A light bulb has gone off...

[Guest guest]

After 2 whole days of NOT straying from my chosen way to eat {at least it's

SPOSED to be...LOL} last night I was weak, weak, weak!!!! I ate 2 small rolls,

4 cookies and some mashed potatoes with gravy. Not awful, but I didn't sleep

well at all! This morning I'm tired, and my lower back is very painful.

Instead of thinking something is wrong with it, I'm now starting to think it all

has to do with the carbs. Those 2 days of not even messing up and allowing

any thing that I know I can't eat to help be successful in getting rid of the

weight I allowed to slip back on, I was feeling pretty darn good. I've never

had this problem before so for the past year or so, I didn't make the

connection. I guess I need to believe people when they talk about age, changing

body,

and reactions to things that never bothered a person before. So today I am

starting an experiment. I plan to keep it in the front of my mind and thoughts

and to NOT become weak again, and see if by getting back to the way of eating

that I do know works for me, high protein and very low, low carb, if it really

does make the difference I think it does now. Wish me luck. I know I can't

go on any longer with this terrible pain.

I hope that all made some sort of sense. Has anyone else noticed anything

like this? I'd be curious to hear your thoughts on it...

Love and Blessings,

Kiki