over the gate. I don't

remember anything pulling but it was 2AM LOL

Thanks for the great advice!

love you,

Jenni

Proud Air Force Mom!

May God guide and protect our troops!

Choices - 1/25/2005

Good morning everyone!

Well, I've actually managed to get out of the recliner and off the couch and

move around some. I was able to do about 10 breaths yesterday. I just didn't

do them as deep....if I did them too deep it hurt. I also did some of my

reflexology and that really helped with the pain! I was surprised. I was

comfortable enough to not take any Advil. I did still take the muscle relaxers

because I don't want my back freezing up again...that is just so painful!

I did pretty good yesterday. I actually didn't really eat anything except

some cheese and a hotdog without the roll in the mid afternoon. Just wasn't

hungry. Didn't drink enough water either, so I'm already on my second bottle

this morning. I had 3 slices of a personal pan cheese pizza last night and 2

bread sticks. I was soooooooo sleepy afterwards! Yuk! I know I'll probably

pay for eating the " white " yesterday, but it was either that or mac and cheese

(the only thing that my son can make right now LOL) Well, he can zap just about

anything, but cooking...well, it's not something he ever wanted to learn. My

middle son can cook! Wow, can he cook! He's like his dad.

Speaking of my middle son, would you please pray for my Airman Rob and his

fiancé ? They have some major decisions to make in the upcoming months

and they are not easy ones. I can't go into detail as I promised Rob when I

asked for prayer I wouldn't but I can say this involves more than just the two

of them. I can also say that is putting off the wedding because of all

this and Rob wants to get married as soon as possible. Now, since many of us

our mom's and most of us are women and all of us are very intelligent I think

you can read between the lines. If not, please don't ask, I can't say anymore.

Just pray hard! I know I can count on you all :)

love you,

Jenni

Proud Air Force Mom!

May God guide and protect our troops!

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Good for you dear Kiki! Sounds like you just got right back in the saddle...you

keep at it!

with love,

Jenni

Proud Air Force Mom!

May God guide and protect our troops!

Re: Choices - 1/25/2005

Hi all!!!

I think the cyber gremlins are at work again. It appears that I haven't

gotten some of the posts in the past day or two. Grrrrrrrrrrrr... If I've

missed

anything along the way, that's got to be why. Not that I'm off on some fabu

trip with some hottie cowboy...LOL

Yesterday I pretty much slept again. After doing that all morning Sunday to

try to rid myself of what thankfully didn't turn into full blown crud.

Probably over did it Sunday going to Colorado Springs with my daughter, but oh

well.

We ate at Texas Roadhouse and yes, I had some rolls...LOL Had the chicken

critter salad or whatever it's called and rattlesnake bites. That sounds way

worse than what it really is. It's just cheese, chopped jalapenos {sp} in a

batter...I know bad batter. But they were SOOOOOOOOOOOO good!!! That's

really

all I had Sunday. Then it was sleep all morning yesterday again, and I think

I'm able to be saying buh-bye to whatever tried to take up residence in my

body. Didn't eat until late last night, just had no appetite. Then I had a

taco

salad from Taco Bell. I just feel my body needs the carbs, that I normally

don't eat, to help it heal. At least it wasn't pizza and fries like the last

time...LOL So today, I'm fighting the puffy's. Ugggg, I hate this feeling!

But I think, no I know, I'm back on track with my chosen WOE. I've got

laundry

started, the cat boxes cleaned and will start to tackle all that got left

while I was at the SS. I'm gonna take some me time, I hope, as well.

Y'all are doing so great!!!

Love ya,

Kiki

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Hi Jenni, It wouldn't open for me :-( Puppies are such fun!! And it is very

easy to twist your back out , once you sat having problems with this .

Hug~Connie

Re: Choices - 1/25/2005

Hi Connie :) I will try the ear pressure. I do Pilates to stretch me out -

obviously haven't done it since I hurt my back. I am thinking that because I

didn't do it for a few days, it caused this. We got a puppy for my husband

this past week (his dear sweet Hemmingway died last may...you can see his

memorial at http://www.srdogs.com/Pages/loss.3.html) We had him boxed in the

kitchen for a few days until we went and got a cage. We had to put the gate up

very high because the little stinker would climb over the gate! Rick thinks I

must have twisted my back when I was lifting her over the gate. I don't

remember anything pulling but it was 2AM LOL

Thanks for the great advice!

love you,

Jenni

Proud Air Force Mom!

May God guide and protect our troops!

Choices - 1/25/2005

Good morning everyone!

Well, I've actually managed to get out of the recliner and off the couch and

move around some. I was able to do about 10 breaths yesterday. I just didn't

do them as deep....if I did them too deep it hurt. I also did some of my

reflexology and that really helped with the pain! I was surprised. I was

comfortable enough to not take any Advil. I did still take the muscle relaxers

because I don't want my back freezing up again...that is just so painful!

