Re: ****SPAM**** Re: 6 weeks of Life Lift

[Guest guest]

, the effect was so noticeable that I think it should be presented in

Driver's Ed! It is so easy to get sleepy while driving, and many accidents occur

because of either tiredness or road-hypnotism -- think how many lives might be

saved!

" Seat belts save lives " -- perhaps the ads ought to also encourage deep

breathing (LL style)!!!

Bonnie

****SPAM**** Re: 6 weeks of Life Lift

Thanks Bonnie,

I know what you mean about LL helping you to stay awake. This past Monday,

after only 4hrs sleep and then working all day, my sister and I drove to another

town to pick up our mom and on the way home they both slept. I started getting

a little sleepy and so started doing my LL breaths and it perked me right up.

It is just amazing to me that it does that!!!

Love,

Hi All,

Liz -- don't feel defeated -- we're all here, pulling for you, whatever your

" problems " are....

And and Connie -- wow, how nice to have lost some weight! I could use

some of your success!

I've been super busy here at work this week, just now getting around to

reporting progress....

I'm still enjoying the same benefits that I've reported earlier (alertness,

easy wake up, extra " energy " for climbing stairs and hills, etc., etc.).

Something we discovered Sunday:

My husband and I had a LONG drive (about 500 miles and the sun was BRIGHT)

-- I was driving and I started getting road-sleepy -- did a couple of Life Lift

breaths and I was immediately alert and wide-awake. We continued rotating the

driving, but both of us frequently LL breathed -- stayed so much more alert! Our

passengers (some of my in-laws, who are much younger than us) fell asleep for

much of the trip -- but we had no problems and were awake at the end of the

drive!

This is an important safety feature of Life Lift! I used to get

" road-hypnotized " when driving long stretches, this is so much safer!

One of the " nice " things about Life Lift that I noticed this past week --

even though we had company and I could no longer do the exercises where I

usually do them, I was able (with no fuss) to simply do them in my bedroom --

they are super portable! My brother-in-law is the sort who would have been

poking fun at me and mimicking me if he had seen me doing them -- but I was able

to easily do them out of his sight. [When we were doing the breathing while

driving, both my husband and I were so pleased with the extra alertness that if

he (the b-i-l) noticed (if ever he was awake) we'd have told him to back off --

probably rudely! (afraid I'm not always a very nice person lol)]

However, I still have not started losing any weight! I have added the LL

exercises to my regime, but not decreased my other exercising. And my diet has

not changed (other than adding coconut oil, but I decreased total calories to

take care of that). I noticed some tightening through the abdominal area right

at the beginning -- but nothing more.

When oh when will I start losing my extra weight (sob)? Or what should I be

doing differently? Any hints/ideas will be MUCH appreciated...

Bonnie

[Guest guest]

Amen to that!!!!! I knew it would be like that though because one night about

7 I realized I hadn't done my breathing so I did 40 breaths and I was so

energetic that I couldn't go to sleep!! I learned my lesson on that one! Now I

try to do at least 20-30 before I go to work at 5:30 and it keeps me energetic

all morning.

Love,

weeks of Life Lift

, the effect was so noticeable that I think it should be presented in

Driver's Ed! It is so easy to get sleepy while driving, and many accidents occur

because of either tiredness or road-hypnotism -- think how many lives might be

saved!

" Seat belts save lives " -- perhaps the ads ought to also encourage deep

breathing (LL style)!!!

Bonnie

****SPAM**** Re: 6 weeks of Life Lift

Thanks Bonnie,

I know what you mean about LL helping you to stay awake. This past

Monday, after only 4hrs sleep and then working all day, my sister and I drove to

another town to pick up our mom and on the way home they both slept. I started

getting a little sleepy and so started doing my LL breaths and it perked me

right up. It is just amazing to me that it does that!!!

Love,

Hi All,

Liz -- don't feel defeated -- we're all here, pulling for you, whatever

your " problems " are....

And and Connie -- wow, how nice to have lost some weight! I could

use some of your success!

I've been super busy here at work this week, just now getting around to

reporting progress....

I'm still enjoying the same benefits that I've reported earlier

(alertness, easy wake up, extra " energy " for climbing stairs and hills, etc.,

etc.).

Something we discovered Sunday:

My husband and I had a LONG drive (about 500 miles and the sun was

BRIGHT) -- I was driving and I started getting road-sleepy -- did a couple of

Life Lift breaths and I was immediately alert and wide-awake. We continued

rotating the driving, but both of us frequently LL breathed -- stayed so much

more alert! Our passengers (some of my in-laws, who are much younger than us)

fell asleep for much of the trip -- but we had no problems and were awake at the

end of the drive!

This is an important safety feature of Life Lift! I used to get

" road-hypnotized " when driving long stretches, this is so much safer!

One of the " nice " things about Life Lift that I noticed this past week

-- even though we had company and I could no longer do the exercises where I

usually do them, I was able (with no fuss) to simply do them in my bedroom --

they are super portable! My brother-in-law is the sort who would have been

poking fun at me and mimicking me if he had seen me doing them -- but I was able

to easily do them out of his sight. [When we were doing the breathing while

driving, both my husband and I were so pleased with the extra alertness that if

he (the b-i-l) noticed (if ever he was awake) we'd have told him to back off --

probably rudely! (afraid I'm not always a very nice person lol)]

However, I still have not started losing any weight! I have added the LL

exercises to my regime, but not decreased my other exercising. And my diet has

not changed (other than adding coconut oil, but I decreased total calories to

take care of that). I noticed some tightening through the abdominal area right

at the beginning -- but nothing more.

