Guest guest Posted May 5, 2003 Report Share Posted May 5, 2003 I got online and looked up Body Flex and turns out that was the infomercial I saw...not the Life Lift. I wasn't aware that the two women looked so much alike! so, which one is better? Alisha Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 5, 2003 Report Share Posted May 5, 2003 Life Lift, of course. Virginia You were right...it was a body flex commercial I saw. > I got online and looked up Body Flex and turns out that was the > infomercial I saw...not the Life Lift. I wasn't aware that the two > women looked so much alike! so, which one is better? > Alisha > > > > > What can changing the way you breathe do for you? Everything! > See why tens of thousands agree, Life Lift is the best! http://www.oxygenzoo.com > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 5, 2003 Report Share Posted May 5, 2003 Hi Alisha, LL is very similar to BF, however it's not as forceful and it's a slower breath. It gives you more time to really focus more on the areas that your working on, therefore giving you a more effective workout. I'm sure that you've probably heard in certain exercises that the quality is better and not the quantity. For example if you do 10 sit ups, really focusing on the area, using precise movements you'll get better results than doing 20 quick ones without focusing as hard. This is the reason that I believe there's better results for some people when they use LL over BF. I've tried Body Flex (BF), Oxycise (O), and Life Lift (LL). BF worked for me but caused problems with my asthma. O gave me a severe sore throat and LL is wonderful!!!!!!! I've lost 30 lbs. plus many inches with LL and my asthma is better. I've gone from a size 18 to sizes varying from a 4/6 to a 14 and my 14's are baggy. LL is very gentle, energizing, and effective!!!!! Give it a try, you won't be sorry!!!! Love, Liz ---- On Mon, 05 May 2003 15:40:42 -0000 " alisha0795 " <allen42@...> writes: > I got online and looked up Body Flex and turns out that was the > infomercial I saw...not the Life Lift. I wasn't aware that the two > > women looked so much alike! so, which one is better? > Alisha > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 5, 2003 Report Share Posted May 5, 2003 Hi alisha I have done Body Flex in the past before LL and though I had some results with it, I found it to be too harsh and after some weeks of doing it my shoulders hurt so bad I had to go to a chiropractor. Also, it is ver forceful and loud and I found I would only do it when no one else was around. Lifelift is a gentle more precise way of breathing and I have now been doing it for over 3 years and could not imagine doing anything else. Rashelle, the creator of LL taught Greer The method of breathing properly and Greer then revised it and called it BodyFlex. You will have to make up your own mind which to get but I personally would say you would be way ahead getting LL. Rashelle is out of the country right now but when she is here, she will respond to all our questions and needs and is the greatest of all encouragers. She truly cares about each and everyone of us and is here to help us in anyway she can. The 2 years I did Bodyflex I never once saw Greer post or try to help us with unanswered questions. But you will have to check out each one and see for yourself. Best of luck, Love, Click here: http://www.lifelift.net/cgi-bin/affiliates/clickthru.cgi?id=rdclem To learn how Lifelift has helped me to lose weight and gain good health You were right...it was a body flex commercial I saw. I got online and looked up Body Flex and turns out that was the infomercial I saw...not the Life Lift. I wasn't aware that the two women looked so much alike! so, which one is better? Alisha Quote Link to comment Share on other sites More sharing options...
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