I did pretty good yesterday. I actually didn't really eat anything except

some cheese and a hotdog without the roll in the mid afternoon. Just wasn't

hungry. Didn't drink enough water either, so I'm already on my second bottle

this morning. I had 3 slices of a personal pan cheese pizza last night and 2

bread sticks. I was soooooooo sleepy afterwards! Yuk! I know I'll probably

pay for eating the " white " yesterday, but it was either that or mac and cheese

(the only thing that my son can make right now LOL) Well, he can zap just about

anything, but cooking...well, it's not something he ever wanted to learn. My

middle son can cook! Wow, can he cook! He's like his dad.

Speaking of my middle son, would you please pray for my Airman Rob and his

fiancé ? They have some major decisions to make in the upcoming months

and they are not easy ones. I can't go into detail as I promised Rob when I

asked for prayer I wouldn't but I can say this involves more than just the two

of them. I can also say that is putting off the wedding because of all

this and Rob wants to get married as soon as possible. Now, since many of us

our mom's and most of us are women and all of us are very intelligent I think

you can read between the lines. If not, please don't ask, I can't say anymore.

Just pray hard! I know I can count on you all :)

love you,

Jenni

Proud Air Force Mom!

May God guide and protect our troops!

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So glad you are feeling better Kiki!! Me time is always VIP!

Hug~Connie

Re: Choices - 1/25/2005

Hi all!!!

I think the cyber gremlins are at work again. It appears that I haven't

gotten some of the posts in the past day or two. Grrrrrrrrrrrr... If

I've missed

anything along the way, that's got to be why. Not that I'm off on some

fabu

trip with some hottie cowboy...LOL

Yesterday I pretty much slept again. After doing that all morning

Sunday to

try to rid myself of what thankfully didn't turn into full blown crud.

Probably over did it Sunday going to Colorado Springs with my daughter,

but oh well.

We ate at Texas Roadhouse and yes, I had some rolls...LOL Had the

chicken

critter salad or whatever it's called and rattlesnake bites. That

sounds way

worse than what it really is. It's just cheese, chopped jalapenos {sp}

in a

batter...I know bad batter. But they were SOOOOOOOOOOOO good!!! That's

really

all I had Sunday. Then it was sleep all morning yesterday again, and I

think

I'm able to be saying buh-bye to whatever tried to take up residence in

my

body. Didn't eat until late last night, just had no appetite. Then I

had a taco

salad from Taco Bell. I just feel my body needs the carbs, that I

normally

don't eat, to help it heal. At least it wasn't pizza and fries like the

last

time...LOL So today, I'm fighting the puffy's. Ugggg, I hate this

feeling!

But I think, no I know, I'm back on track with my chosen WOE. I've got

laundry

started, the cat boxes cleaned and will start to tackle all that got

left

while I was at the SS. I'm gonna take some me time, I hope, as well.

Y'all are doing so great!!!

Love ya,

Kiki

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Try this :) I left a bracket on the other one...shouldn't have done that.

http://www.srdogs.com/Pages/loss.3.html

love you,

Jenni

Proud Air Force Mom!

May God guide and protect our troops!

Choices - 1/25/2005

Good morning everyone!

Well, I've actually managed to get out of the recliner and off the couch and

move around some. I was able to do about 10 breaths yesterday. I just didn't

do them as deep....if I did them too deep it hurt. I also did some of my

reflexology and that really helped with the pain! I was surprised. I was

comfortable enough to not take any Advil. I did still take the muscle relaxers

because I don't want my back freezing up again...that is just so painful!

I did pretty good yesterday. I actually didn't really eat anything except

some cheese and a hotdog without the roll in the mid afternoon. Just wasn't

hungry. Didn't drink enough water either, so I'm already on my second bottle

this morning. I had 3 slices of a personal pan cheese pizza last night and 2

bread sticks. I was soooooooo sleepy afterwards! Yuk! I know I'll probably

pay for eating the " white " yesterday, but it was either that or mac and cheese

(the only thing that my son can make right now LOL) Well, he can zap just about

anything, but cooking...well, it's not something he ever wanted to learn. My

middle son can cook! Wow, can he cook! He's like his dad.

Speaking of my middle son, would you please pray for my Airman Rob and his

fiancé ? They have some major decisions to make in the upcoming months

and they are not easy ones. I can't go into detail as I promised Rob when I

asked for prayer I wouldn't but I can say this involves more than just the two

of them. I can also say that is putting off the wedding because of all

this and Rob wants to get married as soon as possible. Now, since many of us

our mom's and most of us are women and all of us are very intelligent I think

you can read between the lines. If not, please don't ask, I can't say anymore.

