Jump to content
RemedySpot.com

R

Rate this topic


Guest guest

Recommended Posts

  • 1 year later...
Guest guest

I haven't gotten mine yet!!! Are they coming? I can hardly wait!!!!!!!

Love,

rdc@...

Click here: http://www.lifelift.net/cgi-bin/affiliates/clickthru.cgi?id=rdclem

To learn how Lifelift has helped me to lose weight and gain good health

R

The pictures were great! My daughter asked if Disney Land was really a real

place...lol

Your little girl looked like a miniature bride.

Virginia

Link to comment
Share on other sites

  • 4 months later...

Sweet Rashelle

Anything to help a friend

I could not survive the commuter CD. I feel so good when I get to work and on

the ride home. It relaxes me before I have to walk in the door and things get

crazy both places!!

thanks

R

Re: Some ideas for positions

Connie

I absolutely love the commuter tape

Someday that is all I can get in!!

Keep up the good work

R

Link to comment
Share on other sites

I guess I'm going to have to order this commuter tape that you all keep talking

about! Of course, I'm still waiting for my introductory tapes to arrive -- I'm

hoping today! I have the Reflexology tape and just love it so I know I'll be

thrilled with the whole program once I have a chance to learn it.

Just curious, does anyone have a problem doing this breathing while driving?

It's not distracting?

Barbie

Re: Some ideas for positions

Connie

I absolutely love the commuter tape

Someday that is all I can get in!!

Keep up the good work

R

Link to comment
Share on other sites

Barbie

It is such a simple breath that you just breathe naturally and keep your eyes

on the road , Sweet Rashelle reminds you too keep your eyes on the road that

helps to keep you focused also!!

I think you will LOVE it!!

R

Let me know what you think??

Re: Some ideas for positions

Connie

I absolutely love the commuter tape

Someday that is all I can get in!!

Keep up the good work

R

Link to comment
Share on other sites

  • 1 month later...

Hi ,

I am getting a little better each day. I went back to the dr on Wed and she

told me I had pneumnia in my right lung, so I am on breathing treatments. I am

having alot of difficulty in doing my LL but I keep trying. We will still have

some warm days so we keep the bike out just in case.

Love,

Hi how are you???

Miss hearing from you. Is the bike put away for the winter

We did on Dec 1.

Time to bring the sleds out

R

Re: Ladies I have a question

Hi Fionna,

I am 54 and all I use on my face is coconut oil, a good moisturizer, (

Kay) and then I use a concealer the same color as my skin and I put a dot on the

outer and inner side of each eye, a dot down the center of my nose, and a dot on

each laugh line. I blend this in, add a little blush, bronzing beads (also

Kay). I seldom use eye shadow but if I do, I use it very lightly. Then I add

mascara and lip gloss and am good to go.

I find the less makeup I wear, the better and healthier my skin looks.

Love,

This is aim at the Ladies that are in their 40's and 50's. Now that I am

losing weight I want to start wearing makeup and fixing myself up more.

The problem is I have not worn makeup for years and what I have been

trying is making me look older. Does anyone have any suggestions on some

reasonably price makeup for us older gals that don't make us look older?

Fionna

Link to comment
Share on other sites

C. isn't on the moreoxygen list anymore. You might want to ask her

again about the coconut oil on this list.

Love, Liz

---

On Mon, 15 Dec 2003 05:48:34 -0600 " Rettig " <drettig@...>

writes:

Lizzy

Great exercise and good thing is working out too to catch the bus

R

PS Did you say C is not on the list t??

Link to comment
Share on other sites

  • 2 weeks later...

Hi ,

Yes, I had a great Christmas. Thanksgiving was the best but with my family

this is the best it has been in years, maybe my attitude or perhaps all of

us are growing up a little bit and realizing none of us is promised

tomorrow. Sorry to hear that your family had illness.

Virginia

Liz's workouts

>

>

> > Hi Friends,

> >

> > I pray that everyone had a terrific Christmas!!!!! I did!!!!!

> >

> > Yesterday I did 50 LL breaths. Today I did 60 LL breaths with a slow,

> > weak 3 ml. walk. I could really tell that I was at my mom's yesterday

> > around her dog and cat, I'm allergic to both. I paid for it today, I

was

> > so congested....so that's why my walk was weak and slow, but at least

I

> > did it. :-)

> >

> > Love, Liz

> >

> > ________________________________________________________________

> > The best thing to hit the internet in years - Juno SpeedBand!

> > Surf the web up to FIVE TIMES FASTER!

> > Only $14.95/ month - visit www.juno.com to sign up today!

> >

> > What can changing the way you breathe do for you? Everything!

> > See why tens of thousands agree, Life Lift is the best!

