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Glucosamine

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Hello

My doctor has sugested trying glucosamine to see if it helps with my knees. It

seems to be a mine-field of different brands and formulations out there.

The advice I was given by my doctor was to take 2x750mg tablets a day of pure

glucosamine sulphate. Somebody else recommended Osteo Bi-flex, but I've spotted

that this is not the sulphate version.

I guess that the best people to ask are those that have actually tried a few

different brands. I also live in the UK so they will also need to be readily

available over here. Can anyone offer any thoughts and experiences ?

Thanks

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