RE: ****SPAM**** Re: Re: Books - Coconut Oil

[Guest guest]

Thanks, .

I added coconut oil to my coffee this morning (looked gross with the fat

globules floating, but tasted just fine) and to my cereal (which I always start

with frozen blackberries and walnuts that I nuke until hot -- the oil went into

this just fine).

Lunch is going to be a challenge -- my development group here at work is going

to an Indian restaurant (buffet-style) -- don't think I can work it in there.

Maybe I'll add it to a cup of hot tea.

I rubbed a little on my hands as I was leaving for work this morning -- a little

goes a LONG way. I have really bad cuticles/hangnails -- would be great if

coconut oil cleared that up.

Bonnie

Re: Books - Coconut Oil

Melinda & . Thanks so much for the feedback on the Bruce Fife books.

Sorry I forgot to acknowledge your messages.

~~ Jocelyne

[Guest guest]

I bet it will help your hang nails. I had really bad heels. They were so

cracked, they bled and hurt all the time. I started using the coconut oil on

them and in 3 days they were completely healed. My husband was in complete

shock.

It is also great in hot tea. That to me is one of the easiest ways to take

it.

Best of luck,

love,

: Books - Coconut Oil

Thanks, .

I added coconut oil to my coffee this morning (looked gross with the fat

globules floating, but tasted just fine) and to my cereal (which I always start

with frozen blackberries and walnuts that I nuke until hot -- the oil went into

this just fine).

Lunch is going to be a challenge -- my development group here at work is

going to an Indian restaurant (buffet-style) -- don't think I can work it in

there. Maybe I'll add it to a cup of hot tea.

I rubbed a little on my hands as I was leaving for work this morning -- a

little goes a LONG way. I have really bad cuticles/hangnails -- would be great

if coconut oil cleared that up.

Bonnie

Re: Books - Coconut Oil

Melinda & . Thanks so much for the feedback on the Bruce Fife

books.

Sorry I forgot to acknowledge your messages.

~~ Jocelyne

[Guest guest]

re:gincass and sluggish thyroid

I've noticed references to something called 's Syndrome (

http://www.wilsonssyndrome.com/) -- the thyroid doesn't function correctly but

the standard medical tests don't catch it -- perhaps this can help you.

I am reasonably sure that I don't have a sluggish thyroid (lots of energy, never

have headaches, oily skin [at almost 60 years!]) -- but I think I have a

" sluggish metabolism " -- extra weight, low body temperature....I am hoping that

LL (which is already showing great results) and coconut oil will solve this

problem!

Bonnie

Re: Books - Coconut Oil

>

>

> Melinda & . Thanks so much for the feedback on the Bruce

Fife books.

> Sorry I forgot to acknowledge your messages.

>

> ~~ Jocelyne

>

>

>

[Guest guest]

Thanks Bonnie, I will be sure to check that web-site

out.

Well, I tried the coconut oil in my shake this

morning. It was great! Could'nt taste it at all.

My belly was a little unsettled this morning but I

think it was the flavour of the protein shake.. it was

orange cremesickle.I prefer

Strawberry/banana...yummy!!

Have a WONDERFUL weekend all,

bye for now,

Ginny

---------------------------------

re:gincass and sluggish thyroid

I've noticed references to something called 's

Syndrome ( http://www.wilsonssyndrome.com/) -- the

thyroid doesn't function correctly but the standard

medical tests don't catch it -- perhaps this can help

you.

I am reasonably sure that I don't have a sluggish

thyroid (lots of energy, never have headaches, oily

skin [at almost 60 years!]) -- but I think I have a

" sluggish metabolism " -- extra weight, low body

temperature....I am hoping that LL (which is already

showing great results) and coconut oil will solve this

problem!

Bonnie

Re: Books - Coconut Oil

>

>

> Melinda & . Thanks so much for the

feedback on the Bruce

Fife books.

> Sorry I forgot to acknowledge your messages.

>

> ~~ Jocelyne

>

>

> [Non-text portions of this message have been

removed]

>

>

>

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