Guest guest Posted November 5, 2004 Report Share Posted November 5, 2004 Well ladies, I'm half way thru day 3 of getting back on MY track. Doing what I know works for ME! I already feel something going on. That's what I love about knowing my body and how to handle it, I can see and feel results FAST! I let a lot of information, good tho it is/was, {just not for me}, get into my mind and get me all mixed up. I can apply that back once I get to where I want to be, which shouldn't be to much longer. I just got done with a mile walk, I usually do at least 2. Only did 1, cuz I've been fighting off some sort of sick for the past couple days. I have however, made sure to 'breath'. Love and Blessings, Kiki Quote Link to comment Share on other sites More sharing options...
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