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Liz's Workouts

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Hi Friends,

Sun. I did 40 LL breaths working my abs and obliques.

Mon. I did 60 LL breaths with a 2 ml. walk and I did a lot of LL

reflexology breaths.

Tues. I did 55 LL breaths with a 2 ml. walk and some LL breaths earlier

in the morning.

Today I did 50 LL breaths with a 2 ml. walk and 60 more LL breaths

working my abs, obliques, and buns. I did a lot of LL reflexology breaths

tonight.

Love, Liz

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You are doing wonderful Liz, Love Connie

Liz's Workouts

Hi Friends,

Sun. I did 40 LL breaths working my abs and obliques.

Mon. I did 60 LL breaths with a 2 ml. walk and I did a lot of LL

reflexology breaths.

Tues. I did 55 LL breaths with a 2 ml. walk and some LL breaths earlier

in the morning.

Today I did 50 LL breaths with a 2 ml. walk and 60 more LL breaths

working my abs, obliques, and buns. I did a lot of LL reflexology

breaths

tonight.

Love, Liz

________________________________________________________________

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Only $14.95/ month - visit www.juno.com to sign up today!

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Thanks Lizkins,

I think I knew Connie was on it, she's lost quite a bit, hasn't she? My

brother in -law has been on it 3 weeks and has lost 12 lbs already!!! Wowser,

to be so lucky!!!

Love,

Thanks !!! Congratulations on your 3 lb. loss that's terrific!!!!!

Connie goes to WW too.

Love ya!!!!

Liz

--

On Thu, 24 Jun 2004 13:58:46 -0600 " rdc " <rdc@...>

writes:

You sure inspire me Lizkins!!!! By the way, wanted you to know that

I joined WW and in one week I have lost 3 lbs!!! I'm so excited!! I

joined to encourage my sister, and instead I am the one encouraged! The

great part is adding back points after I do my LL breaths!!!!

love,

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