> http://www.oxygenzoo.com

> >

> >

Link to comment
Share on other sites

, you are precious.

Rashelle

The Body You Have Always Wanted is Coming Soon!

What can changing the way you breathe do for you?

More than you can imagine!

Remember that it is oxygen that burns fat, tones muscle, reduces stress and

increases strength and endurance.

Learn to breathe in the most efficient way possible with Life Lift!

Click here to see why tens of thousands agree, Life Lift is the best!

http://www.oxygenlift.net Life Lift is the Original Aerobic Breathing.

Life Lift Convert!

Hi everyone!

I am new to Life Lift, but not new to doing deep breathing

exercises. I have used Body Flex for 6yrs now and did lose alot of

inches and weight with that program. But, over the past year I got

burned out and took a break from the program. I have always heard

about Life Lift and have always wanted to order the tapes but for

whatever reason just never did. Well for one of my Christmas

presents my husband ordered the Life Lift tapes for me. All I can say

is WOW! I actually ENJOY doing this program. I don't dread it like I

did with Body Flex. I love how much slower and more precise the

breathing is. You can really feel this program working. I always felt

rushed with Body Flex and it wore me out. I really do believe that

because you are breathing at a slower pace and you are not rushing

thru the program that the results will be better. I would like to

tone up more and lose maybe 10lbs or so and am certain that Life Lift

will accomplish this for me. I can already tell an improvement with

my cellulite too! Amazing! Thank you Rashelle for bringing this

wonderful program out to the general public!

What can changing the way you breathe do for you? Everything!

See why tens of thousands agree, Life Lift is the best!

http://www.oxygenzoo.com

------------------------------------------------------------------------------

Link to comment
Share on other sites

Sweet Rashelle

Thanks a bunch

R

Life Lift Convert!

Hi everyone!

I am new to Life Lift, but not new to doing deep breathing

exercises. I have used Body Flex for 6yrs now and did lose alot of

inches and weight with that program. But, over the past year I got

burned out and took a break from the program. I have always heard

about Life Lift and have always wanted to order the tapes but for

whatever reason just never did. Well for one of my Christmas

presents my husband ordered the Life Lift tapes for me. All I can say

is WOW! I actually ENJOY doing this program. I don't dread it like I

did with Body Flex. I love how much slower and more precise the

breathing is. You can really feel this program working. I always felt

rushed with Body Flex and it wore me out. I really do believe that

because you are breathing at a slower pace and you are not rushing

thru the program that the results will be better. I would like to

tone up more and lose maybe 10lbs or so and am certain that Life Lift

will accomplish this for me. I can already tell an improvement with

my cellulite too! Amazing! Thank you Rashelle for bringing this

wonderful program out to the general public!

What can changing the way you breathe do for you? Everything!

See why tens of thousands agree, Life Lift is the best!

http://www.oxygenzoo.com

------------------------------------------------------------------------------

Link to comment
Share on other sites

  • 4 weeks later...

In a message dated 2/2/2004 6:00:57 PM Pacific Standard Time,

p_welborn13@... writes:

> Hey girl friend!!!

> Sure did like your story in the newsletter this time.It is so great

> to hear where you have come from to where you are right now. ;-)

> YOU GO GIRL!!!!

I enjoyed it, too, Melisa! You ARE so cute and you have come so far. Hugs

and blessings, Ann

Link to comment
Share on other sites

In a message dated 2/2/2004 6:00:57 PM Pacific Standard Time,

p_welborn13@... writes:

> Hey girl friend!!!

> Sure did like your story in the newsletter this time.It is so great

> to hear where you have come from to where you are right now. ;-)

> YOU GO GIRL!!!!

I enjoyed it, too, Melisa! You ARE so cute and you have come so far. Hugs

and blessings, Ann

Link to comment
Share on other sites

  • 1 month later...
Guest guest

Hello Sweet ,

WoW! I am so happy for you. 9 lbs. and 15 inches is spectacular, especially

since you did not have too much to lose in the first place. I have seen your

pictures and you look great!

I am doing a very happy dance for you.

Have a wonderful trip. I like your idea to rest, relax and breathe. You are

great!

Rashelle

The Body You Have Always Wanted is Coming Soon!

What can changing the way you breathe do for you?

More than you can imagine!

Remember that it is oxygen that burns fat, tones muscle, reduces stress and

increases strength and endurance.

Learn to breathe in the most efficient way possible with Life Lift!

Click here to see why tens of thousands agree, Life Lift is the best!

http://www.oxygenlift.net Life Lift is the Original Aerobic Breathing.

R

Hi everyone

This is week 8 . No weight loss actually up one this week

But that is OK!

As it stands I have lost total of 15 inches and 9 lbs.

