Guest guest Posted September 25, 2006 Report Share Posted September 25, 2006 Hi Leanne, I can sure empathize with exercise hurts! I have the same thing…need to lose weight, but it hurts too much to exercise. My knees have been bad for over 25 years, so I can really understand that too. I can’t do even one stair. I have to walk on uneven ground (our son plays soccer so I have to so I can watch his games). The doc I just went to wouldn’t do anything, so I’m going to have to find another one to see. I think the key is to find a doc that will be sympathetic to your pain and will do something to help. That’s a hard find in my area (small town). So, vent all you want and know you are not alone! That helps more than you think. Joi _____ From: chondromalacia treatment [mailto:chondromalacia treatment ] On Behalf Of Leanne Sent: Friday, September 22, 2006 12:57 PM chondromalacia treatment Subject: new member Hi! My name is Leanne, and I have serious knee pain. Here's my story... In 1980 or 81, I damaged the ligaments in my left knee in a tobogganing accident. Since then my knee has always bothered me, a little bit. Two or three years ago, while dancing with my kids, I planted my foot and turned, causing severe pain and a " crunch " in my knee. It hasn't been the same since. I went for x-rays and an MRI. The diagnosis was that my kneecap is too small. I basically got laughed at by the orthopeadic surgeon. He was an ass. Anyway, I'm now at the point where going up or down stairs is excruciating, walking on uneven ground makes my face do funny things, and I'm in pretty much constant pain. Add to it chronic plantar fasciitis, and I'm miserable. I'm also overweight, which I realize doesn't help anything. I've been trying to exercise, but guess what? It hurts! I have also had a brace made for my knee, which helps, but I can't wear it all the time. It sounds like some people here may have some ideas for me. I sure hope so! Thanks so much for having me. Leanne Quote Link to comment Share on other sites More sharing options...
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