Re: Karma Checking In Week One Day One

[Guest guest]

good for you Karma!!! This is realy a great idea, got me moving early this

morning!!! I will report in later.

Love,

> Hi Everyone,

>

> I just finished my forty breaths. Doing the Happy Dance. Do you know how

long it has been since I have actually taken the time to do forty breaths

all in one sitting!!!! Well, let's just say, neither do I. Probably

explains why I'm not at goal weight or size any more huh! Duh!

>

> Here's what I did today so far: I did ten breaths in four different

positions. All focusing on my arms. They are sore, sore, sore. Yippeeee,

that means they are getting what they deserve, Oxygen!!!

>

> I popped in the Life Lift original tape to watch Rashelle again. I wanted

to make sure I was doing the breath correctly. One problem with doing so

many different breaths, they tend to morph into who knows what! *smile*

>

> I then did the breaths on my own, no video, just the silence and me

concentrating on the breath. Boy it sure feels good to get forty

consecutive breaths in.

>

> Now to my other goal while the kids are in school. I plan to dig into

all those nooks and crannies around the house that I never seem to have time

to clean out. You know, closets, basement, garage, barn, shed, under the

bed, etc.

>

> I'm off to clean. Not sure if I'll be doing any breathing exercises while

cleaning. These areas are dirty, dirty, dirty! Don't want to be a human

filter for this muckity muck! *smile*

>

> So far we have four people in the challenge this week. At the end of

the day, I'll close off official participation for this week. Of course you

can participate unofficially and join officially next week. We changed it

from $5.00 to $1.00 a week, which means the payoff will be less, but, that

really isn't the focus.

>

> I will check back in later today.

>

> Hope everyone gets their breaths in today!

> ~Karma

> http://loaves-n-fishes.com

>

>

> ---

> Outgoing mail is certified Virus Free.

> Checked by AVG anti-virus system (http://www.grisoft.com).

> Version: 6.0.351 / Virus Database: 197 - Release Date: 4/19/02

>

>

>

[Guest guest]

I'll be looking for your report in. Be sure to do your report in on the

moreoxygen list because that is the list that will decide the winner.

Karma

Re: Karma Checking In Week One Day One

>

> good for you Karma!!! This is realy a great idea, got me moving early

this

> morning!!! I will report in later.

> Love,

>

>

> > Hi Everyone,

> >

> > I just finished my forty breaths. Doing the Happy Dance. Do you know

how

> long it has been since I have actually taken the time to do forty breaths

> all in one sitting!!!! Well, let's just say, neither do I. Probably

> explains why I'm not at goal weight or size any more huh! Duh!

> >

> > Here's what I did today so far: I did ten breaths in four different

> positions. All focusing on my arms. They are sore, sore, sore.

Yippeeee,

> that means they are getting what they deserve, Oxygen!!!

> >

> > I popped in the Life Lift original tape to watch Rashelle again. I

wanted

> to make sure I was doing the breath correctly. One problem with doing so

> many different breaths, they tend to morph into who knows what! *smile*

> >

> > I then did the breaths on my own, no video, just the silence and me

> concentrating on the breath. Boy it sure feels good to get forty

> consecutive breaths in.

> >

> > Now to my other goal while the kids are in school. I plan to dig into

> all those nooks and crannies around the house that I never seem to have

time

> to clean out. You know, closets, basement, garage, barn, shed, under the

> bed, etc.

> >

> > I'm off to clean. Not sure if I'll be doing any breathing exercises

while

> cleaning. These areas are dirty, dirty, dirty! Don't want to be a human

> filter for this muckity muck! *smile*

> >

> > So far we have four people in the challenge this week. At the end of

> the day, I'll close off official participation for this week. Of course

you

> can participate unofficially and join officially next week. We changed it

> from $5.00 to $1.00 a week, which means the payoff will be less, but, that

> really isn't the focus.

> >

> > I will check back in later today.

> >

> > Hope everyone gets their breaths in today!

> > ~Karma

> > http://loaves-n-fishes.com

> >

> >

> > ---

> > Outgoing mail is certified Virus Free.

> > Checked by AVG anti-virus system (http://www.grisoft.com).

> > Version: 6.0.351 / Virus Database: 197 - Release Date: 4/19/02

> >

> >

> >