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herb teas

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Herb teas are wonderful! There are lots of combinations and

possibilities....My mind is not working well now, but some that come to mind

are,

Red clover, Sage is nice too, in small amounts, with a little honey.

If you have a cold, or any kind of nasal congestion, a really good, effective

tea, is to take 2 cloves of garlic minced, put in a big mug, with a teaspoon

or so, of WHOLE sage. Let it steep for about 15 minutes and then add the

juice of one (or 2) lemons, and some honey. It tastes a little like dirty

socks, with honey but is very good for clearing you out.

Also chamomile tea is nice in the evening. What about raspberry leaves? they

make a delicious tea. Blackberries also are good. And the second benefit is

the wonderful berries you get from the vines! When I think of some more I'll

post them!

here's another one I found on the web.

Ctnip and Chamomile

1/2 cup dried catnip

3/4 cup dried chamomile

1 cup dried lemon balm

1/4 cup dried mint

1/4 cup dried lemongrass Mix the herbs thoroughly, and store in an air tight

container. For a cup of tea, use 2 tsp in a cup of boiling water. Steep for 5

minutes and strain out the herbs.

:-)

HTH

Zahra

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