I'm happy!!!!!

We leave for Florida next Thursday looking forward to the time away and with

the family

Rest, relax, and breathe

Thanks

R

Link to comment
Share on other sites

Guest guest

That's great !!!! Consistency does pay off doesn't it???? :-) I'm so

proud of you!

Love ya!!!!

Liz

--

On Wed, 31 Mar 2004 06:39:20 -0600 " Rettig " <drettig@...>

writes:

Hi everyone

This is week 8 . No weight loss actually up one this week

But that is OK!

As it stands I have lost total of 15 inches and 9 lbs.

I'm happy!!!!!

We leave for Florida next Thursday looking forward to the time away and

with the family

Rest, relax, and breathe

Thanks

R

Link to comment
Share on other sites

Guest guest

Thanks

And Yes Lizzy Consistency is Key!!

R

Re: R

That's great !!!! Consistency does pay off doesn't it???? :-) I'm so

proud of you!

Love ya!!!!

Liz

--

On Wed, 31 Mar 2004 06:39:20 -0600 " Rettig " <drettig@...>

writes:

Hi everyone

This is week 8 . No weight loss actually up one this week

But that is OK!

As it stands I have lost total of 15 inches and 9 lbs.

I'm happy!!!!!

We leave for Florida next Thursday looking forward to the time away and

with the family

Rest, relax, and breathe

Thanks

R

Link to comment
Share on other sites

Guest guest

Thanks so much Sweet Rashelle

That is so kind . But I have more then you think. I can fit in my 14's ,that

makes me happy.

Yes we all need to rest,relax and breathe. Easier said then done

Have a great day

R

R

Hi everyone

This is week 8 . No weight loss actually up one this week

But that is OK!

As it stands I have lost total of 15 inches and 9 lbs.

I'm happy!!!!!

We leave for Florida next Thursday looking forward to the time away and with

the family

Rest, relax, and breathe

Thanks

R

Link to comment
Share on other sites

Guest guest

Hi R---You are inspiring!!! I know you will have a wonderful time

in Florida!! It is so nice just to get away for awhile. And just think

your " exercise equipment will take up no room in your bag!! Hugs Connie

:-)

R

Hi everyone

This is week 8 . No weight loss actually up one this week

But that is OK!

As it stands I have lost total of 15 inches and 9 lbs.

I'm happy!!!!!

We leave for Florida next Thursday looking forward to the time away and

with the family

Rest, relax, and breathe

Thanks

R

Link to comment
Share on other sites

  • 1 month later...
Guest guest

Hi ,

Have a wonderful conference!!! I'll miss you!!!!

Love, Liz

--

On Mon, 3 May 2004 21:55:09 -0500 " Rettig " <drettig@...>

writes:

Hi Ladies

I'm going out of town for few days for a continuing Education conference

for my annual Wisconsin of Radiologist technologist.

I will be thinking of everyone and doing my LL while listening away

Will have some fun moments too. It is at the largest indoor waterpark in

Wisconsin Dells

Should be fun

have a great week

r

Link to comment
Share on other sites

Guest guest

Sounds like fun!!!! You will have to share your adventures when you get

back!! Connie :-)

R

Hi Ladies

I'm going out of town for few days for a continuing Education conference

for my annual Wisconsin of Radiologist technologist.

I will be thinking of everyone and doing my LL while listening away

Will have some fun moments too. It is at the largest indoor waterpark in

Wisconsin Dells

Should be fun

have a great week

r

Link to comment
Share on other sites

  • 1 month later...
Guest guest

Woweeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee!!!!!

You get me really excited to keep on keeping on!!!!

Great going!

Love,

Hi All

I.m so excited I have got pass my stand still

I'am up to 15 lbs and 20 "

Yea !!

Thanks for keeping me motivated

r

Link to comment
Share on other sites

Guest guest

Lets jump together!!!

R

Re: R

Woweeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee!!!!!

You get me really excited to keep on keeping on!!!!

Great going!

Love,

Hi All

I.m so excited I have got pass my stand still

I'am up to 15 lbs and 20 "

Yea !!

Thanks for keeping me motivated

r

Link to comment
Share on other sites

Guest guest

YEa!! YEA!!! YEA!!!!!! That is so WONDERFUL!!!! Hugs Connie :-)

R

Hi All

I.m so excited I have got pass my stand still

I'am up to 15 lbs and 20 "

Yea !!

Thanks for keeping me motivated

r

Link to comment
Share on other sites

Guest guest

Thanks Connie

R

Keep up the great work

R

Hi All

I.m so excited I have got pass my stand still

I'am up to 15 lbs and 20 "

Yea !!

Thanks for keeping me motivated

r

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...