Guest guest Posted January 4, 2006 Report Share Posted January 4, 2006 I would be extremely wary of extending your leg to " full straight. " That sounds not only not beneficial, but potentially damaging. I have zero cartilage left in both of my knees, and I've been adamantly told not to extend my leg fully, rather stopping at about 35-45 degrees. Good luck! Quote Link to comment Share on other sites More sharing options...
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