When oh when will I start losing my extra weight (sob)? Or what should I

be doing differently? Any hints/ideas will be MUCH appreciated...

Bonnie

[Guest guest]

I did a couple LL between meetings today at work to keep me revitalized!!

I get so sleepy sitting there

R

****SPAM**** Re: 6 weeks of Life Lift

Thanks Bonnie,

I know what you mean about LL helping you to stay awake. This past

Monday, after only 4hrs sleep and then working all day, my sister and I drove to

another town to pick up our mom and on the way home they both slept. I started

getting a little sleepy and so started doing my LL breaths and it perked me

right up. It is just amazing to me that it does that!!!

Love,

Hi All,

Liz -- don't feel defeated -- we're all here, pulling for you,

whatever your " problems " are....

And and Connie -- wow, how nice to have lost some weight! I

could use some of your success!

I've been super busy here at work this week, just now getting around

to reporting progress....

I'm still enjoying the same benefits that I've reported earlier

(alertness, easy wake up, extra " energy " for climbing stairs and hills, etc.,

etc.).

Something we discovered Sunday:

My husband and I had a LONG drive (about 500 miles and the sun was

BRIGHT) -- I was driving and I started getting road-sleepy -- did a couple of

Life Lift breaths and I was immediately alert and wide-awake. We continued

rotating the driving, but both of us frequently LL breathed -- stayed so much

more alert! Our passengers (some of my in-laws, who are much younger than us)

fell asleep for much of the trip -- but we had no problems and were awake at the

end of the drive!

This is an important safety feature of Life Lift! I used to get

" road-hypnotized " when driving long stretches, this is so much safer!

One of the " nice " things about Life Lift that I noticed this past week

-- even though we had company and I could no longer do the exercises where I

usually do them, I was able (with no fuss) to simply do them in my bedroom --

they are super portable! My brother-in-law is the sort who would have been

poking fun at me and mimicking me if he had seen me doing them -- but I was able

to easily do them out of his sight. [When we were doing the breathing while

driving, both my husband and I were so pleased with the extra alertness that if

he (the b-i-l) noticed (if ever he was awake) we'd have told him to back off --

probably rudely! (afraid I'm not always a very nice person lol)]

However, I still have not started losing any weight! I have added the

LL exercises to my regime, but not decreased my other exercising. And my diet

has not changed (other than adding coconut oil, but I decreased total calories

to take care of that). I noticed some tightening through the abdominal area

right at the beginning -- but nothing more.

When oh when will I start losing my extra weight (sob)? Or what should

I be doing differently? Any hints/ideas will be MUCH appreciated...

Bonnie

[Guest guest]

Hello Bonnie,

This is great. You are opening up all kinds of possibilities for LifeLift users.

Thanks for sharing. You are terrific!

Rashelle

The Body You Have Always Wanted is Coming Soon!

What can changing the way you breathe do for you?

More than you can imagine!

Remember that it is oxygen that burns fat, tones muscle, reduces stress and

increases strength and endurance.

Learn to breathe in the most efficient way possible with Life Lift!

Click here to see why tens of thousands agree, Life Lift is the best!

http://www.oxygenlift.net Life Lift is the Original Aerobic Breathing.

****SPAM**** Re: 6 weeks of Life Lift

Thanks Bonnie,

I know what you mean about LL helping you to stay awake. This past

Monday, after only 4hrs sleep and then working all day, my sister and I drove to

another town to pick up our mom and on the way home they both slept. I started

getting a little sleepy and so started doing my LL breaths and it perked me

right up. It is just amazing to me that it does that!!!

Love,

Hi All,

Liz -- don't feel defeated -- we're all here, pulling for you, whatever

your " problems " are....

And and Connie -- wow, how nice to have lost some weight! I could

use some of your success!

I've been super busy here at work this week, just now getting around to

reporting progress....

I'm still enjoying the same benefits that I've reported earlier

(alertness, easy wake up, extra " energy " for climbing stairs and hills, etc.,

etc.).

Something we discovered Sunday:

My husband and I had a LONG drive (about 500 miles and the sun was BRIGHT)

-- I was driving and I started getting road-sleepy -- did a couple of Life Lift

breaths and I was immediately alert and wide-awake. We continued rotating the

driving, but both of us frequently LL breathed -- stayed so much more alert! Our

passengers (some of my in-laws, who are much younger than us) fell asleep for

much of the trip -- but we had no problems and were awake at the end of the

drive!

This is an important safety feature of Life Lift! I used to get

" road-hypnotized " when driving long stretches, this is so much safer!

One of the " nice " things about Life Lift that I noticed this past week --

even though we had company and I could no longer do the exercises where I

usually do them, I was able (with no fuss) to simply do them in my bedroom --

they are super portable! My brother-in-law is the sort who would have been

poking fun at me and mimicking me if he had seen me doing them -- but I was able

to easily do them out of his sight. [When we were doing the breathing while

driving, both my husband and I were so pleased with the extra alertness that if

he (the b-i-l) noticed (if ever he was awake) we'd have told him to back off --

probably rudely! (afraid I'm not always a very nice person lol)]

However, I still have not started losing any weight! I have added the LL

exercises to my regime, but not decreased my other exercising. And my diet has

not changed (other than adding coconut oil, but I decreased total calories to

take care of that). I noticed some tightening through the abdominal area right

at the beginning -- but nothing more.

When oh when will I start losing my extra weight (sob)? Or what should I

be doing differently? Any hints/ideas will be MUCH appreciated...

Bonnie