Re: Why Life Lift works so well

[Guest guest]

Welcome Wayoata,

It is wonderful to have you here with us.

I am so excited to hear that you are enjoying your Life Lift workout so much.

It often is surprising to most people that Life Lift is so easy to do, yet it

seems to be the most effective workout. There is a reason for this.

I have been working in health and fitness for well over 30 years. From my years

of experience the most important thing I have learned is that the more relaxed

you are the easier it is for your body to release fat, toxins and stress. Life

Lift is so easy to do and so nurturing that it allows your body to relax more.

This is good for several reasons. If we want our bodies to function well we need

to feel relaxed, sleep better and reduce our stress. Life Lift can improve all

of these areas. A few minutes of Life Lift daily can lift the stress from our

lives, help a sleep better and help us enjoy each and every day in a more

productive, healthy way. All this and it feels good too.

What a gift that you can actually enjoy your workout. Someone wrote the other

day and said that Life Lift is the most amazing workout she has ever done

because it is so enjoyable and yet the results are better than the grueling

workouts she was used to.

This is a good thing. We can all relax and enjoy working out and at the same

time know we are doing the best possible thing for our bodies and our over-all

well being.

Take good care,

Rashelle

The Body You Have Always Wanted is Coming Soon!

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Hi I am new to LifeLift

Hi All!!

I just got my LifeLift tapes yesterday and watched them before

attempting workout. As I have been an on and off Oxyciser for a

couple of years, I thought " Gee, this will never work. This

technique is much too simple. " Well, I did my first " workout " this

morning and I am surprised at how effective this simple method of

breathing is and how intense the positions are. The 20 minutes just

flew by. What really amazes me is how the breathing seems to make

the body positions so intense.

I don't want to knock Oxycise as it is a very good program but I

found the breathing a little complicated. I find the " lift " with

Lifelift easier to obtain.

I have difficulty with my knees and this technique never stressed my

knees at all.

I would like to know if others have had a lot of success with weight

an inch loss? I sure hope so.

I hope you are all having a great day

Wayoata