Jump to content
RemedySpot.com

Liz's Wed. Workout

Rate this topic


Guest guest

Recommended Posts

Hi Everyone,

Today I did 65 LL breaths working my obliques, hips, thighs, buns, back,

arms, and face.

Love, Liz

________________________________________________________________

The best thing to hit the Internet in years - Juno SpeedBand!

Surf the Web up to FIVE TIMES FASTER!

Only $14.95/ month - visit www.juno.com to sign up today!

Link to comment
Share on other sites

  • 2 weeks later...

Fabu Liz dear! Feeling that burn, that's just telling you, you work it hard

and that's what you want! But of course, you knew that! I'm totally

impressed. I've been BAD at any working out and started back yesterday,

breathing and

treadmill, oh and drinking that water! Now to just make sure I keep on

keepin' on as well as you do! You are my inspiration...

Love ya,

Kiki

Link to comment
Share on other sites

Ouchy means you REALLY worked it!! Good for you Liz!! Love, Connie

Liz's Wed. Workout

Hi Everyone,

Today is the 1st day all week that I can honestly say that I did a

workout. I did 60 LL breaths working my abs, obliques, and buns. Boy...

do I feel it in my buns, talk about ouchhhhh!!!! :-)

Love, Liz

________________________________________________________________

Get your name as your email address.

Includes spam protection, 1GB storage, no ads and more

Only $1.99/ month - visit http://www.mysite.com/name today!

What can changing the way you breathe do for you? Everything!

See why tens of thousands agree, Life Lift is the best!

http://www.oxygenzoo.com

Link to comment
Share on other sites

  • 2 weeks later...

Great job Lizzy

R

Liz's Wed. Workout

Hi Friends,

Today I did 55 LL breaths with a 2 ml. walk and worked out with a

stretchy band.

Love, Liz

________________________________________________________________

Get your name as your email address.

Includes spam protection, 1GB storage, no ads and more

Only $1.99/ month - visit http://www.mysite.com/name today!

What can changing the way you breathe do for you? Everything!

See why tens of thousands agree, Life Lift is the best!

http://www.oxygenzoo.com

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...