Just pray hard! I know I can count on you all :)

love you,

Jenni

Proud Air Force Mom!

May God guide and protect our troops!

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(((((((((Kiki)))))))))) You are always so sensitive to others! Thank you dear

one!

love you!

Jenni

Proud Air Force Mom!

May God guide and protect our troops!

Re: Choices - 1/25/2005

Jenni,

I didn't get anything about you hurting your back! I feel like a heel now,

even tho it wasn't my fault. I'm so sorry you're having to go thru this pain

and am praying now for you to have a speedy healing. Take it easy, you don't

want to over do anything with a bad back.

Love you,

Kiki

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Hi Kiki, I do both ears at the same time and breathe as I squeeze, when

I don't have back and/or neck pain my ears do NOT hurt when I do this

but when I do they are tender, you are supposed to do it until the pain

is relieved in your ears. At lest until it feels better on your ears

when you squeeze, but don't hurt yourself!!!! Love, Connie ~Let me

know if this helps. :-)

Re: Choices - 1/25/2005

Connie,

Does it matter which ear you squeeze? I just did both and I think they

may

hurt. But then again, maybe I did it to hard? So you squeeze your ear,

do a

breath and it helps your back? I'm sorry, just trying to get this

right. I'm

still fighting my back pain on and off. So much for my light bulb and

it

being carbs...LOL

Love ya,

Kiki

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and where EXACTLY on the ear lobe -- just above your earrings? or lower? I

definitely want this one!!! to get rid of back and neck pain, wow! -- just tried

it, holding both earlobes, and I'm feeling somewhat hyperventilated LOL! but

have no back or neck pain at the moment, so maybe it doesn't have anything to

work on?

Many years ago, I went to an acupuncturist -- he " measured " me electronically

all over my body, then did 3 full treatments and a continuous weight-reduction

treatment -- which was a small needle left in one ear -- I lost perhaps 60-80

pounds (never had a good initial weight, I hated those scales at that point!)

AND I felt marvelously wonderfully healthy -- went through a divorce (nasty,

brutal), really big financial problems, then a job transfer (which put me in a

new city/state, just pulling out financially, and on my own for the first time

in 28 years -- scary) and I stayed healthy, slender, and reasonably upbeat!

However, I moved away from where he practiced and haven't been able to find an

acupuncturist here that seems to practice the same as he did -- tried a couple,

but they simply did not impress me, saw no real benefits -- someday, I'll try

again....

Bonnie

Re: Choices - 1/25/2005

Connie,

Does it matter which ear you squeeze? I just did both and I think they may

hurt. But then again, maybe I did it to hard? So you squeeze your ear, do a

breath and it helps your back? I'm sorry, just trying to get this right. I'm

still fighting my back pain on and off. So much for my light bulb and it

being carbs...LOL

Love ya,

Kiki

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Thanks for sharing that Jenni, I cried, Thanks Goodness no one came in the

office. I have a dog too his name is Baby Shae. Our daughters gave him to my

husband for Fathers day 9 years ago and he is one of the family. I feel your

pain of loss. Love, Connie

Re: Choices - 1/25/2005

Try this :) I left a bracket on the other one...shouldn't have done that.

http://www.srdogs.com/Pages/loss.3.html

love you,

Jenni

Proud Air Force Mom!

May God guide and protect our troops!

Choices - 1/25/2005

Good morning everyone!

Well, I've actually managed to get out of the recliner and off the couch and

move around some. I was able to do about 10 breaths yesterday. I just didn't

do them as deep....if I did them too deep it hurt. I also did some of my

reflexology and that really helped with the pain! I was surprised. I was

comfortable enough to not take any Advil. I did still take the muscle relaxers

because I don't want my back freezing up again...that is just so painful!

I did pretty good yesterday. I actually didn't really eat anything except

some cheese and a hotdog without the roll in the mid afternoon. Just wasn't

hungry. Didn't drink enough water either, so I'm already on my second bottle

this morning. I had 3 slices of a personal pan cheese pizza last night and 2

bread sticks. I was soooooooo sleepy afterwards! Yuk! I know I'll probably

pay for eating the " white " yesterday, but it was either that or mac and cheese

(the only thing that my son can make right now LOL) Well, he can zap just about

anything, but cooking...well, it's not something he ever wanted to learn. My

middle son can cook! Wow, can he cook! He's like his dad.

