Guest guest Posted June 24, 2004 Report Share Posted June 24, 2004 Hi Friends, Sun. I did 40 LL breaths working my abs and obliques. Mon. I did 60 LL breaths with a 2 ml. walk and I did a lot of LL reflexology breaths. Tues. I did 55 LL breaths with a 2 ml. walk and some LL breaths earlier in the morning. Today I did 50 LL breaths with a 2 ml. walk and 60 more LL breaths working my abs, obliques, and buns. I did a lot of LL reflexology breaths tonight. Love, Liz ________________________________________________________________ The best thing to hit the Internet in years - Juno SpeedBand! Surf the Web up to FIVE TIMES FASTER! Only $14.95/ month - visit www.juno.com to sign up today! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 2004 Report Share Posted June 24, 2004 You are doing wonderful Liz, Love Connie Liz's Workouts Hi Friends, Sun. I did 40 LL breaths working my abs and obliques. Mon. I did 60 LL breaths with a 2 ml. walk and I did a lot of LL reflexology breaths. Tues. I did 55 LL breaths with a 2 ml. walk and some LL breaths earlier in the morning. Today I did 50 LL breaths with a 2 ml. walk and 60 more LL breaths working my abs, obliques, and buns. I did a lot of LL reflexology breaths tonight. Love, Liz ________________________________________________________________ The best thing to hit the Internet in years - Juno SpeedBand! Surf the Web up to FIVE TIMES FASTER! Only $14.95/ month - visit www.juno.com to sign up today! What can changing the way you breathe do for you? Everything! See why tens of thousands agree, Life Lift is the best! http://www.oxygenzoo.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 2004 Report Share Posted June 24, 2004 Way to go !!! Kiki Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 2004 Report Share Posted June 24, 2004 Thanks Lizkins, I think I knew Connie was on it, she's lost quite a bit, hasn't she? My brother in -law has been on it 3 weeks and has lost 12 lbs already!!! Wowser, to be so lucky!!! Love, Thanks !!! Congratulations on your 3 lb. loss that's terrific!!!!! Connie goes to WW too. Love ya!!!! Liz -- On Thu, 24 Jun 2004 13:58:46 -0600 " rdc " <rdc@...> writes: You sure inspire me Lizkins!!!! By the way, wanted you to know that I joined WW and in one week I have lost 3 lbs!!! I'm so excited!! I joined to encourage my sister, and instead I am the one encouraged! The great part is adding back points after I do my LL breaths!!!! love, Quote Link to comment Share on other sites More sharing options...
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