Guest guest Posted April 2, 2004 Report Share Posted April 2, 2004 Hi Babs, I have quite a few Pilate tapes that I enjoy. I've never used the machine. Liz ________________________________________________________________ The best thing to hit the Internet in years - Juno SpeedBand! Surf the Web up to FIVE TIMES FASTER! Only $14.95/ month - visit www.juno.com to sign up today! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 2, 2004 Report Share Posted April 2, 2004 Hi Babs, I have quite a few Pilate tapes that I love. I've never used the machine. Liz P.S. This is the 2nd message that I sent, the other one didn't show up. So you might see this twice. :-) --- On Fri, 2 Apr 2004 07:16:05 -0800 (PST) Barbara Fultz <babbles403@...> writes: Liz, do you do mat pilates, or machine? Babs Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 6, 2004 Report Share Posted August 6, 2004 Thank you Sweet Rashelle!!!!! LL Reflexology breaths seems to really help my belly. It helps with my digestive problems and my stomach is flatter. You can't ask for anything more than that. :-) I've been trying to do reflexology at least every other day if not more. and I were in our little church grocery store this past Sun. and she seen a bottle of pepto bismol (sp.). She said " look mommy at the pink stuff..... it's good for your stomach " . She's seen it on a commercial on TV. I told her that I don't use that anymore, I used to use it all of the time many yrs. ago. Well a friend of mine overheard us talking and said: " you don't use it??? " and I was able to tell her about reflexology and how much it has helped my stomach. So I'm going to let her borrow my tape, she also has stomach problems. Love ya!!!!! Liz -- On Thu, 5 Aug 2004 20:28:09 -0700 " Rashelle Haines " <rashelle@...> writes: Hello Dearest Liz, You are the best! What a great workout you had today. 80 LifeLift breaths combined with Reflexology, you must be floating and feeling fantastic. Have a great night, Rashelle Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 20, 2004 Report Share Posted August 20, 2004 Hi Friends, Today I was sort of busy so I only got in 40 LL breaths working my obliques, buns, arms, and hamstrings. Love, Liz ________________________________________________________________ The best thing to hit the Internet in years - Juno SpeedBand! Surf the Web up to FIVE TIMES FASTER! Only $14.95/ month - visit www.juno.com to sign up today! Quote Link to comment Share on other sites More sharing options...
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