Very Interesting.....

[Guest guest]

Hi All,

I mentioned a while ago that I had purchased a book by Aajonus Vonderplanitz

called " The Recipe for Living Without Disease " . I have not tried any of the

meat recipes yet, but he talks about some very interesting ideas I thought I

would share with you all.

Water......He contends that consuming pure,filtered water does not hydrate

the body and actually causes the body to become dehydrated. He says that the

water must have active ions, electrolytes, and the minerals must be bound

with nutrients, otherwise it is only 10% cellularly utilizable. Thus it

leeches nutrients from the blood and intestines and does not hydrate tissues.

Raw food, on the other hand, contains 55%-92% H2O and it is 92-100%

cellularly utilizable. Living on a raw food diet, he drinks about 1 cup of

water per week, and gets his H2O from raw milk, vegetable juices, tomatoes,

etc. He also contends that instead of dehydrated, most people are actually

delipidated. We are deficient in the raw fats that properly lubricate us. Our

thirst is more for raw fat than for H2O. Very Interesting......

Toxins...He recommends that people biannually cycle themselves between excess

weight gain and weight loss in order to rid the body of deep tissue toxins.

He contends that with low body-fat levels, toxins that enter the body will be

absorbed into the cells creating cellular damage. When a body has

fat-reserves, toxins are collected and absorbed into fat, where they do

little harm. Thus he recommends gaining about 15 extra pounds through a

specific fat rich diet, and maintain this for 2 months. This allows the body

to utilize the stored fats as solvents to withdraw toxins from deep tissue

and dissolve them. Then, one eats a specific weight loss diet to remove the

toxin-filled excess fat. Kind of like an " oil-change " type cleansing process.

Very Interesting......

Sounds somewhat valid to me......can't picture cavemen walking around with

their two-litre bottle of water (ha ha), and kind of simulates the natural

feast or famine that occurs in nature. Any thoughts?..........

Theresa

[Guest guest]

Polyclean@... wrote:

>

> Sounds somewhat valid to me......can't picture cavemen walking around with

> their two-litre bottle of water (ha ha), and kind of simulates the natural

> feast or famine that occurs in nature. Any thoughts?..........

I can picture him walking around with something made to hold water,

something made of stomach walls of an animal maybe. I can also picture

him drink from puddle, ponds, rivers, etc.

Roman