Speaking of my middle son, would you please pray for my Airman Rob and his

fiancé ? They have some major decisions to make in the upcoming months

and they are not easy ones. I can't go into detail as I promised Rob when I

asked for prayer I wouldn't but I can say this involves more than just the two

of them. I can also say that is putting off the wedding because of all

this and Rob wants to get married as soon as possible. Now, since many of us

our mom's and most of us are women and all of us are very intelligent I think

you can read between the lines. If not, please don't ask, I can't say anymore.

Just pray hard! I know I can count on you all :)

love you,

Jenni

Proud Air Force Mom!

May God guide and protect our troops!

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Half way down your earlobe~not your earlobe~ on the outside of your ear.

I would LOVE to find a good reflexologies but not acupuncture I am

afraid of needles. :-)

Re: Choices - 1/25/2005

Connie,

Does it matter which ear you squeeze? I just did both and I think they

may

hurt. But then again, maybe I did it to hard? So you squeeze your ear,

do a

breath and it helps your back? I'm sorry, just trying to get this

right. I'm

still fighting my back pain on and off. So much for my light bulb and

it

being carbs...LOL

Love ya,

Kiki

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Hi Everyone,

My son has a phone interview this afternoon for a research position -- not the

perfect job by any means, but nevertheless, a JOB -- please, please remember to

lift a prayer for him -- if he could get this, at least he'll be started on his

quest for a career.....

Thank you everyone, I can't tell you how much I appreciate what I think you'll

all do for him!

Bonnie

Re: Choices - 1/25/2005

Connie,

Does it matter which ear you squeeze? I just did both and I think they

may

hurt. But then again, maybe I did it to hard? So you squeeze your ear,

do a

breath and it helps your back? I'm sorry, just trying to get this

right. I'm

still fighting my back pain on and off. So much for my light bulb and

it

being carbs...LOL

Love ya,

Kiki

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Thank you so much Kiki. Your compassion and understanding mean the world to me

right now!

with love,

Jenni

Proud Air Force Mom!

May God guide and protect our troops!

Re: Choices - 1/25/2005

Jenni,

I will pray that God shows Rob and the right path to take. Just

remember, that if the plans change and it doesn't happen, then that's probably

the

best for both of them. I know I've had to make that decision and it was the

right one. I know Rob and are both hurting, and I will pray that

their hearts are strong and accepting of whatever is to be. What ever's

waiting

for them, each other or another, it will be so wonderful after they get thru

all this mess. Give him a hug for me and tell him he/they are in my

prayers...

Love you,

Kiki

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Connie,

I still cry when I read it and it's been almost a year. That site is great for

older dogs, you should bookmark it! We have 2 that are getting up there and I

go alot to read their info. Hemmingway was a great friend. We didn't realize

how much of a void their was until we got this little lady.

love you,

Jenni

Proud Air Force Mom!

May God guide and protect our troops!

Choices - 1/25/2005

Good morning everyone!

Well, I've actually managed to get out of the recliner and off the couch

and move around some. I was able to do about 10 breaths yesterday. I just

didn't do them as deep....if I did them too deep it hurt. I also did some of my

reflexology and that really helped with the pain! I was surprised. I was

comfortable enough to not take any Advil. I did still take the muscle relaxers

because I don't want my back freezing up again...that is just so painful!

I did pretty good yesterday. I actually didn't really eat anything except

some cheese and a hotdog without the roll in the mid afternoon. Just wasn't

hungry. Didn't drink enough water either, so I'm already on my second bottle

this morning. I had 3 slices of a personal pan cheese pizza last night and 2

bread sticks. I was soooooooo sleepy afterwards! Yuk! I know I'll probably

pay for eating the " white " yesterday, but it was either that or mac and cheese

(the only thing that my son can make right now LOL) Well, he can zap just about

anything, but cooking...well, it's not something he ever wanted to learn. My

middle son can cook! Wow, can he cook! He's like his dad.

Speaking of my middle son, would you please pray for my Airman Rob and his

fiancé ? They have some major decisions to make in the upcoming months

and they are not easy ones. I can't go into detail as I promised Rob when I

asked for prayer I wouldn't but I can say this involves more than just the two

of them. I can also say that is putting off the wedding because of all

this and Rob wants to get married as soon as possible. Now, since many of us

our mom's and most of us are women and all of us are very intelligent I think

you can read between the lines. If not, please don't ask, I can't say anymore.

Just pray hard! I know I can count on you all :)

love you,

Jenni

Proud Air Force Mom!

May God guide and protect our troops!

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Prayers up, Bonnie

Re: Choices - 1/25/2005

Connie,

Does it matter which ear you squeeze? I just did both and I think they

may

hurt. But then again, maybe I did it to hard? So you squeeze your ear,

do a

breath and it helps your back? I'm sorry, just trying to get this

right. I'm

still fighting my back pain on and off. So much for my light bulb and

it

being carbs...LOL

Love ya,

Kiki

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